donTing – sukiyakisetsuto is a donTing type of food with serving size that provides 358 calories. donTing – sukiyakisetsuto has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of donTing – sukiyakisetsuto. donTing – sukiyakisetsuto nutrient values are — g carbohydrate, — g protein, and — g fat. donTing – sukiyakisetsuto has the vitamins A, and C within it. donTing – sukiyakisetsuto has — % vitamin A and — % vitamin C. donTing – sukiyakisetsuto has 8700 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. donTing – sukiyakisetsuto has — g dietary fiber, and — g sugar. 1 serving of donTing – sukiyakisetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. donTing – sukiyakisetsuto provides 358g of 2,000 cal by leaving 1,642 cal.
donTing – sukiyakisetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. donTing – sukiyakisetsuto provides –g fat for total of 67g. After 1 serving of donTing – sukiyakisetsuto, 67g is needed for heart health. donTing – sukiyakisetsuto provides 8,700g for 2,300g by leaving -6,400g for daily sodium intake. donTing – sukiyakisetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with donTing – sukiyakisetsuto is one of the possibilities. –g is provided by donTing – sukiyakisetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of donTing – sukiyakisetsuto leaves 250g carbohydrates for low-carb dieting. 1 serving of donTing – sukiyakisetsuto provides –g sugar for daily 75g sugar intake. 1 serving of donTing – sukiyakisetsuto leaves 75g sugar for daily intake threshold of sugar. donTing – sukiyakisetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of donTing – sukiyakisetsuto 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of donTing – sukiyakisetsuto. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of donTing – sukiyakisetsuto.
There are similar foods to the donTing – sukiyakisetsuto in terms of nutrition, daily intake amount, and calorie amount. These are すきやきセット (卵), すきやきセット (すきやきオイル), and すきやきセット (すきやき用わりした).
The nutrients table of the donTing – sukiyakisetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
donTing – sukiyakisetsuto |
Nutrient values for donTing – sukiyakisetsuto |
---|---|
Serving size |
|
Calories |
358 |
Carbs percentage |
0% |
Fat percentage |
0% |
Protein percentage |
0% |
Carbs |
— g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
— g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
— g |
Sodium |
8700 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for donTing – sukiyakisetsuto?
The alternative foods for donTing – sukiyakisetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to donTing – sukiyakisetsuto are listed below.
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OKSTATE Mambo Italiano – Three Meat Italian Flatbread Sandwich is an alternative to donTing – sukiyakisetsuto because it has 358 calories, similar to donTing – sukiyakisetsuto. The OKSTATE Mambo Italiano – Three Meat Italian Flatbread Sandwich has more iron than donTing – sukiyakisetsuto, and more calcium than donTing – sukiyakisetsuto. The OKSTATE Mambo Italiano – Three Meat Italian Flatbread Sandwich has more protein than donTing – sukiyakisetsuto. To learn more about OKSTATE Mambo Italiano – Three Meat Italian Flatbread Sandwich, read related food calories, and a nutrition guide.
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KYF – Cherry & Almond Croquante is an alternative to donTing – sukiyakisetsuto because it has 358 calories, similar to donTing – sukiyakisetsuto. The KYF – Cherry & Almond Croquante has more iron than donTing – sukiyakisetsuto, and more calcium than donTing – sukiyakisetsuto. The KYF – Cherry & Almond Croquante has more protein than donTing – sukiyakisetsuto. To learn more about KYF – Cherry & Almond Croquante, read related food calories, and a nutrition guide.