Sodexo Campus – Blackened Chicken Breast – FOD is a Sodexo Campus type of food with 1 Breast serving size that provides 240 calories. Sodexo Campus – Blackened Chicken Breast – FOD has 7% carbohydrate, and 61% fat, 32% protein in 100 gram of Sodexo Campus – Blackened Chicken Breast – FOD. Sodexo Campus – Blackened Chicken Breast – FOD nutrient values are 4 g carbohydrate, 19 g protein, and 16 g fat. Sodexo Campus – Blackened Chicken Breast – FOD has the vitamins A, and C within it. Sodexo Campus – Blackened Chicken Breast – FOD has 7 % vitamin A and 2 % vitamin C. Sodexo Campus – Blackened Chicken Breast – FOD has 570 mg sodium, 310 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Blackened Chicken Breast – FOD has 1 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD provides 5 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Blackened Chicken Breast – FOD provides 240g of 2,000 cal by leaving 1,760 cal.
Sodexo Campus – Blackened Chicken Breast – FOD and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Blackened Chicken Breast – FOD provides 16g fat for total of 67g. After 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD, 51g is needed for heart health. Sodexo Campus – Blackened Chicken Breast – FOD provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Sodexo Campus – Blackened Chicken Breast – FOD causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Blackened Chicken Breast – FOD is one of the possibilities. 4g is provided by Sodexo Campus – Blackened Chicken Breast – FOD for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD leaves 246g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Blackened Chicken Breast – FOD provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Blackened Chicken Breast – FOD 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Blackened Chicken Breast – FOD. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Blackened Chicken Breast – FOD.
There are similar foods to the Sodexo Campus – Blackened Chicken Breast – FOD in terms of nutrition, daily intake amount, and calorie amount. These are Tandori Chicken Breast – FOD, Chicken Breast Piccata – FOD, Blackened Chicken Breast, Chipotle Chicken Breast – FOD, and Rosemary Garlic Chicken Breast – FOD.
The nutrients table of the Sodexo Campus – Blackened Chicken Breast – FOD with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Blackened Chicken Breast – FOD |
Nutrient values for Sodexo Campus – Blackened Chicken Breast – FOD |
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Serving size |
1 Breast |
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Calories |
240 |
|
Carbs percentage |
7% |
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Fat percentage |
61% |
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Protein percentage |
32% |
|
Carbs |
4 g |
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Dietary fiber |
1 g |
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Sugar |
0 g |
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Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
19 g |
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Sodium |
570 mg |
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Potassium |
310 mg |
|
Cholesterol |
55 mg |
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Vitamin a |
7 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Blackened Chicken Breast – FOD?
The alternative foods for Sodexo Campus – Blackened Chicken Breast – FOD involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Blackened Chicken Breast – FOD are listed below.
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Sodexo Campus – Blackened Chicken Breast – Food On Demand is an alternative to Sodexo Campus – Blackened Chicken Breast – FOD because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Blackened Chicken Breast – Food On Demand has similar iron to Sodexo Campus – Blackened Chicken Breast – FOD, and similar calcium to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Blackened Chicken Breast – Food On Demand has similar protein to Sodexo Campus – Blackened Chicken Breast – FOD. To learn more about Sodexo Campus – Blackened Chicken Breast – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast – Food On Demand is an alternative to Sodexo Campus – Blackened Chicken Breast – FOD because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast – Food On Demand has more iron than Sodexo Campus – Blackened Chicken Breast – FOD, and more calcium than Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast – Food On Demand has similar protein to Sodexo Campus – Blackened Chicken Breast – FOD. To learn more about Sodexo Campus – Chipotle Chicken Breast – Food On Demand, read related food calories, and a nutrition guide.
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Sodexo Campus – Blackened Chicken Breast is an alternative to Sodexo Campus – Blackened Chicken Breast – FOD because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Blackened Chicken Breast has similar iron to Sodexo Campus – Blackened Chicken Breast – FOD, and similar calcium to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Blackened Chicken Breast has similar protein to Sodexo Campus – Blackened Chicken Breast – FOD. To learn more about Sodexo Campus – Blackened Chicken Breast, read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast (1) is an alternative to Sodexo Campus – Blackened Chicken Breast – FOD because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast (1) has more iron than Sodexo Campus – Blackened Chicken Breast – FOD, and more calcium than Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast (1) has similar protein to Sodexo Campus – Blackened Chicken Breast – FOD. To learn more about Sodexo Campus – Chipotle Chicken Breast (1), read related food calories, and a nutrition guide.
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Sodexo Campus – Chipotle Chicken Breast – FOD is an alternative to Sodexo Campus – Blackened Chicken Breast – FOD because it has 240 calories, similar to Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast – FOD has more iron than Sodexo Campus – Blackened Chicken Breast – FOD, and more calcium than Sodexo Campus – Blackened Chicken Breast – FOD. The Sodexo Campus – Chipotle Chicken Breast – FOD has more protein than Sodexo Campus – Blackened Chicken Breast – FOD. To learn more about Sodexo Campus – Chipotle Chicken Breast – FOD, read related food calories, and a nutrition guide.