Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml is a Ragu type of food with 120 ml serving size that provides 80 calories. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml nutrient values are 14 g carbohydrate, 2 g protein, and 2 g fat. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has the vitamins A, and C within it. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 10 % vitamin A and 15 % vitamin C. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 460 mg sodium, 410 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 2 g dietary fiber, and 10 g sugar. 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 80g of 2,000 cal by leaving 1,920 cal.
Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 2g fat for total of 67g. After 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml, 65g is needed for heart health. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml is one of the possibilities. 14g is provided by Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml leaves 236g carbohydrates for low-carb dieting. 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 10g sugar for daily 75g sugar intake. 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml leaves 65g sugar for daily intake threshold of sugar. Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml.
There are similar foods to the Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml in terms of nutrition, daily intake amount, and calorie amount. These are Super Chunky Mushroom Spaghetti Sauce 120ml, Spaghetti Sauce, Spaghetti Sauce, Super Chunky Mushroom, Sauce, Super Chunky Mushroom, and Super Chunky Mushroom.
The nutrients table of the Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml |
Nutrient values for Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml |
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Serving size |
120 ml |
|
Calories |
80 |
|
Carbs percentage |
68% |
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Fat percentage |
22% |
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Protein percentage |
10% |
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Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
10 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
460 mg |
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Potassium |
410 mg |
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Cholesterol |
0 mg |
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Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the similar foods to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml?
The similar foods to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml involve alike nutritional values from the same Ragu type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml are listed below.
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Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion is a similar nourishment to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml because both of the Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml and Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion are from Ragu. The Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has less calories than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 80 calories, and it is 10 less calories than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has more iron than Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml, and similar calcium to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. The Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has similar protein to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. To learn more about Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, read related food calories, and a nutrition guide.
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Ragu – Chunky Tomato, Garlic, and Onion is a similar nourishment to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml because both of the Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml and Ragu – Chunky Tomato, Garlic, and Onion are from Ragu. The Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has less calories than Ragu – Chunky Tomato, Garlic, and Onion because Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml has 80 calories, and it is 10 less calories than Ragu – Chunky Tomato, Garlic, and Onion. The Ragu – Chunky Tomato, Garlic, and Onion has more iron than Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml, and similar calcium to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. The Ragu – Chunky Tomato, Garlic, and Onion has similar protein to Ragu – Super Chunky Mushroom Spaghetti Sauce 120ml. To learn more about Ragu – Chunky Tomato, Garlic, and Onion, read related food calories, and a nutrition guide.