O’charley’s – Chicken Fajita Sandwich is a O’charley’s type of food with 1 Sandwich serving size that provides 740 calories. O’charley’s – Chicken Fajita Sandwich has 39% carbohydrate, and 44% fat, 17% protein in 100 gram of O’charley’s – Chicken Fajita Sandwich. O’charley’s – Chicken Fajita Sandwich nutrient values are 71 g carbohydrate, 31 g protein, and 36 g fat. O’charley’s – Chicken Fajita Sandwich has the vitamins A, and C within it. O’charley’s – Chicken Fajita Sandwich has 45 % vitamin A and 90 % vitamin C. O’charley’s – Chicken Fajita Sandwich has 1970 mg sodium, 0 mg potassium, 75 mg cholesterol, and 1 g trans fat. O’charley’s – Chicken Fajita Sandwich has 4 g dietary fiber, and 9 g sugar. 1 serving of O’charley’s – Chicken Fajita Sandwich provides 30 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. O’charley’s – Chicken Fajita Sandwich provides 740g of 2,000 cal by leaving 1,260 cal.
O’charley’s – Chicken Fajita Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. O’charley’s – Chicken Fajita Sandwich provides 36g fat for total of 67g. After 1 serving of O’charley’s – Chicken Fajita Sandwich, 31g is needed for heart health. O’charley’s – Chicken Fajita Sandwich provides 1,970g for 2,300g by leaving 330g for daily sodium intake. O’charley’s – Chicken Fajita Sandwich causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with O’charley’s – Chicken Fajita Sandwich is one of the possibilities. 71g is provided by O’charley’s – Chicken Fajita Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of O’charley’s – Chicken Fajita Sandwich leaves 179g carbohydrates for low-carb dieting. 1 serving of O’charley’s – Chicken Fajita Sandwich provides 9g sugar for daily 75g sugar intake. 1 serving of O’charley’s – Chicken Fajita Sandwich leaves 66g sugar for daily intake threshold of sugar. O’charley’s – Chicken Fajita Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of O’charley’s – Chicken Fajita Sandwich 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of O’charley’s – Chicken Fajita Sandwich. Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of O’charley’s – Chicken Fajita Sandwich.
There are similar foods to the O’charley’s – Chicken Fajita Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Sandwich, Fajita Sandwich, Chicken Fajita Sandwich W/o Pita, Chicken Sandwich, and Cajun Chicken Sandwich.
The nutrients table of the O’charley’s – Chicken Fajita Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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O’charley’s – Chicken Fajita Sandwich |
Nutrient values for O’charley’s – Chicken Fajita Sandwich |
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Serving size |
1 Sandwich |
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Calories |
740 |
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Carbs percentage |
39% |
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Fat percentage |
44% |
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Protein percentage |
17% |
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Carbs |
71 g |
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Dietary fiber |
4 g |
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Sugar |
9 g |
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Fat |
36 g |
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Saturated |
10 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
1 g |
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Protein |
31 g |
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Sodium |
1970 mg |
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Potassium |
0 mg |
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Cholesterol |
75 mg |
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Vitamin a |
45 % |
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Vitamin c |
90 % |
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Calcium |
35 % |
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Iron |
30 % |
What are the alternative foods for O’charley’s – Chicken Fajita Sandwich?
The alternative foods for O’charley’s – Chicken Fajita Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to O’charley’s – Chicken Fajita Sandwich are listed below.
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Sodexo Campus – PB&J Fluffernutter Club is an alternative to O’charley’s – Chicken Fajita Sandwich because it has 740 calories, similar to O’charley’s – Chicken Fajita Sandwich. The Sodexo Campus – PB&J Fluffernutter Club has less iron than O’charley’s – Chicken Fajita Sandwich, and less calcium than O’charley’s – Chicken Fajita Sandwich. The Sodexo Campus – PB&J Fluffernutter Club has less protein than O’charley’s – Chicken Fajita Sandwich. To learn more about Sodexo Campus – PB&J Fluffernutter Club, read related food calories, and a nutrition guide.