The hotsutomotsuto – miniLeng shiudon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

hotsutomotsuto – miniLeng shiudon is a hotsutomotsuto type of food with 1 serving serving size that provides 167 calories. hotsutomotsuto – miniLeng shiudon has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of hotsutomotsuto – miniLeng shiudon. hotsutomotsuto – miniLeng shiudon nutrient values are 34 g carbohydrate, 4 g protein, and — g fat. hotsutomotsuto – miniLeng shiudon has the vitamins A, and C within it. hotsutomotsuto – miniLeng shiudon has — % vitamin A and — % vitamin C. hotsutomotsuto – miniLeng shiudon has — mg sodium, 51 mg potassium, — mg cholesterol, and — g trans fat. hotsutomotsuto – miniLeng shiudon has — g dietary fiber, and — g sugar. 1 serving of hotsutomotsuto – miniLeng shiudon provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. hotsutomotsuto – miniLeng shiudon provides 167g of 2,000 cal by leaving 1,833 cal.

 

hotsutomotsuto – miniLeng shiudon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. hotsutomotsuto – miniLeng shiudon provides –g fat for total of 67g. After 1 serving of hotsutomotsuto – miniLeng shiudon, 67g is needed for heart health. hotsutomotsuto – miniLeng shiudon provides –g for 2,300g by leaving 2,300g for daily sodium intake. hotsutomotsuto – miniLeng shiudon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with hotsutomotsuto – miniLeng shiudon is one of the possibilities. 34g is provided by hotsutomotsuto – miniLeng shiudon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of hotsutomotsuto – miniLeng shiudon leaves 216g carbohydrates for low-carb dieting. 1 serving of hotsutomotsuto – miniLeng shiudon provides –g sugar for daily 75g sugar intake. 1 serving of hotsutomotsuto – miniLeng shiudon leaves 75g sugar for daily intake threshold of sugar. hotsutomotsuto – miniLeng shiudon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of hotsutomotsuto – miniLeng shiudon 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of hotsutomotsuto – miniLeng shiudon. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of hotsutomotsuto – miniLeng shiudon.

 

There are similar foods to the hotsutomotsuto – miniLeng shiudon in terms of nutrition, daily intake amount, and calorie amount. These are ミニうどん(肉), ミニ冷し中華, 半熟たまご付き~ ぶっかけ冷しうどん, and うどん.

 

The nutrients table of the hotsutomotsuto – miniLeng shiudon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

hotsutomotsuto – miniLeng shiudon

Nutrient values for hotsutomotsuto – miniLeng shiudon

Serving size

1 serving

Calories

167

Carbs percentage

100%

Fat percentage

0%

Protein percentage

100%

Carbs

34 g

Dietary fiber

— g

Sugar

— g

Fat

— g

Saturated

— g

Polyunsaturated

— g

Monounsaturated

— g

Trans

— g

Protein

4 g

Sodium

— mg

Potassium

51 mg

Cholesterol

— mg

Vitamin a

— %

Vitamin c

— %

Calcium

— %

Iron

— %

What are the alternative foods for hotsutomotsuto – miniLeng shiudon?

The alternative foods for hotsutomotsuto – miniLeng shiudon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to hotsutomotsuto – miniLeng shiudon are listed below.

  1. Pizza Express – Lemon Curd Sorbet is an alternative to hotsutomotsuto – miniLeng shiudon because it has 167 calories, similar to hotsutomotsuto – miniLeng shiudon. The Pizza Express – Lemon Curd Sorbet has similar iron to hotsutomotsuto – miniLeng shiudon, and similar calcium to hotsutomotsuto – miniLeng shiudon. The Pizza Express – Lemon Curd Sorbet has less protein than hotsutomotsuto – miniLeng shiudon. To learn more about Pizza Express – Lemon Curd Sorbet, read related food calories, and a nutrition guide.

  2. domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) is an alternative to hotsutomotsuto – miniLeng shiudon because it has 167 calories, similar to hotsutomotsuto – miniLeng shiudon. The domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) has similar iron to hotsutomotsuto – miniLeng shiudon, and similar calcium to hotsutomotsuto – miniLeng shiudon. The domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) has less protein than hotsutomotsuto – miniLeng shiudon. To learn more about domino piza – kuwatoro hueibaritsuto (Msaizu regiyura), read related food calories, and a nutrition guide.

  3. Xiao Seng Shou Si – Xi Juan Na Dou is an alternative to hotsutomotsuto – miniLeng shiudon because it has 167 calories, similar to hotsutomotsuto – miniLeng shiudon. The Xiao Seng Shou Si – Xi Juan Na Dou has similar iron to hotsutomotsuto – miniLeng shiudon, and similar calcium to hotsutomotsuto – miniLeng shiudon. The Xiao Seng Shou Si – Xi Juan Na Dou has more protein than hotsutomotsuto – miniLeng shiudon. To learn more about Xiao Seng Shou Si – Xi Juan Na Dou , read related food calories, and a nutrition guide.

  4. sakurusankusu – mitarashiChuan Tuan Zi is an alternative to hotsutomotsuto – miniLeng shiudon because it has 167 calories, similar to hotsutomotsuto – miniLeng shiudon. The sakurusankusu – mitarashiChuan Tuan Zi has similar iron to hotsutomotsuto – miniLeng shiudon, and similar calcium to hotsutomotsuto – miniLeng shiudon. The sakurusankusu – mitarashiChuan Tuan Zi has less protein than hotsutomotsuto – miniLeng shiudon. To learn more about sakurusankusu – mitarashiChuan Tuan Zi , read related food calories, and a nutrition guide.

  5. sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi is an alternative to hotsutomotsuto – miniLeng shiudon because it has 167 calories, similar to hotsutomotsuto – miniLeng shiudon. The sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi has similar iron to hotsutomotsuto – miniLeng shiudon, and similar calcium to hotsutomotsuto – miniLeng shiudon. The sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi has less protein than hotsutomotsuto – miniLeng shiudon. To learn more about sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi, read related food calories, and a nutrition guide.

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