Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion is a Ragu type of food with 0.5 cup serving size that provides 90 calories. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has 71% carbohydrate, and 20% fat, 9% protein in 100 gram of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion nutrient values are 16 g carbohydrate, 2 g protein, and 2 g fat. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has the vitamins A, and C within it. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has 15 % vitamin A and 10 % vitamin C. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has 450 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion has 2 g dietary fiber, and 12 g sugar. 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 90g of 2,000 cal by leaving 1,910 cal.
Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 2g fat for total of 67g. After 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, 65g is needed for heart health. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 450g for 2,300g by leaving 1,850g for daily sodium intake. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion is one of the possibilities. 16g is provided by Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion leaves 234g carbohydrates for low-carb dieting. 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 12g sugar for daily 75g sugar intake. 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion leaves 63g sugar for daily intake threshold of sugar. Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion.
There are similar foods to the Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion in terms of nutrition, daily intake amount, and calorie amount. These are Chunky Pasta Sauce – Tomato, Garlic & Onion, Tomato Garlic & Onion Chunky Pasta Sauce, Sauce, Chunky Tomato, Garlic & Onion, Tomato, Garlic & Onion Chunky Pasta Sauce, and Ragu Chunky: Tomato, Garlic & Onion.
The nutrients table of the Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion |
Nutrient values for Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion |
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Serving size |
0.5 cup |
|
Calories |
90 |
|
Carbs percentage |
71% |
|
Fat percentage |
20% |
|
Protein percentage |
9% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
450 mg |
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Potassium |
450 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
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Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion?
The alternative foods for Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion are listed below.
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Food Lion – Low Fat Cottage Cheese is an alternative to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because it has 90 calories, similar to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Food Lion – Low Fat Cottage Cheese has less iron than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, and more calcium than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Food Lion – Low Fat Cottage Cheese has more protein than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. To learn more about Food Lion – Low Fat Cottage Cheese, read related food calories, and a nutrition guide.
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Cass clay – 2% Cottage Cheese is an alternative to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because it has 90 calories, similar to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Cass clay – 2% Cottage Cheese has less iron than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, and more calcium than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Cass clay – 2% Cottage Cheese has more protein than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. To learn more about Cass clay – 2% Cottage Cheese, read related food calories, and a nutrition guide.
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Alpenrose – Cottage Cheese is an alternative to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because it has 90 calories, similar to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Alpenrose – Cottage Cheese has less iron than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, and more calcium than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Alpenrose – Cottage Cheese has more protein than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. To learn more about Alpenrose – Cottage Cheese, read related food calories, and a nutrition guide.
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My cottage cheese – My Cottage Cheese is an alternative to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because it has 90 calories, similar to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The My cottage cheese – My Cottage Cheese has less iron than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, and more calcium than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The My cottage cheese – My Cottage Cheese has more protein than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. To learn more about My cottage cheese – My Cottage Cheese, read related food calories, and a nutrition guide.
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Sweet Harvest – Tropical Fruit is an alternative to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion because it has 90 calories, similar to Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Sweet Harvest – Tropical Fruit has less iron than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion, and more calcium than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. The Sweet Harvest – Tropical Fruit has less protein than Ragu – Chunky Pasta Sauce – Tomato, Garlic & Onion. To learn more about Sweet Harvest – Tropical Fruit, read related food calories, and a nutrition guide.