Frisch’s – French Fries is a Frisch’s type of food with 1 side serving size that provides 330 calories. Frisch’s – French Fries has 35% carbohydrate, and 60% fat, 5% protein in 100 gram of Frisch’s – French Fries. Frisch’s – French Fries nutrient values are 30 g carbohydrate, 4 g protein, and 23 g fat. Frisch’s – French Fries has the vitamins A, and C within it. Frisch’s – French Fries has 0 % vitamin A and 0 % vitamin C. Frisch’s – French Fries has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Frisch’s – French Fries has 4 g dietary fiber, and 0 g sugar. 1 serving of Frisch’s – French Fries provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Frisch’s – French Fries provides 330g of 2,000 cal by leaving 1,670 cal.
Frisch’s – French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Frisch’s – French Fries provides 23g fat for total of 67g. After 1 serving of Frisch’s – French Fries, 44g is needed for heart health. Frisch’s – French Fries provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Frisch’s – French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Frisch’s – French Fries is one of the possibilities. 30g is provided by Frisch’s – French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Frisch’s – French Fries leaves 220g carbohydrates for low-carb dieting. 1 serving of Frisch’s – French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Frisch’s – French Fries leaves 75g sugar for daily intake threshold of sugar. Frisch’s – French Fries provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Frisch’s – French Fries 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Frisch’s – French Fries. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Frisch’s – French Fries.
There are similar foods to the Frisch’s – French Fries in terms of nutrition, daily intake amount, and calorie amount. These are French Fries, French Fries (Entree Side), French Fries, Regular Fries, and French Toast.
The nutrients table of the Frisch’s – French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Frisch’s – French Fries |
Nutrient values for Frisch’s – French Fries |
|---|---|
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Serving size |
1 side |
|
Calories |
330 |
|
Carbs percentage |
35% |
|
Fat percentage |
60% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
23 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Frisch’s – French Fries?
The similar foods to Frisch’s – French Fries involve alike nutritional values from the same Frisch’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Frisch’s – French Fries are listed below.
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Frisch’s – Vegetable Soup is a similar nourishment to Frisch’s – French Fries because both of the Frisch’s – French Fries and Frisch’s – Vegetable Soup are from Frisch’s. The Frisch’s – French Fries has more calories than Frisch’s – Vegetable Soup because Frisch’s – French Fries has 330 calories, and it is 246 more calories than Frisch’s – Vegetable Soup. The Frisch’s – Vegetable Soup has more iron than Frisch’s – French Fries, and more calcium than Frisch’s – French Fries. The Frisch’s – Vegetable Soup has less protein than Frisch’s – French Fries. To learn more about Frisch’s – Vegetable Soup, read related food calories, and a nutrition guide.
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Frisch’s – Pumpkin Pie is a similar nourishment to Frisch’s – French Fries because both of the Frisch’s – French Fries and Frisch’s – Pumpkin Pie are from Frisch’s. The Frisch’s – French Fries has less calories than Frisch’s – Pumpkin Pie because Frisch’s – French Fries has 330 calories, and it is 90 less calories than Frisch’s – Pumpkin Pie. The Frisch’s – Pumpkin Pie has similar iron to Frisch’s – French Fries, and similar calcium to Frisch’s – French Fries. The Frisch’s – Pumpkin Pie has more protein than Frisch’s – French Fries. To learn more about Frisch’s – Pumpkin Pie, read related food calories, and a nutrition guide.