Aladdin Food – Moroccan Vegetable Saute with Rice is a Aladdin Food type of food with 16.5 oz serving size that provides 518 calories. Aladdin Food – Moroccan Vegetable Saute with Rice has 69% carbohydrate, and 23% fat, 9% protein in 100 gram of Aladdin Food – Moroccan Vegetable Saute with Rice. Aladdin Food – Moroccan Vegetable Saute with Rice nutrient values are 88 g carbohydrate, 11 g protein, and 13 g fat. Aladdin Food – Moroccan Vegetable Saute with Rice has the vitamins A, and C within it. Aladdin Food – Moroccan Vegetable Saute with Rice has 9 % vitamin A and 25 % vitamin C. Aladdin Food – Moroccan Vegetable Saute with Rice has 2047 mg sodium, 645 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Moroccan Vegetable Saute with Rice has 8 g dietary fiber, and 0 g sugar. 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice provides 21 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin Food – Moroccan Vegetable Saute with Rice provides 518g of 2,000 cal by leaving 1,482 cal.
Aladdin Food – Moroccan Vegetable Saute with Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Moroccan Vegetable Saute with Rice provides 13g fat for total of 67g. After 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice, 54g is needed for heart health. Aladdin Food – Moroccan Vegetable Saute with Rice provides 2,047g for 2,300g by leaving 253g for daily sodium intake. Aladdin Food – Moroccan Vegetable Saute with Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Moroccan Vegetable Saute with Rice is one of the possibilities. 88g is provided by Aladdin Food – Moroccan Vegetable Saute with Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice leaves 162g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice provides –g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice leaves 75g sugar for daily intake threshold of sugar. Aladdin Food – Moroccan Vegetable Saute with Rice provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Moroccan Vegetable Saute with Rice 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Moroccan Vegetable Saute with Rice. Thus, 53 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Moroccan Vegetable Saute with Rice.
There are similar foods to the Aladdin Food – Moroccan Vegetable Saute with Rice in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Vegetable Saute, Vegetable Saute with Cheese Sauce, Rice, Caponata Vegetable Saute, Moroccan Vegetable Saute with Rice, and Moroccan Vegetable Saute with Rice.
The nutrients table of the Aladdin Food – Moroccan Vegetable Saute with Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Moroccan Vegetable Saute with Rice |
Nutrient values for Aladdin Food – Moroccan Vegetable Saute with Rice |
|---|---|
|
Serving size |
16.5 oz |
|
Calories |
518 |
|
Carbs percentage |
69% |
|
Fat percentage |
23% |
|
Protein percentage |
9% |
|
Carbs |
88 g |
|
Dietary fiber |
8 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
11 g |
|
Sodium |
2047 mg |
|
Potassium |
645 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
9 % |
|
Vitamin c |
25 % |
|
Calcium |
7 % |
|
Iron |
21 % |
What are the similar foods to Aladdin Food – Moroccan Vegetable Saute with Rice?
The similar foods to Aladdin Food – Moroccan Vegetable Saute with Rice involve alike nutritional values from the same Aladdin Food type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Aladdin Food – Moroccan Vegetable Saute with Rice are listed below.
