The Xiao Seng Shou Si – Xi Juan Na Dou Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Xiao Seng Shou Si – Xi Juan Na Dou is a Xiao Seng Shou Si type of food with 1 serving serving size that provides 167 calories. Xiao Seng Shou Si – Xi Juan Na Dou has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Xiao Seng Shou Si – Xi Juan Na Dou . Xiao Seng Shou Si – Xi Juan Na Dou nutrient values are 30 g carbohydrate, 5 g protein, and — g fat. Xiao Seng Shou Si – Xi Juan Na Dou has the vitamins A, and C within it. Xiao Seng Shou Si – Xi Juan Na Dou has — % vitamin A and — % vitamin C. Xiao Seng Shou Si – Xi Juan Na Dou has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Xiao Seng Shou Si – Xi Juan Na Dou has — g dietary fiber, and — g sugar. 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Seng Shou Si – Xi Juan Na Dou provides 167g of 2,000 cal by leaving 1,833 cal.

 

Xiao Seng Shou Si – Xi Juan Na Dou and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Seng Shou Si – Xi Juan Na Dou provides –g fat for total of 67g. After 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou , 67g is needed for heart health. Xiao Seng Shou Si – Xi Juan Na Dou provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Seng Shou Si – Xi Juan Na Dou causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Xiao Seng Shou Si – Xi Juan Na Dou is one of the possibilities. 30g is provided by Xiao Seng Shou Si – Xi Juan Na Dou for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou leaves 220g carbohydrates for low-carb dieting. 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou leaves 75g sugar for daily intake threshold of sugar. Xiao Seng Shou Si – Xi Juan Na Dou provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Xiao Seng Shou Si – Xi Juan Na Dou 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Seng Shou Si – Xi Juan Na Dou . Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Xiao Seng Shou Si – Xi Juan Na Dou .

 

There are similar foods to the Xiao Seng Shou Si – Xi Juan Na Dou in terms of nutrition, daily intake amount, and calorie amount. These are 細巻 納豆, 手巻 納豆, 納豆細巻寿司, 細巻 新香, and 手巻 いか納豆.

 

The nutrients table of the Xiao Seng Shou Si – Xi Juan Na Dou with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Xiao Seng Shou Si – Xi Juan Na Dou	Nutrient values for Xiao Seng Shou Si – Xi Juan Na Dou
Serving size	1 serving
Calories	167
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	30 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	5 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for Xiao Seng Shou Si – Xi Juan Na Dou ?

The alternative foods for Xiao Seng Shou Si – Xi Juan Na Dou involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Seng Shou Si – Xi Juan Na Dou are listed below.

1. hotsutomotsuto – miniLeng shiudon is an alternative to Xiao Seng Shou Si – Xi Juan Na Dou because it has 167 calories, similar to Xiao Seng Shou Si – Xi Juan Na Dou . The hotsutomotsuto – miniLeng shiudon has similar iron to Xiao Seng Shou Si – Xi Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Xi Juan Na Dou . The hotsutomotsuto – miniLeng shiudon has less protein than Xiao Seng Shou Si – Xi Juan Na Dou . To learn more about hotsutomotsuto – miniLeng shiudon, read related food calories, and a nutrition guide.

2. Pizza Express – Lemon Curd Sorbet is an alternative to Xiao Seng Shou Si – Xi Juan Na Dou because it has 167 calories, similar to Xiao Seng Shou Si – Xi Juan Na Dou . The Pizza Express – Lemon Curd Sorbet has similar iron to Xiao Seng Shou Si – Xi Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Xi Juan Na Dou . The Pizza Express – Lemon Curd Sorbet has less protein than Xiao Seng Shou Si – Xi Juan Na Dou . To learn more about Pizza Express – Lemon Curd Sorbet, read related food calories, and a nutrition guide.

3. domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) is an alternative to Xiao Seng Shou Si – Xi Juan Na Dou because it has 167 calories, similar to Xiao Seng Shou Si – Xi Juan Na Dou . The domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) has similar iron to Xiao Seng Shou Si – Xi Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Xi Juan Na Dou . The domino piza – kuwatoro hueibaritsuto (Msaizu regiyura) has less protein than Xiao Seng Shou Si – Xi Juan Na Dou . To learn more about domino piza – kuwatoro hueibaritsuto (Msaizu regiyura), read related food calories, and a nutrition guide.

4. sakurusankusu – mitarashiChuan Tuan Zi is an alternative to Xiao Seng Shou Si – Xi Juan Na Dou because it has 167 calories, similar to Xiao Seng Shou Si – Xi Juan Na Dou . The sakurusankusu – mitarashiChuan Tuan Zi has similar iron to Xiao Seng Shou Si – Xi Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Xi Juan Na Dou . The sakurusankusu – mitarashiChuan Tuan Zi has less protein than Xiao Seng Shou Si – Xi Juan Na Dou . To learn more about sakurusankusu – mitarashiChuan Tuan Zi , read related food calories, and a nutrition guide.

5. sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi is an alternative to Xiao Seng Shou Si – Xi Juan Na Dou because it has 167 calories, similar to Xiao Seng Shou Si – Xi Juan Na Dou . The sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi has similar iron to Xiao Seng Shou Si – Xi Juan Na Dou , and similar calcium to Xiao Seng Shou Si – Xi Juan Na Dou . The sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi has less protein than Xiao Seng Shou Si – Xi Juan Na Dou . To learn more about sanmarukuhorudeingusu – 62Sheng hamutokurimuchizukurumi, read related food calories, and a nutrition guide.