The Ihop – Strawberry Banana French Toast Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ihop – Strawberry Banana French Toast is a Ihop type of food with 6 triangles serving size that provides 880 calories. Ihop – Strawberry Banana French Toast has 62% carbohydrate, and 28% fat, 10% protein in 100 gram of Ihop – Strawberry Banana French Toast. Ihop – Strawberry Banana French Toast nutrient values are 138 g carbohydrate, 22 g protein, and 28 g fat. Ihop – Strawberry Banana French Toast has the vitamins A, and C within it. Ihop – Strawberry Banana French Toast has 0 % vitamin A and 0 % vitamin C. Ihop – Strawberry Banana French Toast has 910 mg sodium, 0 mg potassium, 310 mg cholesterol, and 0 g trans fat. Ihop – Strawberry Banana French Toast has 10 g dietary fiber, and 52 g sugar. 1 serving of Ihop – Strawberry Banana French Toast provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. Ihop – Strawberry Banana French Toast provides 880g of 2,000 cal by leaving 1,120 cal.

 

Ihop – Strawberry Banana French Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ihop – Strawberry Banana French Toast provides 28g fat for total of 67g. After 1 serving of Ihop – Strawberry Banana French Toast, 39g is needed for heart health. Ihop – Strawberry Banana French Toast provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Ihop – Strawberry Banana French Toast causes 310g for the threshold of 300g by leaving -10g cholesterol threshold amount daily.

 

Having a low-carb diet with Ihop – Strawberry Banana French Toast is one of the possibilities. 138g is provided by Ihop – Strawberry Banana French Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ihop – Strawberry Banana French Toast leaves 112g carbohydrates for low-carb dieting. 1 serving of Ihop – Strawberry Banana French Toast provides 52g sugar for daily 75g sugar intake. 1 serving of Ihop – Strawberry Banana French Toast leaves 23g sugar for daily intake threshold of sugar. Ihop – Strawberry Banana French Toast provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.

 

To burn the calories of Ihop – Strawberry Banana French Toast 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Ihop – Strawberry Banana French Toast. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Ihop – Strawberry Banana French Toast.

 

There are similar foods to the Ihop – Strawberry Banana French Toast in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Banana French Toast, Strawberry Banana French Toast Kristen, Strawberry Banana French Toast (Website), Banana Bread French Toast, and Strawberry Brioche French Toast.

 

The nutrients table of the Ihop – Strawberry Banana French Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ihop – Strawberry Banana French Toast	Nutrient values for Ihop – Strawberry Banana French Toast
Serving size	6 triangles
Calories	880
Carbs percentage	62%
Fat percentage	28%
Protein percentage	10%
Carbs	138 g
Dietary fiber	10 g
Sugar	52 g
Fat	28 g
Saturated	10 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	22 g
Sodium	910 mg
Potassium	0 mg
Cholesterol	310 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Ihop – Strawberry Banana French Toast?

The similar foods to Ihop – Strawberry Banana French Toast involve alike nutritional values from the same Ihop type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ihop – Strawberry Banana French Toast are listed below.

1. Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo is a similar nourishment to Ihop – Strawberry Banana French Toast because both of the Ihop – Strawberry Banana French Toast and Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo are from Ihop. The Ihop – Strawberry Banana French Toast has more calories than Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo because Ihop – Strawberry Banana French Toast has 880 calories, and it is 510 more calories than Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has similar iron to Ihop – Strawberry Banana French Toast, and similar calcium to Ihop – Strawberry Banana French Toast. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has less protein than Ihop – Strawberry Banana French Toast. To learn more about Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo, read related food calories, and a nutrition guide.

2. Ihop – Whole Wheat French Toast Combo is a similar nourishment to Ihop – Strawberry Banana French Toast because both of the Ihop – Strawberry Banana French Toast and Ihop – Whole Wheat French Toast Combo are from Ihop. The Ihop – Strawberry Banana French Toast has more calories than Ihop – Whole Wheat French Toast Combo because Ihop – Strawberry Banana French Toast has 880 calories, and it is 390 more calories than Ihop – Whole Wheat French Toast Combo. The Ihop – Whole Wheat French Toast Combo has similar iron to Ihop – Strawberry Banana French Toast, and similar calcium to Ihop – Strawberry Banana French Toast. The Ihop – Whole Wheat French Toast Combo has more protein than Ihop – Strawberry Banana French Toast. To learn more about Ihop – Whole Wheat French Toast Combo, read related food calories, and a nutrition guide.

3. Ihop – Chicken and Waffles is a similar nourishment to Ihop – Strawberry Banana French Toast because both of the Ihop – Strawberry Banana French Toast and Ihop – Chicken and Waffles are from Ihop. The Ihop – Strawberry Banana French Toast has more calories than Ihop – Chicken and Waffles because Ihop – Strawberry Banana French Toast has 880 calories, and it is 880 more calories than Ihop – Chicken and Waffles. The Ihop – Chicken and Waffles has similar iron to Ihop – Strawberry Banana French Toast, and similar calcium to Ihop – Strawberry Banana French Toast. The Ihop – Chicken and Waffles has more protein than Ihop – Strawberry Banana French Toast. To learn more about Ihop – Chicken and Waffles, read related food calories, and a nutrition guide.

4. Ihop – Simple & Fit 2x2x2 is a similar nourishment to Ihop – Strawberry Banana French Toast because both of the Ihop – Strawberry Banana French Toast and Ihop – Simple & Fit 2x2x2 are from Ihop. The Ihop – Strawberry Banana French Toast has more calories than Ihop – Simple & Fit 2x2x2 because Ihop – Strawberry Banana French Toast has 880 calories, and it is 480 more calories than Ihop – Simple & Fit 2x2x2. The Ihop – Simple & Fit 2x2x2 has similar iron to Ihop – Strawberry Banana French Toast, and similar calcium to Ihop – Strawberry Banana French Toast. The Ihop – Simple & Fit 2x2x2 has more protein than Ihop – Strawberry Banana French Toast. To learn more about Ihop – Simple & Fit 2x2x2, read related food calories, and a nutrition guide.

5. Ihop – 2x2x2 for me is a similar nourishment to Ihop – Strawberry Banana French Toast because both of the Ihop – Strawberry Banana French Toast and Ihop – 2x2x2 for me are from Ihop. The Ihop – Strawberry Banana French Toast has more calories than Ihop – 2x2x2 for me because Ihop – Strawberry Banana French Toast has 880 calories, and it is 480 more calories than Ihop – 2x2x2 for me. The Ihop – 2x2x2 for me has similar iron to Ihop – Strawberry Banana French Toast, and similar calcium to Ihop – Strawberry Banana French Toast. The Ihop – 2x2x2 for me has more protein than Ihop – Strawberry Banana French Toast. To learn more about Ihop – 2x2x2 for me, read related food calories, and a nutrition guide.