The Texas Roadhouse – House Side Salad Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Texas Roadhouse – House Side Salad is a Texas Roadhouse type of food with 1 salad serving size that provides 121 calories. Texas Roadhouse – House Side Salad has 28% carbohydrate, and 40% fat, 32% protein in 100 gram of Texas Roadhouse – House Side Salad. Texas Roadhouse – House Side Salad nutrient values are 8 g carbohydrate, 9 g protein, and 5 g fat. Texas Roadhouse – House Side Salad has the vitamins A, and C within it. Texas Roadhouse – House Side Salad has 38 % vitamin A and 29 % vitamin C. Texas Roadhouse – House Side Salad has 87 mg sodium, 47 mg potassium, 200 mg cholesterol, and 0 g trans fat. Texas Roadhouse – House Side Salad has 2 g dietary fiber, and 2 g sugar. 1 serving of Texas Roadhouse – House Side Salad provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Texas Roadhouse – House Side Salad provides 121g of 2,000 cal by leaving 1,879 cal.

 

Texas Roadhouse – House Side Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Texas Roadhouse – House Side Salad provides 5g fat for total of 67g. After 1 serving of Texas Roadhouse – House Side Salad, 62g is needed for heart health. Texas Roadhouse – House Side Salad provides 87g for 2,300g by leaving 2,213g for daily sodium intake. Texas Roadhouse – House Side Salad causes 200g for the threshold of 300g by leaving 100g cholesterol threshold amount daily.

 

Having a low-carb diet with Texas Roadhouse – House Side Salad is one of the possibilities. 8g is provided by Texas Roadhouse – House Side Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Texas Roadhouse – House Side Salad leaves 242g carbohydrates for low-carb dieting. 1 serving of Texas Roadhouse – House Side Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Texas Roadhouse – House Side Salad leaves 73g sugar for daily intake threshold of sugar. Texas Roadhouse – House Side Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Texas Roadhouse – House Side Salad 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Texas Roadhouse – House Side Salad. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Texas Roadhouse – House Side Salad.

 

There are similar foods to the Texas Roadhouse – House Side Salad in terms of nutrition, daily intake amount, and calorie amount. These are House Side Salad, House Side Salad, House Salad – Side, Texas Roadhouse, and Side Salad.

 

The nutrients table of the Texas Roadhouse – House Side Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Texas Roadhouse – House Side Salad

Nutrient values for Texas Roadhouse – House Side Salad

Serving size

1 salad

Calories

121

Carbs percentage

28%

Fat percentage

40%

Protein percentage

32%

Carbs

8 g

Dietary fiber

2 g

Sugar

2 g

Fat

5 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

9 g

Sodium

87 mg

Potassium

47 mg

Cholesterol

200 mg

Vitamin a

38 %

Vitamin c

29 %

Calcium

4 %

Iron

5 %

What are the similar foods to Texas Roadhouse – House Side Salad?

The similar foods to Texas Roadhouse – House Side Salad involve alike nutritional values from the same Texas Roadhouse type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Texas Roadhouse – House Side Salad are listed below.

  1. Texas Roadhouse – Rolls is a similar nourishment to Texas Roadhouse – House Side Salad because both of the Texas Roadhouse – House Side Salad and Texas Roadhouse – Rolls are from Texas Roadhouse. The Texas Roadhouse – House Side Salad has less calories than Texas Roadhouse – Rolls because Texas Roadhouse – House Side Salad has 121 calories, and it is 106 less calories than Texas Roadhouse – Rolls. The Texas Roadhouse – Rolls has less iron than Texas Roadhouse – House Side Salad, and less calcium than Texas Roadhouse – House Side Salad. The Texas Roadhouse – Rolls has less protein than Texas Roadhouse – House Side Salad. To learn more about Texas Roadhouse – Rolls, read related food calories, and a nutrition guide.

  2. Texas Roadhouse – 10 Oz Ribeye is a similar nourishment to Texas Roadhouse – House Side Salad because both of the Texas Roadhouse – House Side Salad and Texas Roadhouse – 10 Oz Ribeye are from Texas Roadhouse. The Texas Roadhouse – House Side Salad has less calories than Texas Roadhouse – 10 Oz Ribeye because Texas Roadhouse – House Side Salad has 121 calories, and it is 243 less calories than Texas Roadhouse – 10 Oz Ribeye. The Texas Roadhouse – 10 Oz Ribeye has less iron than Texas Roadhouse – House Side Salad, and less calcium than Texas Roadhouse – House Side Salad. The Texas Roadhouse – 10 Oz Ribeye has more protein than Texas Roadhouse – House Side Salad. To learn more about Texas Roadhouse – 10 Oz Ribeye, read related food calories, and a nutrition guide.

  3. Texas Roadhouse – Chicken Critter Salad is a similar nourishment to Texas Roadhouse – House Side Salad because both of the Texas Roadhouse – House Side Salad and Texas Roadhouse – Chicken Critter Salad are from Texas Roadhouse. The Texas Roadhouse – House Side Salad has less calories than Texas Roadhouse – Chicken Critter Salad because Texas Roadhouse – House Side Salad has 121 calories, and it is 549 less calories than Texas Roadhouse – Chicken Critter Salad. The Texas Roadhouse – Chicken Critter Salad has more iron than Texas Roadhouse – House Side Salad, and more calcium than Texas Roadhouse – House Side Salad. The Texas Roadhouse – Chicken Critter Salad has more protein than Texas Roadhouse – House Side Salad. To learn more about Texas Roadhouse – Chicken Critter Salad, read related food calories, and a nutrition guide.

  4. Texas Roadhouse – Sweet Potato-Loaded is a similar nourishment to Texas Roadhouse – House Side Salad because both of the Texas Roadhouse – House Side Salad and Texas Roadhouse – Sweet Potato-Loaded are from Texas Roadhouse. The Texas Roadhouse – House Side Salad has less calories than Texas Roadhouse – Sweet Potato-Loaded because Texas Roadhouse – House Side Salad has 121 calories, and it is 188 less calories than Texas Roadhouse – Sweet Potato-Loaded. The Texas Roadhouse – Sweet Potato-Loaded has less iron than Texas Roadhouse – House Side Salad, and less calcium than Texas Roadhouse – House Side Salad. The Texas Roadhouse – Sweet Potato-Loaded has less protein than Texas Roadhouse – House Side Salad. To learn more about Texas Roadhouse – Sweet Potato-Loaded, read related food calories, and a nutrition guide.

  5. Texas Roadhouse – Rice is a similar nourishment to Texas Roadhouse – House Side Salad because both of the Texas Roadhouse – House Side Salad and Texas Roadhouse – Rice are from Texas Roadhouse. The Texas Roadhouse – House Side Salad has less calories than Texas Roadhouse – Rice because Texas Roadhouse – House Side Salad has 121 calories, and it is 78 less calories than Texas Roadhouse – Rice. The Texas Roadhouse – Rice has less iron than Texas Roadhouse – House Side Salad, and less calcium than Texas Roadhouse – House Side Salad. The Texas Roadhouse – Rice has less protein than Texas Roadhouse – House Side Salad. To learn more about Texas Roadhouse – Rice, read related food calories, and a nutrition guide.

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