Aladdin – Fish Sticks is a Aladdin type of food with 3 Sticks serving size that provides 168 calories. Aladdin – Fish Sticks has 30% carbohydrate, and 45% fat, 25% protein in 100 gram of Aladdin – Fish Sticks. Aladdin – Fish Sticks nutrient values are 12 g carbohydrate, 10 g protein, and 8 g fat. Aladdin – Fish Sticks has the vitamins A, and C within it. Aladdin – Fish Sticks has 0 % vitamin A and 0 % vitamin C. Aladdin – Fish Sticks has 385 mg sodium, 231 mg potassium, 25 mg cholesterol, and — g trans fat. Aladdin – Fish Sticks has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin – Fish Sticks provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin – Fish Sticks provides 168g of 2,000 cal by leaving 1,832 cal.
Aladdin – Fish Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Fish Sticks provides 8g fat for total of 67g. After 1 serving of Aladdin – Fish Sticks, 59g is needed for heart health. Aladdin – Fish Sticks provides 385g for 2,300g by leaving 1,915g for daily sodium intake. Aladdin – Fish Sticks causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Fish Sticks is one of the possibilities. 12g is provided by Aladdin – Fish Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Fish Sticks leaves 238g carbohydrates for low-carb dieting. 1 serving of Aladdin – Fish Sticks provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin – Fish Sticks leaves 71g sugar for daily intake threshold of sugar. Aladdin – Fish Sticks provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Fish Sticks 25 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Fish Sticks. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Fish Sticks.
There are similar foods to the Aladdin – Fish Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Fish Sticks, Fish Sticks, Fish Nuggets, Fish Sandwich, and Crispy Fish Sticks.
The nutrients table of the Aladdin – Fish Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Fish Sticks |
Nutrient values for Aladdin – Fish Sticks |
|---|---|
|
Serving size |
3 Sticks |
|
Calories |
168 |
|
Carbs percentage |
30% |
|
Fat percentage |
45% |
|
Protein percentage |
25% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
385 mg |
|
Potassium |
231 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin – Fish Sticks?
The alternative foods for Aladdin – Fish Sticks involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Fish Sticks are listed below.
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Aladdin Food – Fish Sticks is an alternative to Aladdin – Fish Sticks because it has 168 calories, similar to Aladdin – Fish Sticks. The Aladdin Food – Fish Sticks has similar iron to Aladdin – Fish Sticks, and similar calcium to Aladdin – Fish Sticks. The Aladdin Food – Fish Sticks has similar protein to Aladdin – Fish Sticks. To learn more about Aladdin Food – Fish Sticks, read related food calories, and a nutrition guide.