Aladdin Food – Southern Fried Chicken Jazz Salad is a Aladdin Food type of food with 1 Salad serving size that provides 797 calories. Aladdin Food – Southern Fried Chicken Jazz Salad has 22% carbohydrate, and 59% fat, 20% protein in 100 gram of Aladdin Food – Southern Fried Chicken Jazz Salad. Aladdin Food – Southern Fried Chicken Jazz Salad nutrient values are 42 g carbohydrate, 38 g protein, and 51 g fat. Aladdin Food – Southern Fried Chicken Jazz Salad has the vitamins A, and C within it. Aladdin Food – Southern Fried Chicken Jazz Salad has 42 % vitamin A and 50 % vitamin C. Aladdin Food – Southern Fried Chicken Jazz Salad has 1683 mg sodium, 795 mg potassium, 131 mg cholesterol, and — g trans fat. Aladdin Food – Southern Fried Chicken Jazz Salad has 6 g dietary fiber, and 6 g sugar. 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad provides 20 % iron, 16 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Southern Fried Chicken Jazz Salad provides 797g of 2,000 cal by leaving 1,203 cal.
Aladdin Food – Southern Fried Chicken Jazz Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Southern Fried Chicken Jazz Salad provides 51g fat for total of 67g. After 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad, 16g is needed for heart health. Aladdin Food – Southern Fried Chicken Jazz Salad provides 1,683g for 2,300g by leaving 617g for daily sodium intake. Aladdin Food – Southern Fried Chicken Jazz Salad causes 131g for the threshold of 300g by leaving 169g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Southern Fried Chicken Jazz Salad is one of the possibilities. 42g is provided by Aladdin Food – Southern Fried Chicken Jazz Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad leaves 208g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad provides 6g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad leaves 69g sugar for daily intake threshold of sugar. Aladdin Food – Southern Fried Chicken Jazz Salad provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Southern Fried Chicken Jazz Salad 2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Southern Fried Chicken Jazz Salad. Thus, 1.3 hours of running and 4.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Southern Fried Chicken Jazz Salad.
There are similar foods to the Aladdin Food – Southern Fried Chicken Jazz Salad in terms of nutrition, daily intake amount, and calorie amount. These are Southern Fried Chicken, Southern Fried Chicken Jazz Salad, Southern Fried Chicken Jazz Salad, Greek Chicken Jazz Salad, and Southern Fried Chicken.
The nutrients table of the Aladdin Food – Southern Fried Chicken Jazz Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Southern Fried Chicken Jazz Salad |
Nutrient values for Aladdin Food – Southern Fried Chicken Jazz Salad |
|---|---|
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Serving size |
1 Salad |
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Calories |
797 |
|
Carbs percentage |
22% |
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Fat percentage |
59% |
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Protein percentage |
20% |
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Carbs |
42 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
51 g |
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Saturated |
9 g |
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Polyunsaturated |
16 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
38 g |
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Sodium |
1683 mg |
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Potassium |
795 mg |
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Cholesterol |
131 mg |
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Vitamin a |
42 % |
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Vitamin c |
50 % |
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Calcium |
11 % |
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Iron |
20 % |
What are the similar foods to Aladdin Food – Southern Fried Chicken Jazz Salad?
The similar foods to Aladdin Food – Southern Fried Chicken Jazz Salad involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Southern Fried Chicken Jazz Salad are listed below.
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Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Southern Fried Chicken Jazz Salad because both of the Aladdin Food – Southern Fried Chicken Jazz Salad and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Southern Fried Chicken Jazz Salad has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Southern Fried Chicken Jazz Salad has 797 calories, and it is 656 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Southern Fried Chicken Jazz Salad, and less calcium than Aladdin Food – Southern Fried Chicken Jazz Salad. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Southern Fried Chicken Jazz Salad. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Southern Fried Chicken Jazz Salad because both of the Aladdin Food – Southern Fried Chicken Jazz Salad and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Southern Fried Chicken Jazz Salad has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Southern Fried Chicken Jazz Salad has 797 calories, and it is 428 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Southern Fried Chicken Jazz Salad, and less calcium than Aladdin Food – Southern Fried Chicken Jazz Salad. The Aladdin Food – Chicken Nuggets has less protein than Aladdin Food – Southern Fried Chicken Jazz Salad. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
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Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Southern Fried Chicken Jazz Salad because both of the Aladdin Food – Southern Fried Chicken Jazz Salad and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Southern Fried Chicken Jazz Salad has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Southern Fried Chicken Jazz Salad has 797 calories, and it is 731 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Southern Fried Chicken Jazz Salad, and less calcium than Aladdin Food – Southern Fried Chicken Jazz Salad. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Southern Fried Chicken Jazz Salad. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
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Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Southern Fried Chicken Jazz Salad because both of the Aladdin Food – Southern Fried Chicken Jazz Salad and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Southern Fried Chicken Jazz Salad has more calories than Aladdin Food – Lemonade because Aladdin Food – Southern Fried Chicken Jazz Salad has 797 calories, and it is 726 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Southern Fried Chicken Jazz Salad, and less calcium than Aladdin Food – Southern Fried Chicken Jazz Salad. The Aladdin Food – Lemonade has less protein than Aladdin Food – Southern Fried Chicken Jazz Salad. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
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Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Southern Fried Chicken Jazz Salad because both of the Aladdin Food – Southern Fried Chicken Jazz Salad and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Southern Fried Chicken Jazz Salad has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Southern Fried Chicken Jazz Salad has 797 calories, and it is 603 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Southern Fried Chicken Jazz Salad, and less calcium than Aladdin Food – Southern Fried Chicken Jazz Salad. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Southern Fried Chicken Jazz Salad. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.