Outtakes – Mini Lemon Raspberry Cupcakes is a Outtakes type of food with 1 each serving size that provides 119 calories. Outtakes – Mini Lemon Raspberry Cupcakes has 62% carbohydrate, and 38% fat, 0% protein in 100 gram of Outtakes – Mini Lemon Raspberry Cupcakes. Outtakes – Mini Lemon Raspberry Cupcakes nutrient values are 18 g carbohydrate, 0 g protein, and 5 g fat. Outtakes – Mini Lemon Raspberry Cupcakes has the vitamins A, and C within it. Outtakes – Mini Lemon Raspberry Cupcakes has 0 % vitamin A and 1 % vitamin C. Outtakes – Mini Lemon Raspberry Cupcakes has 72 mg sodium, 13 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Mini Lemon Raspberry Cupcakes has 0 g dietary fiber, and 13 g sugar. 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes provides 0 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Outtakes – Mini Lemon Raspberry Cupcakes provides 119g of 2,000 cal by leaving 1,881 cal.
Outtakes – Mini Lemon Raspberry Cupcakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Mini Lemon Raspberry Cupcakes provides 5g fat for total of 67g. After 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes, 62g is needed for heart health. Outtakes – Mini Lemon Raspberry Cupcakes provides 72g for 2,300g by leaving 2,228g for daily sodium intake. Outtakes – Mini Lemon Raspberry Cupcakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Mini Lemon Raspberry Cupcakes is one of the possibilities. 18g is provided by Outtakes – Mini Lemon Raspberry Cupcakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes leaves 232g carbohydrates for low-carb dieting. 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes provides 13g sugar for daily 75g sugar intake. 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes leaves 62g sugar for daily intake threshold of sugar. Outtakes – Mini Lemon Raspberry Cupcakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Outtakes – Mini Lemon Raspberry Cupcakes 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Mini Lemon Raspberry Cupcakes. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Mini Lemon Raspberry Cupcakes.
There are similar foods to the Outtakes – Mini Lemon Raspberry Cupcakes in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Raspberry Cupcakes, Mini Chocolate Mocha Cupcakes, Raspberry Lemon Cupcakes, Cupcakes, Raspberry Lemon, and Mini Lemon Blueberry Cupcake.
The nutrients table of the Outtakes – Mini Lemon Raspberry Cupcakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Mini Lemon Raspberry Cupcakes |
Nutrient values for Outtakes – Mini Lemon Raspberry Cupcakes |
|---|---|
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Serving size |
1 each |
|
Calories |
119 |
|
Carbs percentage |
62% |
|
Fat percentage |
38% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
72 mg |
|
Potassium |
13 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
1 % |
|
Iron |
0 % |
What are the alternative foods for Outtakes – Mini Lemon Raspberry Cupcakes?
The alternative foods for Outtakes – Mini Lemon Raspberry Cupcakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Mini Lemon Raspberry Cupcakes are listed below.
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Outtakes – Mini Coconut Key Lime Cupcake is an alternative to Outtakes – Mini Lemon Raspberry Cupcakes because it has 119 calories, similar to Outtakes – Mini Lemon Raspberry Cupcakes. The Outtakes – Mini Coconut Key Lime Cupcake has more iron than Outtakes – Mini Lemon Raspberry Cupcakes, and more calcium than Outtakes – Mini Lemon Raspberry Cupcakes. The Outtakes – Mini Coconut Key Lime Cupcake has similar protein to Outtakes – Mini Lemon Raspberry Cupcakes. To learn more about Outtakes – Mini Coconut Key Lime Cupcake, read related food calories, and a nutrition guide.