Nutri Grain Harvest – Fruit & Oat is a Nutri Grain Harvest type of food with 1 Bar serving size that provides 180 calories. Nutri Grain Harvest – Fruit & Oat has 68% carbohydrate, and 23% fat, 8% protein in 100 gram of Nutri Grain Harvest – Fruit & Oat. Nutri Grain Harvest – Fruit & Oat nutrient values are 33 g carbohydrate, 4 g protein, and 5 g fat. Nutri Grain Harvest – Fruit & Oat has the vitamins A, and C within it. Nutri Grain Harvest – Fruit & Oat has 0 % vitamin A and 0 % vitamin C. Nutri Grain Harvest – Fruit & Oat has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nutri Grain Harvest – Fruit & Oat has 5 g dietary fiber, and 15 g sugar. 1 serving of Nutri Grain Harvest – Fruit & Oat provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Nutri Grain Harvest – Fruit & Oat provides 180g of 2,000 cal by leaving 1,820 cal.
Nutri Grain Harvest – Fruit & Oat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nutri Grain Harvest – Fruit & Oat provides 5g fat for total of 67g. After 1 serving of Nutri Grain Harvest – Fruit & Oat, 62g is needed for heart health. Nutri Grain Harvest – Fruit & Oat provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Nutri Grain Harvest – Fruit & Oat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nutri Grain Harvest – Fruit & Oat is one of the possibilities. 33g is provided by Nutri Grain Harvest – Fruit & Oat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nutri Grain Harvest – Fruit & Oat leaves 217g carbohydrates for low-carb dieting. 1 serving of Nutri Grain Harvest – Fruit & Oat provides 15g sugar for daily 75g sugar intake. 1 serving of Nutri Grain Harvest – Fruit & Oat leaves 60g sugar for daily intake threshold of sugar. Nutri Grain Harvest – Fruit & Oat provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Nutri Grain Harvest – Fruit & Oat 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nutri Grain Harvest – Fruit & Oat. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Nutri Grain Harvest – Fruit & Oat.
There are similar foods to the Nutri Grain Harvest – Fruit & Oat in terms of nutrition, daily intake amount, and calorie amount. These are Fruit & Oat, Nutri Grain, Fruit & Oat Harvest, Fruit & Oat Harvest Blueberry, Nutri Grain Harvest Fruit &oat, and Counrty Strawberry.
The nutrients table of the Nutri Grain Harvest – Fruit & Oat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nutri Grain Harvest – Fruit & Oat |
Nutrient values for Nutri Grain Harvest – Fruit & Oat |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
180 |
|
Carbs percentage |
68% |
|
Fat percentage |
23% |
|
Protein percentage |
8% |
|
Carbs |
33 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
5 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Nutri Grain Harvest – Fruit & Oat?
The alternative foods for Nutri Grain Harvest – Fruit & Oat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nutri Grain Harvest – Fruit & Oat are listed below.
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Luna Bar Chocolate Peppermint Stick – Nutrition Bar is an alternative to Nutri Grain Harvest – Fruit & Oat because it has 180 calories, similar to Nutri Grain Harvest – Fruit & Oat. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more iron than Nutri Grain Harvest – Fruit & Oat, and more calcium than Nutri Grain Harvest – Fruit & Oat. The Luna Bar Chocolate Peppermint Stick – Nutrition Bar has more protein than Nutri Grain Harvest – Fruit & Oat. To learn more about Luna Bar Chocolate Peppermint Stick – Nutrition Bar, read related food calories, and a nutrition guide.
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Zone Bar – Cookie Dough is an alternative to Nutri Grain Harvest – Fruit & Oat because it has 180 calories, similar to Nutri Grain Harvest – Fruit & Oat. The Zone Bar – Cookie Dough has less iron than Nutri Grain Harvest – Fruit & Oat, and more calcium than Nutri Grain Harvest – Fruit & Oat. The Zone Bar – Cookie Dough has more protein than Nutri Grain Harvest – Fruit & Oat. To learn more about Zone Bar – Cookie Dough, read related food calories, and a nutrition guide.
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Great Value – Sweet &salty Chewy Granola Bar is an alternative to Nutri Grain Harvest – Fruit & Oat because it has 180 calories, similar to Nutri Grain Harvest – Fruit & Oat. The Great Value – Sweet &salty Chewy Granola Bar has less iron than Nutri Grain Harvest – Fruit & Oat, and similar calcium to Nutri Grain Harvest – Fruit & Oat. The Great Value – Sweet &salty Chewy Granola Bar has more protein than Nutri Grain Harvest – Fruit & Oat. To learn more about Great Value – Sweet &salty Chewy Granola Bar, read related food calories, and a nutrition guide.
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Fit and Active – Protein Meal Bar – Chocolate Peanut Butter is an alternative to Nutri Grain Harvest – Fruit & Oat because it has 180 calories, similar to Nutri Grain Harvest – Fruit & Oat. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more iron than Nutri Grain Harvest – Fruit & Oat, and more calcium than Nutri Grain Harvest – Fruit & Oat. The Fit and Active – Protein Meal Bar – Chocolate Peanut Butter has more protein than Nutri Grain Harvest – Fruit & Oat. To learn more about Fit and Active – Protein Meal Bar – Chocolate Peanut Butter, read related food calories, and a nutrition guide.
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Evolution – Harvest Almond Cocoa Snack Bar is an alternative to Nutri Grain Harvest – Fruit & Oat because it has 180 calories, similar to Nutri Grain Harvest – Fruit & Oat. The Evolution – Harvest Almond Cocoa Snack Bar has more iron than Nutri Grain Harvest – Fruit & Oat, and more calcium than Nutri Grain Harvest – Fruit & Oat. The Evolution – Harvest Almond Cocoa Snack Bar has more protein than Nutri Grain Harvest – Fruit & Oat. To learn more about Evolution – Harvest Almond Cocoa Snack Bar, read related food calories, and a nutrition guide.