Brach’s – Candy Corn & Peanuts is a Brach’s type of food with 0.25 cup serving size that provides 170 calories. Brach’s – Candy Corn & Peanuts has 70% carbohydrate, and 25% fat, 5% protein in 100 gram of Brach’s – Candy Corn & Peanuts. Brach’s – Candy Corn & Peanuts nutrient values are 31 g carbohydrate, 2 g protein, and 5 g fat. Brach’s – Candy Corn & Peanuts has the vitamins A, and C within it. Brach’s – Candy Corn & Peanuts has 0 % vitamin A and 0 % vitamin C. Brach’s – Candy Corn & Peanuts has 120 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brach’s – Candy Corn & Peanuts has 1 g dietary fiber, and 23 g sugar. 1 serving of Brach’s – Candy Corn & Peanuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Brach’s – Candy Corn & Peanuts provides 170g of 2,000 cal by leaving 1,830 cal.
Brach’s – Candy Corn & Peanuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brach’s – Candy Corn & Peanuts provides 5g fat for total of 67g. After 1 serving of Brach’s – Candy Corn & Peanuts, 62g is needed for heart health. Brach’s – Candy Corn & Peanuts provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Brach’s – Candy Corn & Peanuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brach’s – Candy Corn & Peanuts is one of the possibilities. 31g is provided by Brach’s – Candy Corn & Peanuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brach’s – Candy Corn & Peanuts leaves 219g carbohydrates for low-carb dieting. 1 serving of Brach’s – Candy Corn & Peanuts provides 23g sugar for daily 75g sugar intake. 1 serving of Brach’s – Candy Corn & Peanuts leaves 52g sugar for daily intake threshold of sugar. Brach’s – Candy Corn & Peanuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Brach’s – Candy Corn & Peanuts 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brach’s – Candy Corn & Peanuts. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Brach’s – Candy Corn & Peanuts.
There are similar foods to the Brach’s – Candy Corn & Peanuts in terms of nutrition, daily intake amount, and calorie amount. These are Candy Corn & Peanuts, Mini Candy Corn & Chocolate Peanuts, Candy Corn, Candy cORN, and Candy Corn.
The nutrients table of the Brach’s – Candy Corn & Peanuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brach’s – Candy Corn & Peanuts |
Nutrient values for Brach’s – Candy Corn & Peanuts |
|---|---|
|
Serving size |
0.25 cup |
|
Calories |
170 |
|
Carbs percentage |
70% |
|
Fat percentage |
25% |
|
Protein percentage |
5% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Brach’s – Candy Corn & Peanuts?
The alternative foods for Brach’s – Candy Corn & Peanuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brach’s – Candy Corn & Peanuts are listed below.
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Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Brach’s – Candy Corn & Peanuts because it has 170 calories, similar to Brach’s – Candy Corn & Peanuts. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Brach’s – Candy Corn & Peanuts, and more calcium than Brach’s – Candy Corn & Peanuts. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Brach’s – Candy Corn & Peanuts. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.
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The Farmer’s Market – Cocoa Almonds is an alternative to Brach’s – Candy Corn & Peanuts because it has 170 calories, similar to Brach’s – Candy Corn & Peanuts. The The Farmer’s Market – Cocoa Almonds has more iron than Brach’s – Candy Corn & Peanuts, and more calcium than Brach’s – Candy Corn & Peanuts. The The Farmer’s Market – Cocoa Almonds has more protein than Brach’s – Candy Corn & Peanuts. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.
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Muncheros – Chili & Lemon Peanuts is an alternative to Brach’s – Candy Corn & Peanuts because it has 170 calories, similar to Brach’s – Candy Corn & Peanuts. The Muncheros – Chili & Lemon Peanuts has more iron than Brach’s – Candy Corn & Peanuts, and more calcium than Brach’s – Candy Corn & Peanuts. The Muncheros – Chili & Lemon Peanuts has more protein than Brach’s – Candy Corn & Peanuts. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.
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Premium – Raw Almonds is an alternative to Brach’s – Candy Corn & Peanuts because it has 170 calories, similar to Brach’s – Candy Corn & Peanuts. The Premium – Raw Almonds has more iron than Brach’s – Candy Corn & Peanuts, and more calcium than Brach’s – Candy Corn & Peanuts. The Premium – Raw Almonds has more protein than Brach’s – Candy Corn & Peanuts. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.
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truRoots – Organic Quinoa is an alternative to Brach’s – Candy Corn & Peanuts because it has 170 calories, similar to Brach’s – Candy Corn & Peanuts. The truRoots – Organic Quinoa has more iron than Brach’s – Candy Corn & Peanuts, and more calcium than Brach’s – Candy Corn & Peanuts. The truRoots – Organic Quinoa has more protein than Brach’s – Candy Corn & Peanuts. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.