-
Aladdin Food – Chocolate Brownies, Traditional is a similar nourishment to Aladdin Food – Moroccan Vegetable Saute with Rice because both of the Aladdin Food – Moroccan Vegetable Saute with Rice and Aladdin Food – Chocolate Brownies, Traditional are from Aladdin Food. The Aladdin Food – Moroccan Vegetable Saute with Rice has more calories than Aladdin Food – Chocolate Brownies, Traditional because Aladdin Food – Moroccan Vegetable Saute with Rice has 518 calories, and it is 377 more calories than Aladdin Food – Chocolate Brownies, Traditional. The Aladdin Food – Chocolate Brownies, Traditional has less iron than Aladdin Food – Moroccan Vegetable Saute with Rice, and less calcium than Aladdin Food – Moroccan Vegetable Saute with Rice. The Aladdin Food – Chocolate Brownies, Traditional has less protein than Aladdin Food – Moroccan Vegetable Saute with Rice. To learn more about Aladdin Food – Chocolate Brownies, Traditional, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Nuggets is a similar nourishment to Aladdin Food – Moroccan Vegetable Saute with Rice because both of the Aladdin Food – Moroccan Vegetable Saute with Rice and Aladdin Food – Chicken Nuggets are from Aladdin Food. The Aladdin Food – Moroccan Vegetable Saute with Rice has more calories than Aladdin Food – Chicken Nuggets because Aladdin Food – Moroccan Vegetable Saute with Rice has 518 calories, and it is 149 more calories than Aladdin Food – Chicken Nuggets. The Aladdin Food – Chicken Nuggets has less iron than Aladdin Food – Moroccan Vegetable Saute with Rice, and less calcium than Aladdin Food – Moroccan Vegetable Saute with Rice. The Aladdin Food – Chicken Nuggets has more protein than Aladdin Food – Moroccan Vegetable Saute with Rice. To learn more about Aladdin Food – Chicken Nuggets, read related food calories, and a nutrition guide.
-
Aladdin Food – Broiled Herb Tomato is a similar nourishment to Aladdin Food – Moroccan Vegetable Saute with Rice because both of the Aladdin Food – Moroccan Vegetable Saute with Rice and Aladdin Food – Broiled Herb Tomato are from Aladdin Food. The Aladdin Food – Moroccan Vegetable Saute with Rice has more calories than Aladdin Food – Broiled Herb Tomato because Aladdin Food – Moroccan Vegetable Saute with Rice has 518 calories, and it is 452 more calories than Aladdin Food – Broiled Herb Tomato. The Aladdin Food – Broiled Herb Tomato has less iron than Aladdin Food – Moroccan Vegetable Saute with Rice, and less calcium than Aladdin Food – Moroccan Vegetable Saute with Rice. The Aladdin Food – Broiled Herb Tomato has less protein than Aladdin Food – Moroccan Vegetable Saute with Rice. To learn more about Aladdin Food – Broiled Herb Tomato, read related food calories, and a nutrition guide.
-
Aladdin Food – Lemonade is a similar nourishment to Aladdin Food – Moroccan Vegetable Saute with Rice because both of the Aladdin Food – Moroccan Vegetable Saute with Rice and Aladdin Food – Lemonade are from Aladdin Food. The Aladdin Food – Moroccan Vegetable Saute with Rice has more calories than Aladdin Food – Lemonade because Aladdin Food – Moroccan Vegetable Saute with Rice has 518 calories, and it is 447 more calories than Aladdin Food – Lemonade. The Aladdin Food – Lemonade has less iron than Aladdin Food – Moroccan Vegetable Saute with Rice, and less calcium than Aladdin Food – Moroccan Vegetable Saute with Rice. The Aladdin Food – Lemonade has less protein than Aladdin Food – Moroccan Vegetable Saute with Rice. To learn more about Aladdin Food – Lemonade, read related food calories, and a nutrition guide.
-
Aladdin Food – Sweet Potato Scone is a similar nourishment to Aladdin Food – Moroccan Vegetable Saute with Rice because both of the Aladdin Food – Moroccan Vegetable Saute with Rice and Aladdin Food – Sweet Potato Scone are from Aladdin Food. The Aladdin Food – Moroccan Vegetable Saute with Rice has more calories than Aladdin Food – Sweet Potato Scone because Aladdin Food – Moroccan Vegetable Saute with Rice has 518 calories, and it is 324 more calories than Aladdin Food – Sweet Potato Scone. The Aladdin Food – Sweet Potato Scone has less iron than Aladdin Food – Moroccan Vegetable Saute with Rice, and less calcium than Aladdin Food – Moroccan Vegetable Saute with Rice. The Aladdin Food – Sweet Potato Scone has less protein than Aladdin Food – Moroccan Vegetable Saute with Rice. To learn more about Aladdin Food – Sweet Potato Scone, read related food calories, and a nutrition guide.