Boost – Nutritional Energy Drink is a Boost type of food with 8 oz serving size that provides 240 calories. Boost – Nutritional Energy Drink has 63% carbohydrate, and 14% fat, 23% protein in 100 gram of Boost – Nutritional Energy Drink. Boost – Nutritional Energy Drink nutrient values are 41 g carbohydrate, 15 g protein, and 4 g fat. Boost – Nutritional Energy Drink has the vitamins A, and C within it. Boost – Nutritional Energy Drink has 25 % vitamin A and 100 % vitamin C. Boost – Nutritional Energy Drink has 170 mg sodium, 380 mg potassium, 10 mg cholesterol, and 0 g trans fat. Boost – Nutritional Energy Drink has 0 g dietary fiber, and 25 g sugar. 1 serving of Boost – Nutritional Energy Drink provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Boost – Nutritional Energy Drink provides 240g of 2,000 cal by leaving 1,760 cal.
Boost – Nutritional Energy Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Boost – Nutritional Energy Drink provides 4g fat for total of 67g. After 1 serving of Boost – Nutritional Energy Drink, 63g is needed for heart health. Boost – Nutritional Energy Drink provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Boost – Nutritional Energy Drink causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Boost – Nutritional Energy Drink is one of the possibilities. 41g is provided by Boost – Nutritional Energy Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Boost – Nutritional Energy Drink leaves 209g carbohydrates for low-carb dieting. 1 serving of Boost – Nutritional Energy Drink provides 25g sugar for daily 75g sugar intake. 1 serving of Boost – Nutritional Energy Drink leaves 50g sugar for daily intake threshold of sugar. Boost – Nutritional Energy Drink provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Boost – Nutritional Energy Drink 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Boost – Nutritional Energy Drink. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Boost – Nutritional Energy Drink.
There are similar foods to the Boost – Nutritional Energy Drink in terms of nutrition, daily intake amount, and calorie amount. These are Drink, Nutritional Energy Drink, Nutritional Energy Drink, Strawberry, Chocolate, and Nutritional Energy Drink – Strawberry.
The nutrients table of the Boost – Nutritional Energy Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Boost – Nutritional Energy Drink |
Nutrient values for Boost – Nutritional Energy Drink |
|---|---|
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Serving size |
8 oz |
|
Calories |
240 |
|
Carbs percentage |
63% |
|
Fat percentage |
14% |
|
Protein percentage |
23% |
|
Carbs |
41 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
170 mg |
|
Potassium |
380 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
100 % |
|
Calcium |
30 % |
|
Iron |
25 % |
What are the alternative foods for Boost – Nutritional Energy Drink?
The alternative foods for Boost – Nutritional Energy Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Boost – Nutritional Energy Drink are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Clam Bake is an alternative to Boost – Nutritional Energy Drink because it has 240 calories, similar to Boost – Nutritional Energy Drink. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has less iron than Boost – Nutritional Energy Drink, and less calcium than Boost – Nutritional Energy Drink. The UNC Chapel Hill CDS Carolina Dining Services – Clam Bake has similar protein to Boost – Nutritional Energy Drink. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Clam Bake, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup is an alternative to Boost – Nutritional Energy Drink because it has 240 calories, similar to Boost – Nutritional Energy Drink. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has less iron than Boost – Nutritional Energy Drink, and less calcium than Boost – Nutritional Energy Drink. The UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup has less protein than Boost – Nutritional Energy Drink. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pasta Fagioli Soup, read related food calories, and a nutrition guide.
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Lean Gourmet – Shrimp with Pasta Vegetables is an alternative to Boost – Nutritional Energy Drink because it has 240 calories, similar to Boost – Nutritional Energy Drink. The Lean Gourmet – Shrimp with Pasta Vegetables has less iron than Boost – Nutritional Energy Drink, and less calcium than Boost – Nutritional Energy Drink. The Lean Gourmet – Shrimp with Pasta Vegetables has less protein than Boost – Nutritional Energy Drink. To learn more about Lean Gourmet – Shrimp with Pasta Vegetables, read related food calories, and a nutrition guide.
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Isagenix – Isa Shake is an alternative to Boost – Nutritional Energy Drink because it has 240 calories, similar to Boost – Nutritional Energy Drink. The Isagenix – Isa Shake has less iron than Boost – Nutritional Energy Drink, and more calcium than Boost – Nutritional Energy Drink. The Isagenix – Isa Shake has more protein than Boost – Nutritional Energy Drink. To learn more about Isagenix – Isa Shake, read related food calories, and a nutrition guide.
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Turner Dutch Style Chocolate Milk – Chocolate Milk is an alternative to Boost – Nutritional Energy Drink because it has 240 calories, similar to Boost – Nutritional Energy Drink. The Turner Dutch Style Chocolate Milk – Chocolate Milk has less iron than Boost – Nutritional Energy Drink, and similar calcium to Boost – Nutritional Energy Drink. The Turner Dutch Style Chocolate Milk – Chocolate Milk has less protein than Boost – Nutritional Energy Drink. To learn more about Turner Dutch Style Chocolate Milk – Chocolate Milk, read related food calories, and a nutrition guide.