Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. is a Sodexo Campus type of food with 2 Pancakes serving size that provides 370 calories. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. nutrient values are 54 g carbohydrate, 6 g protein, and 15 g fat. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. has the vitamins A, and C within it. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. has 510 mg sodium, 90 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. has 3 g dietary fiber, and 24 g sugar. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 13 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 370g of 2,000 cal by leaving 1,630 cal.
Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 15g fat for total of 67g. After 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea., 52g is needed for heart health. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. is one of the possibilities. 54g is provided by Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. leaves 196g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 24g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. leaves 51g sugar for daily intake threshold of sugar. Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chocolate Chip Pancakes – 2 Ea..
There are similar foods to the Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. in terms of nutrition, daily intake amount, and calorie amount. These are Pancakes Chocolate Chip 2 EA, Chocolate Chip Pancakes – 3, Chocolate Chip Pancakes, Chocolate Chip Pancakes, and Pancakes Chocolate Coconut 2 EA.
The nutrients table of the Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. |
Nutrient values for Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. |
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Serving size |
2 Pancakes |
|
Calories |
370 |
|
Carbs percentage |
58% |
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Fat percentage |
36% |
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Protein percentage |
6% |
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Carbs |
54 g |
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Dietary fiber |
3 g |
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Sugar |
24 g |
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Fat |
15 g |
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Saturated |
7 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
510 mg |
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Potassium |
90 mg |
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Cholesterol |
10 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
5 % |
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Iron |
13 % |
What are the alternative foods for Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.?
The alternative foods for Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. are listed below.
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Sodexo (Workplace, Campus, Healthcare) – Red Quinoa Pancakes is an alternative to Sodexo Campus – Chocolate Chip Pancakes – 2 Ea. because it has 370 calories, similar to Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.. The Sodexo (Workplace, Campus, Healthcare) – Red Quinoa Pancakes has more iron than Sodexo Campus – Chocolate Chip Pancakes – 2 Ea., and more calcium than Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.. The Sodexo (Workplace, Campus, Healthcare) – Red Quinoa Pancakes has more protein than Sodexo Campus – Chocolate Chip Pancakes – 2 Ea.. To learn more about Sodexo (Workplace, Campus, Healthcare) – Red Quinoa Pancakes, read related food calories, and a nutrition guide.