Texas Roadhouse – Rolls is a Texas Roadhouse type of food with 1 roll serving size that provides 227 calories. Texas Roadhouse – Rolls has 48% carbohydrate, and 43% fat, 9% protein in 100 gram of Texas Roadhouse – Rolls. Texas Roadhouse – Rolls nutrient values are 28 g carbohydrate, 5 g protein, and 11 g fat. Texas Roadhouse – Rolls has the vitamins A, and C within it. Texas Roadhouse – Rolls has 0 % vitamin A and 0 % vitamin C. Texas Roadhouse – Rolls has 269 mg sodium, 74 mg potassium, 38 mg cholesterol, and 0 g trans fat. Texas Roadhouse – Rolls has 1 g dietary fiber, and 4 g sugar. 1 serving of Texas Roadhouse – Rolls provides 0 % iron, 3 g polyunsaturated and 1 g unsaturated fat along with 6 g saturated fat. Texas Roadhouse – Rolls provides 227g of 2,000 cal by leaving 1,773 cal.
Texas Roadhouse – Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Texas Roadhouse – Rolls provides 11g fat for total of 67g. After 1 serving of Texas Roadhouse – Rolls, 56g is needed for heart health. Texas Roadhouse – Rolls provides 269g for 2,300g by leaving 2,031g for daily sodium intake. Texas Roadhouse – Rolls causes 38g for the threshold of 300g by leaving 262g cholesterol threshold amount daily.
Having a low-carb diet with Texas Roadhouse – Rolls is one of the possibilities. 28g is provided by Texas Roadhouse – Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Texas Roadhouse – Rolls leaves 222g carbohydrates for low-carb dieting. 1 serving of Texas Roadhouse – Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Texas Roadhouse – Rolls leaves 71g sugar for daily intake threshold of sugar. Texas Roadhouse – Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Texas Roadhouse – Rolls 34 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Texas Roadhouse – Rolls. Thus, 23 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Texas Roadhouse – Rolls.
There are similar foods to the Texas Roadhouse – Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Rolls, Texas Roadhouse Rolls, Texas Egg Rolls, 1 C. Texas Roadhouse Chili, and Sirloin.
The nutrients table of the Texas Roadhouse – Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Texas Roadhouse – Rolls |
Nutrient values for Texas Roadhouse – Rolls |
|---|---|
|
Serving size |
1 roll |
|
Calories |
227 |
|
Carbs percentage |
48% |
|
Fat percentage |
43% |
|
Protein percentage |
9% |
|
Carbs |
28 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
269 mg |
|
Potassium |
74 mg |
|
Cholesterol |
38 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Texas Roadhouse – Rolls?
The alternative foods for Texas Roadhouse – Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Texas Roadhouse – Rolls are listed below.
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Roadhouse – Roll is an alternative to Texas Roadhouse – Rolls because it has 227 calories, similar to Texas Roadhouse – Rolls. The Roadhouse – Roll has similar iron to Texas Roadhouse – Rolls, and similar calcium to Texas Roadhouse – Rolls. The Roadhouse – Roll has similar protein to Texas Roadhouse – Rolls. To learn more about Roadhouse – Roll, read related food calories, and a nutrition guide.
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Logan’s roadhouse – Roll is an alternative to Texas Roadhouse – Rolls because it has 227 calories, similar to Texas Roadhouse – Rolls. The Logan’s roadhouse – Roll has similar iron to Texas Roadhouse – Rolls, and similar calcium to Texas Roadhouse – Rolls. The Logan’s roadhouse – Roll has similar protein to Texas Roadhouse – Rolls. To learn more about Logan’s roadhouse – Roll, read related food calories, and a nutrition guide.
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Logan’s Roadhouse – Dinner Roll is an alternative to Texas Roadhouse – Rolls because it has 227 calories, similar to Texas Roadhouse – Rolls. The Logan’s Roadhouse – Dinner Roll has similar iron to Texas Roadhouse – Rolls, and more calcium than Texas Roadhouse – Rolls. The Logan’s Roadhouse – Dinner Roll has similar protein to Texas Roadhouse – Rolls. To learn more about Logan’s Roadhouse – Dinner Roll, read related food calories, and a nutrition guide.