Boost – Original – Rich Chocolate is a Boost type of food with 8 fl oz serving size that provides 240 calories. Boost – Original – Rich Chocolate has 68% carbohydrate, and 15% fat, 17% protein in 100 gram of Boost – Original – Rich Chocolate. Boost – Original – Rich Chocolate nutrient values are 41 g carbohydrate, 10 g protein, and 4 g fat. Boost – Original – Rich Chocolate has the vitamins A, and C within it. Boost – Original – Rich Chocolate has 25 % vitamin A and 100 % vitamin C. Boost – Original – Rich Chocolate has 150 mg sodium, 580 mg potassium, 10 mg cholesterol, and 0 g trans fat. Boost – Original – Rich Chocolate has 0 g dietary fiber, and 28 g sugar. 1 serving of Boost – Original – Rich Chocolate provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Boost – Original – Rich Chocolate provides 240g of 2,000 cal by leaving 1,760 cal.
Boost – Original – Rich Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boost – Original – Rich Chocolate provides 4g fat for total of 67g. After 1 serving of Boost – Original – Rich Chocolate, 63g is needed for heart health. Boost – Original – Rich Chocolate provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Boost – Original – Rich Chocolate causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Boost – Original – Rich Chocolate is one of the possibilities. 41g is provided by Boost – Original – Rich Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boost – Original – Rich Chocolate leaves 209g carbohydrates for low-carb dieting. 1 serving of Boost – Original – Rich Chocolate provides 28g sugar for daily 75g sugar intake. 1 serving of Boost – Original – Rich Chocolate leaves 47g sugar for daily intake threshold of sugar. Boost – Original – Rich Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boost – Original – Rich Chocolate 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boost – Original – Rich Chocolate. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Boost – Original – Rich Chocolate.
There are similar foods to the Boost – Original – Rich Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Boost, Boost Original Rich Chocolate, Boost Rich Chocolate With 20g Protein, Rich Chocolate, and Boost – Complete Nutritional Drink – Original – Rich Chocolate.
The nutrients table of the Boost – Original – Rich Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boost – Original – Rich Chocolate |
Nutrient values for Boost – Original – Rich Chocolate |
|---|---|
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Serving size |
8 fl oz |
|
Calories |
240 |
|
Carbs percentage |
68% |
|
Fat percentage |
15% |
|
Protein percentage |
17% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
28 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
150 mg |
|
Potassium |
580 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
100 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the similar foods to Boost – Original – Rich Chocolate?
The similar foods to Boost – Original – Rich Chocolate involve alike nutritional values from the same Boost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Boost – Original – Rich Chocolate are listed below.
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Boost – High Protein Drink is a similar nourishment to Boost – Original – Rich Chocolate because both of the Boost – Original – Rich Chocolate and Boost – High Protein Drink are from Boost. The Boost – Original – Rich Chocolate has similar calories to Boost – High Protein Drink because Boost – Original – Rich Chocolate has 240 calories, and it is similar calories to Boost – High Protein Drink. The Boost – High Protein Drink has similar iron to Boost – Original – Rich Chocolate, and more calcium than Boost – Original – Rich Chocolate. The Boost – High Protein Drink has more protein than Boost – Original – Rich Chocolate. To learn more about Boost – High Protein Drink, read related food calories, and a nutrition guide.
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Boost – Nutrition Bar is a similar nourishment to Boost – Original – Rich Chocolate because both of the Boost – Original – Rich Chocolate and Boost – Nutrition Bar are from Boost. The Boost – Original – Rich Chocolate has more calories than Boost – Nutrition Bar because Boost – Original – Rich Chocolate has 240 calories, and it is 40 more calories than Boost – Nutrition Bar. The Boost – Nutrition Bar has less iron than Boost – Original – Rich Chocolate, and more calcium than Boost – Original – Rich Chocolate. The Boost – Nutrition Bar has more protein than Boost – Original – Rich Chocolate. To learn more about Boost – Nutrition Bar, read related food calories, and a nutrition guide.
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Boost – Protein Shake is a similar nourishment to Boost – Original – Rich Chocolate because both of the Boost – Original – Rich Chocolate and Boost – Protein Shake are from Boost. The Boost – Original – Rich Chocolate has similar calories to Boost – Protein Shake because Boost – Original – Rich Chocolate has 240 calories, and it is similar calories to Boost – Protein Shake. The Boost – Protein Shake has similar iron to Boost – Original – Rich Chocolate, and more calcium than Boost – Original – Rich Chocolate. The Boost – Protein Shake has more protein than Boost – Original – Rich Chocolate. To learn more about Boost – Protein Shake, read related food calories, and a nutrition guide.
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Boost – Glucose Control Shake is a similar nourishment to Boost – Original – Rich Chocolate because both of the Boost – Original – Rich Chocolate and Boost – Glucose Control Shake are from Boost. The Boost – Original – Rich Chocolate has more calories than Boost – Glucose Control Shake because Boost – Original – Rich Chocolate has 240 calories, and it is 50 more calories than Boost – Glucose Control Shake. The Boost – Glucose Control Shake has similar iron to Boost – Original – Rich Chocolate, and more calcium than Boost – Original – Rich Chocolate. The Boost – Glucose Control Shake has more protein than Boost – Original – Rich Chocolate. To learn more about Boost – Glucose Control Shake, read related food calories, and a nutrition guide.
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Boost – Nutritional Energy Drink is a similar nourishment to Boost – Original – Rich Chocolate because both of the Boost – Original – Rich Chocolate and Boost – Nutritional Energy Drink are from Boost. The Boost – Original – Rich Chocolate has similar calories to Boost – Nutritional Energy Drink because Boost – Original – Rich Chocolate has 240 calories, and it is similar calories to Boost – Nutritional Energy Drink. The Boost – Nutritional Energy Drink has similar iron to Boost – Original – Rich Chocolate, and similar calcium to Boost – Original – Rich Chocolate. The Boost – Nutritional Energy Drink has more protein than Boost – Original – Rich Chocolate. To learn more about Boost – Nutritional Energy Drink, read related food calories, and a nutrition guide.