Welch’s – Fruit Snacks – Strawberry is a Welch’s type of food with 1 pack serving size that provides 130 calories. Welch’s – Fruit Snacks – Strawberry has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Welch’s – Fruit Snacks – Strawberry. Welch’s – Fruit Snacks – Strawberry nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Welch’s – Fruit Snacks – Strawberry has the vitamins A, and C within it. Welch’s – Fruit Snacks – Strawberry has 25 % vitamin A and 100 % vitamin C. Welch’s – Fruit Snacks – Strawberry has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Welch’s – Fruit Snacks – Strawberry has 0 g dietary fiber, and 18 g sugar. 1 serving of Welch’s – Fruit Snacks – Strawberry provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Welch’s – Fruit Snacks – Strawberry provides 130g of 2,000 cal by leaving 1,870 cal.
Welch’s – Fruit Snacks – Strawberry and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Welch’s – Fruit Snacks – Strawberry provides –g fat for total of 67g. After 1 serving of Welch’s – Fruit Snacks – Strawberry, 67g is needed for heart health. Welch’s – Fruit Snacks – Strawberry provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Welch’s – Fruit Snacks – Strawberry causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Welch’s – Fruit Snacks – Strawberry is one of the possibilities. 31g is provided by Welch’s – Fruit Snacks – Strawberry for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Welch’s – Fruit Snacks – Strawberry leaves 219g carbohydrates for low-carb dieting. 1 serving of Welch’s – Fruit Snacks – Strawberry provides 18g sugar for daily 75g sugar intake. 1 serving of Welch’s – Fruit Snacks – Strawberry leaves 57g sugar for daily intake threshold of sugar. Welch’s – Fruit Snacks – Strawberry provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Welch’s – Fruit Snacks – Strawberry 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Welch’s – Fruit Snacks – Strawberry. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Welch’s – Fruit Snacks – Strawberry.
There are similar foods to the Welch’s – Fruit Snacks – Strawberry in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Snacks, Strawberry, Strawberry Fruit Snacks, Fruit Snacks Strawberry, Strawberry Fruit Snacks, and Fruit Snacks.
The nutrients table of the Welch’s – Fruit Snacks – Strawberry with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Welch’s – Fruit Snacks – Strawberry |
Nutrient values for Welch’s – Fruit Snacks – Strawberry |
|---|---|
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Serving size |
1 pack |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
100 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Welch’s – Fruit Snacks – Strawberry?
The alternative foods for Welch’s – Fruit Snacks – Strawberry involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Welch’s – Fruit Snacks – Strawberry are listed below.
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Nabisco – Newton Minis is an alternative to Welch’s – Fruit Snacks – Strawberry because it has 130 calories, similar to Welch’s – Fruit Snacks – Strawberry. The Nabisco – Newton Minis has more iron than Welch’s – Fruit Snacks – Strawberry, and more calcium than Welch’s – Fruit Snacks – Strawberry. The Nabisco – Newton Minis has more protein than Welch’s – Fruit Snacks – Strawberry. To learn more about Nabisco – Newton Minis, read related food calories, and a nutrition guide.
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Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! is an alternative to Welch’s – Fruit Snacks – Strawberry because it has 130 calories, similar to Welch’s – Fruit Snacks – Strawberry. The Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! has more iron than Welch’s – Fruit Snacks – Strawberry, and similar calcium to Welch’s – Fruit Snacks – Strawberry. The Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! has more protein than Welch’s – Fruit Snacks – Strawberry. To learn more about Cheese Nips – Crackers – Fairly Odd Parents Packs To Go!, read related food calories, and a nutrition guide.
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Dippin sticks – Carrots and Ranch is an alternative to Welch’s – Fruit Snacks – Strawberry because it has 130 calories, similar to Welch’s – Fruit Snacks – Strawberry. The Dippin sticks – Carrots and Ranch has more iron than Welch’s – Fruit Snacks – Strawberry, and similar calcium to Welch’s – Fruit Snacks – Strawberry. The Dippin sticks – Carrots and Ranch has less protein than Welch’s – Fruit Snacks – Strawberry. To learn more about Dippin sticks – Carrots and Ranch, read related food calories, and a nutrition guide.
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Quaker – Oatmeal Strawberries and Cream is an alternative to Welch’s – Fruit Snacks – Strawberry because it has 130 calories, similar to Welch’s – Fruit Snacks – Strawberry. The Quaker – Oatmeal Strawberries and Cream has more iron than Welch’s – Fruit Snacks – Strawberry, and more calcium than Welch’s – Fruit Snacks – Strawberry. The Quaker – Oatmeal Strawberries and Cream has more protein than Welch’s – Fruit Snacks – Strawberry. To learn more about Quaker – Oatmeal Strawberries and Cream, read related food calories, and a nutrition guide.
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Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! is an alternative to Welch’s – Fruit Snacks – Strawberry because it has 130 calories, similar to Welch’s – Fruit Snacks – Strawberry. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has more iron than Welch’s – Fruit Snacks – Strawberry, and more calcium than Welch’s – Fruit Snacks – Strawberry. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has more protein than Welch’s – Fruit Snacks – Strawberry. To learn more about Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go!, read related food calories, and a nutrition guide.