Nature Box – Citrus Kick Almonds is a Nature Box type of food with 0.25 cup serving size that provides 170 calories. Nature Box – Citrus Kick Almonds has 16% carbohydrate, and 71% fat, 13% protein in 100 gram of Nature Box – Citrus Kick Almonds. Nature Box – Citrus Kick Almonds nutrient values are 7 g carbohydrate, 6 g protein, and 14 g fat. Nature Box – Citrus Kick Almonds has the vitamins A, and C within it. Nature Box – Citrus Kick Almonds has 0 % vitamin A and 0 % vitamin C. Nature Box – Citrus Kick Almonds has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nature Box – Citrus Kick Almonds has 3 g dietary fiber, and 2 g sugar. 1 serving of Nature Box – Citrus Kick Almonds provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Nature Box – Citrus Kick Almonds provides 170g of 2,000 cal by leaving 1,830 cal.
Nature Box – Citrus Kick Almonds and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nature Box – Citrus Kick Almonds provides 14g fat for total of 67g. After 1 serving of Nature Box – Citrus Kick Almonds, 53g is needed for heart health. Nature Box – Citrus Kick Almonds provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Nature Box – Citrus Kick Almonds causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nature Box – Citrus Kick Almonds is one of the possibilities. 7g is provided by Nature Box – Citrus Kick Almonds for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nature Box – Citrus Kick Almonds leaves 243g carbohydrates for low-carb dieting. 1 serving of Nature Box – Citrus Kick Almonds provides 2g sugar for daily 75g sugar intake. 1 serving of Nature Box – Citrus Kick Almonds leaves 73g sugar for daily intake threshold of sugar. Nature Box – Citrus Kick Almonds provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Nature Box – Citrus Kick Almonds 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nature Box – Citrus Kick Almonds. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Nature Box – Citrus Kick Almonds.
There are similar foods to the Nature Box – Citrus Kick Almonds in terms of nutrition, daily intake amount, and calorie amount. These are Citrus Kick Almonds, Citrus Kick Almonds (30g), Citrus Kick Almonds, Citrus Kick Almonds, and Blueberry Almonds.
The nutrients table of the Nature Box – Citrus Kick Almonds with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Nature Box – Citrus Kick Almonds |
Nutrient values for Nature Box – Citrus Kick Almonds |
|---|---|
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Serving size |
0.25 cup |
|
Calories |
170 |
|
Carbs percentage |
16% |
|
Fat percentage |
71% |
|
Protein percentage |
13% |
|
Carbs |
7 g |
|
Dietary fiber |
3 g |
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Sugar |
2 g |
|
Fat |
14 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the alternative foods for Nature Box – Citrus Kick Almonds?
The alternative foods for Nature Box – Citrus Kick Almonds involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Nature Box – Citrus Kick Almonds are listed below.
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Bob’s Red Mill – Whole Grain Steel Cut Oats is an alternative to Nature Box – Citrus Kick Almonds because it has 170 calories, similar to Nature Box – Citrus Kick Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more iron than Nature Box – Citrus Kick Almonds, and less calcium than Nature Box – Citrus Kick Almonds. The Bob’s Red Mill – Whole Grain Steel Cut Oats has more protein than Nature Box – Citrus Kick Almonds. To learn more about Bob’s Red Mill – Whole Grain Steel Cut Oats, read related food calories, and a nutrition guide.
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The Farmer’s Market – Cocoa Almonds is an alternative to Nature Box – Citrus Kick Almonds because it has 170 calories, similar to Nature Box – Citrus Kick Almonds. The The Farmer’s Market – Cocoa Almonds has similar iron to Nature Box – Citrus Kick Almonds, and less calcium than Nature Box – Citrus Kick Almonds. The The Farmer’s Market – Cocoa Almonds has less protein than Nature Box – Citrus Kick Almonds. To learn more about The Farmer’s Market – Cocoa Almonds, read related food calories, and a nutrition guide.
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Muncheros – Chili & Lemon Peanuts is an alternative to Nature Box – Citrus Kick Almonds because it has 170 calories, similar to Nature Box – Citrus Kick Almonds. The Muncheros – Chili & Lemon Peanuts has more iron than Nature Box – Citrus Kick Almonds, and less calcium than Nature Box – Citrus Kick Almonds. The Muncheros – Chili & Lemon Peanuts has more protein than Nature Box – Citrus Kick Almonds. To learn more about Muncheros – Chili & Lemon Peanuts, read related food calories, and a nutrition guide.
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Premium – Raw Almonds is an alternative to Nature Box – Citrus Kick Almonds because it has 170 calories, similar to Nature Box – Citrus Kick Almonds. The Premium – Raw Almonds has similar iron to Nature Box – Citrus Kick Almonds, and similar calcium to Nature Box – Citrus Kick Almonds. The Premium – Raw Almonds has similar protein to Nature Box – Citrus Kick Almonds. To learn more about Premium – Raw Almonds, read related food calories, and a nutrition guide.
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truRoots – Organic Quinoa is an alternative to Nature Box – Citrus Kick Almonds because it has 170 calories, similar to Nature Box – Citrus Kick Almonds. The truRoots – Organic Quinoa has more iron than Nature Box – Citrus Kick Almonds, and less calcium than Nature Box – Citrus Kick Almonds. The truRoots – Organic Quinoa has less protein than Nature Box – Citrus Kick Almonds. To learn more about truRoots – Organic Quinoa, read related food calories, and a nutrition guide.