Valu Time – French Dressing is a Valu Time type of food with 2 tbsp. serving size that provides 130 calories. Valu Time – French Dressing has 22% carbohydrate, and 78% fat, 0% protein in 100 gram of Valu Time – French Dressing. Valu Time – French Dressing nutrient values are 7 g carbohydrate, 0 g protein, and 11 g fat. Valu Time – French Dressing has the vitamins A, and C within it. Valu Time – French Dressing has 6 % vitamin A and 0 % vitamin C. Valu Time – French Dressing has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Valu Time – French Dressing has 0 g dietary fiber, and 6 g sugar. 1 serving of Valu Time – French Dressing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Valu Time – French Dressing provides 130g of 2,000 cal by leaving 1,870 cal.
Valu Time – French Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Valu Time – French Dressing provides 11g fat for total of 67g. After 1 serving of Valu Time – French Dressing, 56g is needed for heart health. Valu Time – French Dressing provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Valu Time – French Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Valu Time – French Dressing is one of the possibilities. 7g is provided by Valu Time – French Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Valu Time – French Dressing leaves 243g carbohydrates for low-carb dieting. 1 serving of Valu Time – French Dressing provides 6g sugar for daily 75g sugar intake. 1 serving of Valu Time – French Dressing leaves 69g sugar for daily intake threshold of sugar. Valu Time – French Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Valu Time – French Dressing 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Valu Time – French Dressing. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Valu Time – French Dressing.
There are similar foods to the Valu Time – French Dressing in terms of nutrition, daily intake amount, and calorie amount. These are French Dressing, French Dressing, Italian Dressing, Ranch Dressing, and Dressing, Ranch.
The nutrients table of the Valu Time – French Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Valu Time – French Dressing |
Nutrient values for Valu Time – French Dressing |
|---|---|
|
Serving size |
2 tbsp. |
|
Calories |
130 |
|
Carbs percentage |
22% |
|
Fat percentage |
78% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Valu Time – French Dressing?
The alternative foods for Valu Time – French Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Valu Time – French Dressing are listed below.
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Chickfila – House Dressing is an alternative to Valu Time – French Dressing because it has 130 calories, similar to Valu Time – French Dressing. The Chickfila – House Dressing has similar iron to Valu Time – French Dressing, and similar calcium to Valu Time – French Dressing. The Chickfila – House Dressing has similar protein to Valu Time – French Dressing. To learn more about Chickfila – House Dressing, read related food calories, and a nutrition guide.