Schwan’s – Cashew Chicken Meal Kit is a Schwan’s type of food with 1 cup serving size that provides 360 calories. Schwan’s – Cashew Chicken Meal Kit has 62% carbohydrate, and 20% fat, 18% protein in 100 gram of Schwan’s – Cashew Chicken Meal Kit. Schwan’s – Cashew Chicken Meal Kit nutrient values are 56 g carbohydrate, 16 g protein, and 8 g fat. Schwan’s – Cashew Chicken Meal Kit has the vitamins A, and C within it. Schwan’s – Cashew Chicken Meal Kit has 60 % vitamin A and 6 % vitamin C. Schwan’s – Cashew Chicken Meal Kit has 880 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Schwan’s – Cashew Chicken Meal Kit has 2 g dietary fiber, and 23 g sugar. 1 serving of Schwan’s – Cashew Chicken Meal Kit provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Cashew Chicken Meal Kit provides 360g of 2,000 cal by leaving 1,640 cal.
Schwan’s – Cashew Chicken Meal Kit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Cashew Chicken Meal Kit provides 8g fat for total of 67g. After 1 serving of Schwan’s – Cashew Chicken Meal Kit, 59g is needed for heart health. Schwan’s – Cashew Chicken Meal Kit provides 880g for 2,300g by leaving 1,420g for daily sodium intake. Schwan’s – Cashew Chicken Meal Kit causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Cashew Chicken Meal Kit is one of the possibilities. 56g is provided by Schwan’s – Cashew Chicken Meal Kit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Cashew Chicken Meal Kit leaves 194g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Cashew Chicken Meal Kit provides 23g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Cashew Chicken Meal Kit leaves 52g sugar for daily intake threshold of sugar. Schwan’s – Cashew Chicken Meal Kit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Cashew Chicken Meal Kit 55 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Cashew Chicken Meal Kit. Thus, 36 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Cashew Chicken Meal Kit.
There are similar foods to the Schwan’s – Cashew Chicken Meal Kit in terms of nutrition, daily intake amount, and calorie amount. These are Cashew Chicken Skillet Meal Kit, Skillet Meal, Cashew Chicken, Cashew Chicken Skillet Meal, Chicken Alfredo Rigatoni Meal Kit, and Cashew Chicken.
The nutrients table of the Schwan’s – Cashew Chicken Meal Kit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Cashew Chicken Meal Kit |
Nutrient values for Schwan’s – Cashew Chicken Meal Kit |
|---|---|
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Serving size |
1 cup |
|
Calories |
360 |
|
Carbs percentage |
62% |
|
Fat percentage |
20% |
|
Protein percentage |
18% |
|
Carbs |
56 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
880 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
10 % |
What are the alternative foods for Schwan’s – Cashew Chicken Meal Kit?
The alternative foods for Schwan’s – Cashew Chicken Meal Kit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Cashew Chicken Meal Kit are listed below.
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Michael Angelos – Baked Ziti and Meatballs is an alternative to Schwan’s – Cashew Chicken Meal Kit because it has 360 calories, similar to Schwan’s – Cashew Chicken Meal Kit. The Michael Angelos – Baked Ziti and Meatballs has similar iron to Schwan’s – Cashew Chicken Meal Kit, and more calcium than Schwan’s – Cashew Chicken Meal Kit. The Michael Angelos – Baked Ziti and Meatballs has more protein than Schwan’s – Cashew Chicken Meal Kit. To learn more about Michael Angelos – Baked Ziti and Meatballs, read related food calories, and a nutrition guide.
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Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini is an alternative to Schwan’s – Cashew Chicken Meal Kit because it has 360 calories, similar to Schwan’s – Cashew Chicken Meal Kit. The Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini has less iron than Schwan’s – Cashew Chicken Meal Kit, and more calcium than Schwan’s – Cashew Chicken Meal Kit. The Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini has more protein than Schwan’s – Cashew Chicken Meal Kit. To learn more about Schwan’s – Blackened Chicken Tender Alfredo with Fettuccini, read related food calories, and a nutrition guide.
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Trader Joe’s – Mac ‘n Cheese is an alternative to Schwan’s – Cashew Chicken Meal Kit because it has 360 calories, similar to Schwan’s – Cashew Chicken Meal Kit. The Trader Joe’s – Mac ‘n Cheese has less iron than Schwan’s – Cashew Chicken Meal Kit, and more calcium than Schwan’s – Cashew Chicken Meal Kit. The Trader Joe’s – Mac ‘n Cheese has similar protein to Schwan’s – Cashew Chicken Meal Kit. To learn more about Trader Joe’s – Mac ‘n Cheese, read related food calories, and a nutrition guide.
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Mcalister’s – Chili, Traditional is an alternative to Schwan’s – Cashew Chicken Meal Kit because it has 360 calories, similar to Schwan’s – Cashew Chicken Meal Kit. The Mcalister’s – Chili, Traditional has more iron than Schwan’s – Cashew Chicken Meal Kit, and more calcium than Schwan’s – Cashew Chicken Meal Kit. The Mcalister’s – Chili, Traditional has more protein than Schwan’s – Cashew Chicken Meal Kit. To learn more about Mcalister’s – Chili, Traditional, read related food calories, and a nutrition guide.
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Schwan’s – Cashew Chicken is an alternative to Schwan’s – Cashew Chicken Meal Kit because it has 360 calories, similar to Schwan’s – Cashew Chicken Meal Kit. The Schwan’s – Cashew Chicken has similar iron to Schwan’s – Cashew Chicken Meal Kit, and similar calcium to Schwan’s – Cashew Chicken Meal Kit. The Schwan’s – Cashew Chicken has similar protein to Schwan’s – Cashew Chicken Meal Kit. To learn more about Schwan’s – Cashew Chicken, read related food calories, and a nutrition guide.