Lipton – Chai Latte is a Lipton type of food with 0.5 sachet serving size that provides 110 calories. Lipton – Chai Latte has 66% carbohydrate, and 26% fat, 8% protein in 100 gram of Lipton – Chai Latte. Lipton – Chai Latte nutrient values are 17 g carbohydrate, 2 g protein, and 3 g fat. Lipton – Chai Latte has the vitamins A, and C within it. Lipton – Chai Latte has 0 % vitamin A and 0 % vitamin C. Lipton – Chai Latte has 80 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lipton – Chai Latte has 0 g dietary fiber, and 16 g sugar. 1 serving of Lipton – Chai Latte provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Lipton – Chai Latte provides 110g of 2,000 cal by leaving 1,890 cal.
Lipton – Chai Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lipton – Chai Latte provides 3g fat for total of 67g. After 1 serving of Lipton – Chai Latte, 64g is needed for heart health. Lipton – Chai Latte provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Lipton – Chai Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lipton – Chai Latte is one of the possibilities. 17g is provided by Lipton – Chai Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lipton – Chai Latte leaves 233g carbohydrates for low-carb dieting. 1 serving of Lipton – Chai Latte provides 16g sugar for daily 75g sugar intake. 1 serving of Lipton – Chai Latte leaves 59g sugar for daily intake threshold of sugar. Lipton – Chai Latte provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lipton – Chai Latte 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lipton – Chai Latte. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Lipton – Chai Latte.
There are similar foods to the Lipton – Chai Latte in terms of nutrition, daily intake amount, and calorie amount. These are Chai Latte, Chai Latte Classic, Chai Latte Light, Chai Latte Caramel, and Chai Latte – Chocolate.
The nutrients table of the Lipton – Chai Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lipton – Chai Latte |
Nutrient values for Lipton – Chai Latte |
|---|---|
|
Serving size |
0.5 sachet |
|
Calories |
110 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
8% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lipton – Chai Latte?
The similar foods to Lipton – Chai Latte involve alike nutritional values from the same Lipton type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lipton – Chai Latte are listed below.
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Lipton – Extra Noodle is a similar nourishment to Lipton – Chai Latte because both of the Lipton – Chai Latte and Lipton – Extra Noodle are from Lipton. The Lipton – Chai Latte has more calories than Lipton – Extra Noodle because Lipton – Chai Latte has 110 calories, and it is 30 more calories than Lipton – Extra Noodle. The Lipton – Extra Noodle has more iron than Lipton – Chai Latte, and similar calcium to Lipton – Chai Latte. The Lipton – Extra Noodle has more protein than Lipton – Chai Latte. To learn more about Lipton – Extra Noodle, read related food calories, and a nutrition guide.
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Lipton – Iced Tea with Lemon is a similar nourishment to Lipton – Chai Latte because both of the Lipton – Chai Latte and Lipton – Iced Tea with Lemon are from Lipton. The Lipton – Chai Latte has more calories than Lipton – Iced Tea with Lemon because Lipton – Chai Latte has 110 calories, and it is 60 more calories than Lipton – Iced Tea with Lemon. The Lipton – Iced Tea with Lemon has similar iron to Lipton – Chai Latte, and similar calcium to Lipton – Chai Latte. The Lipton – Iced Tea with Lemon has less protein than Lipton – Chai Latte. To learn more about Lipton – Iced Tea with Lemon, read related food calories, and a nutrition guide.
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Lipton – Diet Green Tea Watermelon is a similar nourishment to Lipton – Chai Latte because both of the Lipton – Chai Latte and Lipton – Diet Green Tea Watermelon are from Lipton. The Lipton – Chai Latte has more calories than Lipton – Diet Green Tea Watermelon because Lipton – Chai Latte has 110 calories, and it is 110 more calories than Lipton – Diet Green Tea Watermelon. The Lipton – Diet Green Tea Watermelon has similar iron to Lipton – Chai Latte, and similar calcium to Lipton – Chai Latte. The Lipton – Diet Green Tea Watermelon has less protein than Lipton – Chai Latte. To learn more about Lipton – Diet Green Tea Watermelon, read related food calories, and a nutrition guide.
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Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry is a similar nourishment to Lipton – Chai Latte because both of the Lipton – Chai Latte and Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry are from Lipton. The Lipton – Chai Latte has more calories than Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry because Lipton – Chai Latte has 110 calories, and it is 20 more calories than Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has more iron than Lipton – Chai Latte, and more calcium than Lipton – Chai Latte. The Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry has less protein than Lipton – Chai Latte. To learn more about Lipton – Cup-A-Soup – Hearty Chicken Supreme, Mix, Dry, read related food calories, and a nutrition guide.
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Lipton – Ice Tea Raspberry is a similar nourishment to Lipton – Chai Latte because both of the Lipton – Chai Latte and Lipton – Ice Tea Raspberry are from Lipton. The Lipton – Chai Latte has less calories than Lipton – Ice Tea Raspberry because Lipton – Chai Latte has 110 calories, and it is 32 less calories than Lipton – Ice Tea Raspberry. The Lipton – Ice Tea Raspberry has similar iron to Lipton – Chai Latte, and similar calcium to Lipton – Chai Latte. The Lipton – Ice Tea Raspberry has less protein than Lipton – Chai Latte. To learn more about Lipton – Ice Tea Raspberry, read related food calories, and a nutrition guide.