Wegmans – Fruit Punch is a Wegmans type of food with 1 cup serving size that provides 120 calories. Wegmans – Fruit Punch has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Wegmans – Fruit Punch. Wegmans – Fruit Punch nutrient values are 29 g carbohydrate, 0 g protein, and 0 g fat. Wegmans – Fruit Punch has the vitamins A, and C within it. Wegmans – Fruit Punch has 0 % vitamin A and 100 % vitamin C. Wegmans – Fruit Punch has 10 mg sodium, 180 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wegmans – Fruit Punch has 0 g dietary fiber, and 28 g sugar. 1 serving of Wegmans – Fruit Punch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wegmans – Fruit Punch provides 120g of 2,000 cal by leaving 1,880 cal.
Wegmans – Fruit Punch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wegmans – Fruit Punch provides –g fat for total of 67g. After 1 serving of Wegmans – Fruit Punch, 67g is needed for heart health. Wegmans – Fruit Punch provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Wegmans – Fruit Punch causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wegmans – Fruit Punch is one of the possibilities. 29g is provided by Wegmans – Fruit Punch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wegmans – Fruit Punch leaves 221g carbohydrates for low-carb dieting. 1 serving of Wegmans – Fruit Punch provides 28g sugar for daily 75g sugar intake. 1 serving of Wegmans – Fruit Punch leaves 47g sugar for daily intake threshold of sugar. Wegmans – Fruit Punch provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wegmans – Fruit Punch 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wegmans – Fruit Punch. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wegmans – Fruit Punch.
There are similar foods to the Wegmans – Fruit Punch in terms of nutrition, daily intake amount, and calorie amount. These are Mvp – Fruit Punch, MVP Fruit Punch, Organic Fruit Punch Juice Box, Aqua-V Fruit Punch, and Mvp2 Low Calorie Fruit Punch.
The nutrients table of the Wegmans – Fruit Punch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wegmans – Fruit Punch |
Nutrient values for Wegmans – Fruit Punch |
|---|---|
|
Serving size |
1 cup |
|
Calories |
120 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
180 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wegmans – Fruit Punch?
The alternative foods for Wegmans – Fruit Punch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wegmans – Fruit Punch are listed below.
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Silk – Purealmond Dark Chocolate is an alternative to Wegmans – Fruit Punch because it has 120 calories, similar to Wegmans – Fruit Punch. The Silk – Purealmond Dark Chocolate has more iron than Wegmans – Fruit Punch, and more calcium than Wegmans – Fruit Punch. The Silk – Purealmond Dark Chocolate has more protein than Wegmans – Fruit Punch. To learn more about Silk – Purealmond Dark Chocolate, read related food calories, and a nutrition guide.
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County Market – 2% Milk is an alternative to Wegmans – Fruit Punch because it has 120 calories, similar to Wegmans – Fruit Punch. The County Market – 2% Milk has similar iron to Wegmans – Fruit Punch, and more calcium than Wegmans – Fruit Punch. The County Market – 2% Milk has more protein than Wegmans – Fruit Punch. To learn more about County Market – 2% Milk, read related food calories, and a nutrition guide.
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Dole – Pina Colada is an alternative to Wegmans – Fruit Punch because it has 120 calories, similar to Wegmans – Fruit Punch. The Dole – Pina Colada has similar iron to Wegmans – Fruit Punch, and similar calcium to Wegmans – Fruit Punch. The Dole – Pina Colada has more protein than Wegmans – Fruit Punch. To learn more about Dole – Pina Colada, read related food calories, and a nutrition guide.
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Campbell’s – Savory Pot Roast is an alternative to Wegmans – Fruit Punch because it has 120 calories, similar to Wegmans – Fruit Punch. The Campbell’s – Savory Pot Roast has more iron than Wegmans – Fruit Punch, and more calcium than Wegmans – Fruit Punch. The Campbell’s – Savory Pot Roast has more protein than Wegmans – Fruit Punch. To learn more about Campbell’s – Savory Pot Roast, read related food calories, and a nutrition guide.
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naturally select – Tropical Trail Mix is an alternative to Wegmans – Fruit Punch because it has 120 calories, similar to Wegmans – Fruit Punch. The naturally select – Tropical Trail Mix has more iron than Wegmans – Fruit Punch, and similar calcium to Wegmans – Fruit Punch. The naturally select – Tropical Trail Mix has similar protein to Wegmans – Fruit Punch. To learn more about naturally select – Tropical Trail Mix, read related food calories, and a nutrition guide.