Da Wu Li Hu Zhi Zi Zi is a Generic type of food with 100 g serving size that provides 345 calories. Da Wu Li Hu Zhi Zi Zi has 43% carbohydrate, and 19% fat, 38% protein in 100 gram of Da Wu Li Hu Zhi Zi Zi . Da Wu Li Hu Zhi Zi Zi nutrient values are 41 g carbohydrate, 36 g protein, and 8 g fat. Da Wu Li Hu Zhi Zi Zi has the vitamins A, and C within it. Da Wu Li Hu Zhi Zi Zi has — % vitamin A and — % vitamin C. Da Wu Li Hu Zhi Zi Zi has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Da Wu Li Hu Zhi Zi Zi has 10 g dietary fiber, and — g sugar. 1 serving of Da Wu Li Hu Zhi Zi Zi provides 27 % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Da Wu Li Hu Zhi Zi Zi provides 345g of 2,000 cal by leaving 1,655 cal.
Da Wu Li Hu Zhi Zi Zi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Da Wu Li Hu Zhi Zi Zi provides 8g fat for total of 67g. After 1 serving of Da Wu Li Hu Zhi Zi Zi , 59g is needed for heart health. Da Wu Li Hu Zhi Zi Zi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Da Wu Li Hu Zhi Zi Zi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Da Wu Li Hu Zhi Zi Zi is one of the possibilities. 41g is provided by Da Wu Li Hu Zhi Zi Zi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Da Wu Li Hu Zhi Zi Zi leaves 209g carbohydrates for low-carb dieting. 1 serving of Da Wu Li Hu Zhi Zi Zi provides –g sugar for daily 75g sugar intake. 1 serving of Da Wu Li Hu Zhi Zi Zi leaves 75g sugar for daily intake threshold of sugar. Da Wu Li Hu Zhi Zi Zi provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Da Wu Li Hu Zhi Zi Zi 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Da Wu Li Hu Zhi Zi Zi . Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Da Wu Li Hu Zhi Zi Zi .
There are similar foods to the Da Wu Li Hu Zhi Zi Zi in terms of nutrition, daily intake amount, and calorie amount. These are 达乌里胡枝子, 胡枝子, 籽乌, 纯正乌麻油, and 蒙古奶豆腐.
The nutrients table of the Da Wu Li Hu Zhi Zi Zi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Da Wu Li Hu Zhi Zi Zi |
Nutrient values for Da Wu Li Hu Zhi Zi Zi |
|---|---|
|
Serving size |
100 g |
|
Calories |
345 |
|
Carbs percentage |
43% |
|
Fat percentage |
19% |
|
Protein percentage |
38% |
|
Carbs |
41 g |
|
Dietary fiber |
10 g |
|
Sugar |
— g |
|
Fat |
8 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
36 g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
39 % |
|
Iron |
27 % |
What are the alternative foods for Da Wu Li Hu Zhi Zi Zi ?
The alternative foods for Da Wu Li Hu Zhi Zi Zi involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Da Wu Li Hu Zhi Zi Zi are listed below.
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tougarashi(Gan ) is an alternative to Da Wu Li Hu Zhi Zi Zi because it has 345 calories, similar to Da Wu Li Hu Zhi Zi Zi . The tougarashi(Gan ) has more iron than Da Wu Li Hu Zhi Zi Zi , and less calcium than Da Wu Li Hu Zhi Zi Zi . The tougarashi(Gan ) has less protein than Da Wu Li Hu Zhi Zi Zi . To learn more about tougarashi(Gan ), read related food calories, and a nutrition guide.
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Geng Mi (Biao San ) is an alternative to Da Wu Li Hu Zhi Zi Zi because it has 345 calories, similar to Da Wu Li Hu Zhi Zi Zi . The Geng Mi (Biao San ) has less iron than Da Wu Li Hu Zhi Zi Zi , and less calcium than Da Wu Li Hu Zhi Zi Zi . The Geng Mi (Biao San ) has less protein than Da Wu Li Hu Zhi Zi Zi . To learn more about Geng Mi (Biao San ), read related food calories, and a nutrition guide.
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Ding Xiang Suan Mei Tang is an alternative to Da Wu Li Hu Zhi Zi Zi because it has 345 calories, similar to Da Wu Li Hu Zhi Zi Zi . The Ding Xiang Suan Mei Tang has less iron than Da Wu Li Hu Zhi Zi Zi , and less calcium than Da Wu Li Hu Zhi Zi Zi . The Ding Xiang Suan Mei Tang has less protein than Da Wu Li Hu Zhi Zi Zi . To learn more about Ding Xiang Suan Mei Tang , read related food calories, and a nutrition guide.
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Li Zi (Gan ) is an alternative to Da Wu Li Hu Zhi Zi Zi because it has 345 calories, similar to Da Wu Li Hu Zhi Zi Zi . The Li Zi (Gan ) has less iron than Da Wu Li Hu Zhi Zi Zi , and less calcium than Da Wu Li Hu Zhi Zi Zi . The Li Zi (Gan ) has less protein than Da Wu Li Hu Zhi Zi Zi . To learn more about Li Zi (Gan ), read related food calories, and a nutrition guide.
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Lu Dou harusame is an alternative to Da Wu Li Hu Zhi Zi Zi because it has 345 calories, similar to Da Wu Li Hu Zhi Zi Zi . The Lu Dou harusame has less iron than Da Wu Li Hu Zhi Zi Zi , and less calcium than Da Wu Li Hu Zhi Zi Zi . The Lu Dou harusame has less protein than Da Wu Li Hu Zhi Zi Zi . To learn more about Lu Dou harusame, read related food calories, and a nutrition guide.