Danone – Iogurte Integral Adocado is a Danone type of food with 1 pote (170g) serving size that provides 173 calories. Danone – Iogurte Integral Adocado has 59% carbohydrate, and 27% fat, 14% protein in 100 gram of Danone – Iogurte Integral Adocado. Danone – Iogurte Integral Adocado nutrient values are 25 g carbohydrate, 6 g protein, and 5 g fat. Danone – Iogurte Integral Adocado has the vitamins A, and C within it. Danone – Iogurte Integral Adocado has 0 % vitamin A and 0 % vitamin C. Danone – Iogurte Integral Adocado has 98 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Danone – Iogurte Integral Adocado has 0 g dietary fiber, and 0 g sugar. 1 serving of Danone – Iogurte Integral Adocado provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Danone – Iogurte Integral Adocado provides 173g of 2,000 cal by leaving 1,827 cal.
Danone – Iogurte Integral Adocado and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Danone – Iogurte Integral Adocado provides 5g fat for total of 67g. After 1 serving of Danone – Iogurte Integral Adocado, 62g is needed for heart health. Danone – Iogurte Integral Adocado provides 98g for 2,300g by leaving 2,202g for daily sodium intake. Danone – Iogurte Integral Adocado causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Danone – Iogurte Integral Adocado is one of the possibilities. 25g is provided by Danone – Iogurte Integral Adocado for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Danone – Iogurte Integral Adocado leaves 225g carbohydrates for low-carb dieting. 1 serving of Danone – Iogurte Integral Adocado provides –g sugar for daily 75g sugar intake. 1 serving of Danone – Iogurte Integral Adocado leaves 75g sugar for daily intake threshold of sugar. Danone – Iogurte Integral Adocado provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Danone – Iogurte Integral Adocado 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Danone – Iogurte Integral Adocado. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Danone – Iogurte Integral Adocado.
There are similar foods to the Danone – Iogurte Integral Adocado in terms of nutrition, daily intake amount, and calorie amount. These are Iogurte Integral Adoçado, Iogurte Integral (Adoçado), Integral Adoçado, Iogurte Adoçado Integral, and Iogurte Desnatado Adoçado.
The nutrients table of the Danone – Iogurte Integral Adocado with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Danone – Iogurte Integral Adocado |
Nutrient values for Danone – Iogurte Integral Adocado |
|---|---|
|
Serving size |
1 pote (170g) |
|
Calories |
173 |
|
Carbs percentage |
59% |
|
Fat percentage |
27% |
|
Protein percentage |
14% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
98 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
216 % |
|
Iron |
0 % |
What are the similar foods to Danone – Iogurte Integral Adocado?
The similar foods to Danone – Iogurte Integral Adocado involve alike nutritional values from the same Danone type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Danone – Iogurte Integral Adocado are listed below.
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Danone – Vitamina De Frutas is a similar nourishment to Danone – Iogurte Integral Adocado because both of the Danone – Iogurte Integral Adocado and Danone – Vitamina De Frutas are from Danone. The Danone – Iogurte Integral Adocado has more calories than Danone – Vitamina De Frutas because Danone – Iogurte Integral Adocado has 173 calories, and it is 15 more calories than Danone – Vitamina De Frutas. The Danone – Vitamina De Frutas has similar iron to Danone – Iogurte Integral Adocado, and less calcium than Danone – Iogurte Integral Adocado. The Danone – Vitamina De Frutas has less protein than Danone – Iogurte Integral Adocado. To learn more about Danone – Vitamina De Frutas, read related food calories, and a nutrition guide.
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Danone – Yogur is a similar nourishment to Danone – Iogurte Integral Adocado because both of the Danone – Iogurte Integral Adocado and Danone – Yogur are from Danone. The Danone – Iogurte Integral Adocado has more calories than Danone – Yogur because Danone – Iogurte Integral Adocado has 173 calories, and it is 68 more calories than Danone – Yogur. The Danone – Yogur has similar iron to Danone – Iogurte Integral Adocado, and less calcium than Danone – Iogurte Integral Adocado. The Danone – Yogur has less protein than Danone – Iogurte Integral Adocado. To learn more about Danone – Yogur, read related food calories, and a nutrition guide.
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Danone – Aktivia Natural’naia is a similar nourishment to Danone – Iogurte Integral Adocado because both of the Danone – Iogurte Integral Adocado and Danone – Aktivia Natural’naia are from Danone. The Danone – Iogurte Integral Adocado has more calories than Danone – Aktivia Natural’naia because Danone – Iogurte Integral Adocado has 173 calories, and it is 98 more calories than Danone – Aktivia Natural’naia. The Danone – Aktivia Natural’naia has similar iron to Danone – Iogurte Integral Adocado, and less calcium than Danone – Iogurte Integral Adocado. The Danone – Aktivia Natural’naia has less protein than Danone – Iogurte Integral Adocado. To learn more about Danone – Aktivia Natural’naia, read related food calories, and a nutrition guide.
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Danone – Creamy Strawberry is a similar nourishment to Danone – Iogurte Integral Adocado because both of the Danone – Iogurte Integral Adocado and Danone – Creamy Strawberry are from Danone. The Danone – Iogurte Integral Adocado has more calories than Danone – Creamy Strawberry because Danone – Iogurte Integral Adocado has 173 calories, and it is 83 more calories than Danone – Creamy Strawberry. The Danone – Creamy Strawberry has similar iron to Danone – Iogurte Integral Adocado, and less calcium than Danone – Iogurte Integral Adocado. The Danone – Creamy Strawberry has less protein than Danone – Iogurte Integral Adocado. To learn more about Danone – Creamy Strawberry, read related food calories, and a nutrition guide.
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Danone – Corpus Light is a similar nourishment to Danone – Iogurte Integral Adocado because both of the Danone – Iogurte Integral Adocado and Danone – Corpus Light are from Danone. The Danone – Iogurte Integral Adocado has more calories than Danone – Corpus Light because Danone – Iogurte Integral Adocado has 173 calories, and it is 92 more calories than Danone – Corpus Light. The Danone – Corpus Light has similar iron to Danone – Iogurte Integral Adocado, and less calcium than Danone – Iogurte Integral Adocado. The Danone – Corpus Light has similar protein to Danone – Iogurte Integral Adocado. To learn more about Danone – Corpus Light, read related food calories, and a nutrition guide.