Great Value – Mixed Berries, Frozen is a Great Value type of food with 1 cup (140g) serving size that provides 70 calories. Great Value – Mixed Berries, Frozen has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Great Value – Mixed Berries, Frozen. Great Value – Mixed Berries, Frozen nutrient values are 17 g carbohydrate, 1 g protein, and 0 g fat. Great Value – Mixed Berries, Frozen has the vitamins A, and C within it. Great Value – Mixed Berries, Frozen has 2 % vitamin A and 50 % vitamin C. Great Value – Mixed Berries, Frozen has 0 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Mixed Berries, Frozen has 5 g dietary fiber, and 10 g sugar. 1 serving of Great Value – Mixed Berries, Frozen provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Great Value – Mixed Berries, Frozen provides 70g of 2,000 cal by leaving 1,930 cal.
Great Value – Mixed Berries, Frozen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Mixed Berries, Frozen provides –g fat for total of 67g. After 1 serving of Great Value – Mixed Berries, Frozen, 67g is needed for heart health. Great Value – Mixed Berries, Frozen provides –g for 2,300g by leaving 2,300g for daily sodium intake. Great Value – Mixed Berries, Frozen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Mixed Berries, Frozen is one of the possibilities. 17g is provided by Great Value – Mixed Berries, Frozen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Mixed Berries, Frozen leaves 233g carbohydrates for low-carb dieting. 1 serving of Great Value – Mixed Berries, Frozen provides 10g sugar for daily 75g sugar intake. 1 serving of Great Value – Mixed Berries, Frozen leaves 65g sugar for daily intake threshold of sugar. Great Value – Mixed Berries, Frozen provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Great Value – Mixed Berries, Frozen 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Mixed Berries, Frozen. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Mixed Berries, Frozen.
There are similar foods to the Great Value – Mixed Berries, Frozen in terms of nutrition, daily intake amount, and calorie amount. These are Frozen Mixed Berries, Frozen Mixed Fruit Berries, Frozen Mixed Berries, Mixed Berries, and Mixed Berries.
The nutrients table of the Great Value – Mixed Berries, Frozen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Mixed Berries, Frozen |
Nutrient values for Great Value – Mixed Berries, Frozen |
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Serving size |
1 cup (140g) |
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Calories |
70 |
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Carbs percentage |
94% |
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Fat percentage |
0% |
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Protein percentage |
6% |
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Carbs |
17 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
0 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
1 g |
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Sodium |
0 mg |
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Potassium |
170 mg |
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Cholesterol |
0 mg |
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Vitamin a |
2 % |
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Vitamin c |
50 % |
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Calcium |
2 % |
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Iron |
4 % |
What are the alternative foods for Great Value – Mixed Berries, Frozen?
The alternative foods for Great Value – Mixed Berries, Frozen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Mixed Berries, Frozen are listed below.
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Great Value – Whole Red Raspberries is an alternative to Great Value – Mixed Berries, Frozen because it has 70 calories, similar to Great Value – Mixed Berries, Frozen. The Great Value – Whole Red Raspberries has more iron than Great Value – Mixed Berries, Frozen, and more calcium than Great Value – Mixed Berries, Frozen. The Great Value – Whole Red Raspberries has more protein than Great Value – Mixed Berries, Frozen. To learn more about Great Value – Whole Red Raspberries, read related food calories, and a nutrition guide.
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Welch’s – Antioxidant Fruit Blend is an alternative to Great Value – Mixed Berries, Frozen because it has 70 calories, similar to Great Value – Mixed Berries, Frozen. The Welch’s – Antioxidant Fruit Blend has similar iron to Great Value – Mixed Berries, Frozen, and similar calcium to Great Value – Mixed Berries, Frozen. The Welch’s – Antioxidant Fruit Blend has similar protein to Great Value – Mixed Berries, Frozen. To learn more about Welch’s – Antioxidant Fruit Blend, read related food calories, and a nutrition guide.