Dean’s – Lowfat Milk is a Dean’s type of food with 0.5 pint serving size that provides 110 calories. Dean’s – Lowfat Milk has 51% carbohydrate, and 18% fat, 31% protein in 100 gram of Dean’s – Lowfat Milk. Dean’s – Lowfat Milk nutrient values are 13 g carbohydrate, 8 g protein, and 2 g fat. Dean’s – Lowfat Milk has the vitamins A, and C within it. Dean’s – Lowfat Milk has 10 % vitamin A and 4 % vitamin C. Dean’s – Lowfat Milk has 130 mg sodium, 410 mg potassium, 10 mg cholesterol, and 0 g trans fat. Dean’s – Lowfat Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Dean’s – Lowfat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dean’s – Lowfat Milk provides 110g of 2,000 cal by leaving 1,890 cal.
Dean’s – Lowfat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dean’s – Lowfat Milk provides 2g fat for total of 67g. After 1 serving of Dean’s – Lowfat Milk, 65g is needed for heart health. Dean’s – Lowfat Milk provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Dean’s – Lowfat Milk causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Dean’s – Lowfat Milk is one of the possibilities. 13g is provided by Dean’s – Lowfat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dean’s – Lowfat Milk leaves 237g carbohydrates for low-carb dieting. 1 serving of Dean’s – Lowfat Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Dean’s – Lowfat Milk leaves 63g sugar for daily intake threshold of sugar. Dean’s – Lowfat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dean’s – Lowfat Milk 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dean’s – Lowfat Milk. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Dean’s – Lowfat Milk.
There are similar foods to the Dean’s – Lowfat Milk in terms of nutrition, daily intake amount, and calorie amount. These are 1% Lowfat Milk, Lowfat Milk, 1% Lowfat Milk, Milk, 1% Lowfat, and Dutch Chocolate Lowfat Milk.
The nutrients table of the Dean’s – Lowfat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Dean’s – Lowfat Milk |
Nutrient values for Dean’s – Lowfat Milk |
|---|---|
|
Serving size |
0.5 pint |
|
Calories |
110 |
|
Carbs percentage |
51% |
|
Fat percentage |
18% |
|
Protein percentage |
31% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
130 mg |
|
Potassium |
410 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
30 % |
|
Iron |
0 % |
What are the similar foods to Dean’s – Lowfat Milk?
The similar foods to Dean’s – Lowfat Milk involve alike nutritional values from the same Dean’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dean’s – Lowfat Milk are listed below.
-
Dean’s – 1% Low Fat Milk is a similar nourishment to Dean’s – Lowfat Milk because both of the Dean’s – Lowfat Milk and Dean’s – 1% Low Fat Milk are from Dean’s. The Dean’s – Lowfat Milk has similar calories to Dean’s – 1% Low Fat Milk because Dean’s – Lowfat Milk has 110 calories, and it is similar calories to Dean’s – 1% Low Fat Milk. The Dean’s – 1% Low Fat Milk has similar iron to Dean’s – Lowfat Milk, and similar calcium to Dean’s – Lowfat Milk. The Dean’s – 1% Low Fat Milk has similar protein to Dean’s – Lowfat Milk. To learn more about Dean’s – 1% Low Fat Milk, read related food calories, and a nutrition guide.
-
Dean’s – Lowfat Cottage Cheese is a similar nourishment to Dean’s – Lowfat Milk because both of the Dean’s – Lowfat Milk and Dean’s – Lowfat Cottage Cheese are from Dean’s. The Dean’s – Lowfat Milk has more calories than Dean’s – Lowfat Cottage Cheese because Dean’s – Lowfat Milk has 110 calories, and it is 20 more calories than Dean’s – Lowfat Cottage Cheese. The Dean’s – Lowfat Cottage Cheese has similar iron to Dean’s – Lowfat Milk, and less calcium than Dean’s – Lowfat Milk. The Dean’s – Lowfat Cottage Cheese has more protein than Dean’s – Lowfat Milk. To learn more about Dean’s – Lowfat Cottage Cheese, read related food calories, and a nutrition guide.
-
Dean’s – Reduced Fat Milk is a similar nourishment to Dean’s – Lowfat Milk because both of the Dean’s – Lowfat Milk and Dean’s – Reduced Fat Milk are from Dean’s. The Dean’s – Lowfat Milk has less calories than Dean’s – Reduced Fat Milk because Dean’s – Lowfat Milk has 110 calories, and it is 20 less calories than Dean’s – Reduced Fat Milk. The Dean’s – Reduced Fat Milk has similar iron to Dean’s – Lowfat Milk, and similar calcium to Dean’s – Lowfat Milk. The Dean’s – Reduced Fat Milk has similar protein to Dean’s – Lowfat Milk. To learn more about Dean’s – Reduced Fat Milk, read related food calories, and a nutrition guide.
-
Dean’s – Cottage Cheese is a similar nourishment to Dean’s – Lowfat Milk because both of the Dean’s – Lowfat Milk and Dean’s – Cottage Cheese are from Dean’s. The Dean’s – Lowfat Milk has similar calories to Dean’s – Cottage Cheese because Dean’s – Lowfat Milk has 110 calories, and it is similar calories to Dean’s – Cottage Cheese. The Dean’s – Cottage Cheese has similar iron to Dean’s – Lowfat Milk, and less calcium than Dean’s – Lowfat Milk. The Dean’s – Cottage Cheese has more protein than Dean’s – Lowfat Milk. To learn more about Dean’s – Cottage Cheese, read related food calories, and a nutrition guide.
-
Dean’s – Sweet Tea is a similar nourishment to Dean’s – Lowfat Milk because both of the Dean’s – Lowfat Milk and Dean’s – Sweet Tea are from Dean’s. The Dean’s – Lowfat Milk has more calories than Dean’s – Sweet Tea because Dean’s – Lowfat Milk has 110 calories, and it is 40 more calories than Dean’s – Sweet Tea. The Dean’s – Sweet Tea has similar iron to Dean’s – Lowfat Milk, and less calcium than Dean’s – Lowfat Milk. The Dean’s – Sweet Tea has less protein than Dean’s – Lowfat Milk. To learn more about Dean’s – Sweet Tea, read related food calories, and a nutrition guide.