The Signature Cafe – Roasted Red Pepper and Crab Bisque Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Signature Cafe – Roasted Red Pepper and Crab Bisque is a Signature Cafe type of food with 1 cup serving size that provides 170 calories. Signature Cafe – Roasted Red Pepper and Crab Bisque has 50% carbohydrate, and 38% fat, 12% protein in 100 gram of Signature Cafe – Roasted Red Pepper and Crab Bisque. Signature Cafe – Roasted Red Pepper and Crab Bisque nutrient values are 21 g carbohydrate, 5 g protein, and 7 g fat. Signature Cafe – Roasted Red Pepper and Crab Bisque has the vitamins A, and C within it. Signature Cafe – Roasted Red Pepper and Crab Bisque has 35 % vitamin A and 70 % vitamin C. Signature Cafe – Roasted Red Pepper and Crab Bisque has 760 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Signature Cafe – Roasted Red Pepper and Crab Bisque has 4 g dietary fiber, and 10 g sugar. 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque provides 6 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Signature Cafe – Roasted Red Pepper and Crab Bisque provides 170g of 2,000 cal by leaving 1,830 cal.

 

Signature Cafe – Roasted Red Pepper and Crab Bisque and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Signature Cafe – Roasted Red Pepper and Crab Bisque provides 7g fat for total of 67g. After 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque, 60g is needed for heart health. Signature Cafe – Roasted Red Pepper and Crab Bisque provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Signature Cafe – Roasted Red Pepper and Crab Bisque causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with Signature Cafe – Roasted Red Pepper and Crab Bisque is one of the possibilities. 21g is provided by Signature Cafe – Roasted Red Pepper and Crab Bisque for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque leaves 229g carbohydrates for low-carb dieting. 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque provides 10g sugar for daily 75g sugar intake. 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque leaves 65g sugar for daily intake threshold of sugar. Signature Cafe – Roasted Red Pepper and Crab Bisque provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Signature Cafe – Roasted Red Pepper and Crab Bisque 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Signature Cafe – Roasted Red Pepper and Crab Bisque. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Signature Cafe – Roasted Red Pepper and Crab Bisque.

 

There are similar foods to the Signature Cafe – Roasted Red Pepper and Crab Bisque in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Red Pepper & Crab Bisque, roasted red pepper and crab bisque, Roasted Red Pepper & Crab Bisque, Roasted Red Pepper & Crab Bisque – Low Cholesterol, and Roasted Red Pepper & Crab Bisque (Low Cholesterol).

 

The nutrients table of the Signature Cafe – Roasted Red Pepper and Crab Bisque with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Signature Cafe – Roasted Red Pepper and Crab Bisque	Nutrient values for Signature Cafe – Roasted Red Pepper and Crab Bisque
Serving size	1 cup
Calories	170
Carbs percentage	50%
Fat percentage	38%
Protein percentage	12%
Carbs	21 g
Dietary fiber	4 g
Sugar	10 g
Fat	7 g
Saturated	2 g
Polyunsaturated	1 g
Monounsaturated	3 g
Trans	0 g
Protein	5 g
Sodium	760 mg
Potassium	0 mg
Cholesterol	20 mg
Vitamin a	35 %
Vitamin c	70 %
Calcium	8 %
Iron	6 %

What are the alternative foods for Signature Cafe – Roasted Red Pepper and Crab Bisque?

The alternative foods for Signature Cafe – Roasted Red Pepper and Crab Bisque involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Signature Cafe – Roasted Red Pepper and Crab Bisque are listed below.

1. Roman Meal – Cereals – With Oats – cooked with water, without salt is an alternative to Signature Cafe – Roasted Red Pepper and Crab Bisque because it has 170 calories, similar to Signature Cafe – Roasted Red Pepper and Crab Bisque. The Roman Meal – Cereals – With Oats – cooked with water, without salt has more iron than Signature Cafe – Roasted Red Pepper and Crab Bisque, and less calcium than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Roman Meal – Cereals – With Oats – cooked with water, without salt has more protein than Signature Cafe – Roasted Red Pepper and Crab Bisque. To learn more about Roman Meal – Cereals – With Oats – cooked with water, without salt, read related food calories, and a nutrition guide.

2. Breyers – Pierogies is an alternative to Signature Cafe – Roasted Red Pepper and Crab Bisque because it has 170 calories, similar to Signature Cafe – Roasted Red Pepper and Crab Bisque. The Breyers – Pierogies has more iron than Signature Cafe – Roasted Red Pepper and Crab Bisque, and less calcium than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Breyers – Pierogies has similar protein to Signature Cafe – Roasted Red Pepper and Crab Bisque. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.

3. Progresso – Chicken Enchilada Soup is an alternative to Signature Cafe – Roasted Red Pepper and Crab Bisque because it has 170 calories, similar to Signature Cafe – Roasted Red Pepper and Crab Bisque. The Progresso – Chicken Enchilada Soup has less iron than Signature Cafe – Roasted Red Pepper and Crab Bisque, and less calcium than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Progresso – Chicken Enchilada Soup has more protein than Signature Cafe – Roasted Red Pepper and Crab Bisque. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.

4. Hammer – Recoverite is an alternative to Signature Cafe – Roasted Red Pepper and Crab Bisque because it has 170 calories, similar to Signature Cafe – Roasted Red Pepper and Crab Bisque. The Hammer – Recoverite has less iron than Signature Cafe – Roasted Red Pepper and Crab Bisque, and more calcium than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Hammer – Recoverite has more protein than Signature Cafe – Roasted Red Pepper and Crab Bisque. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.

5. Trader Joe’s – Biryani – Curried Rice Dish is an alternative to Signature Cafe – Roasted Red Pepper and Crab Bisque because it has 170 calories, similar to Signature Cafe – Roasted Red Pepper and Crab Bisque. The Trader Joe’s – Biryani – Curried Rice Dish has similar iron to Signature Cafe – Roasted Red Pepper and Crab Bisque, and less calcium than Signature Cafe – Roasted Red Pepper and Crab Bisque. The Trader Joe’s – Biryani – Curried Rice Dish has less protein than Signature Cafe – Roasted Red Pepper and Crab Bisque. To learn more about Trader Joe’s – Biryani – Curried Rice Dish, read related food calories, and a nutrition guide.