Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) is a Good Measure Meals type of food with 1 package serving size that provides 380 calories. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) has 54% carbohydrate, and 30% fat, 16% protein in 100 gram of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) nutrient values are 52 g carbohydrate, 15 g protein, and 13 g fat. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) has the vitamins A, and C within it. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) has 8 % vitamin A and 59 % vitamin C. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) has 640 mg sodium, — mg potassium, 0 mg cholesterol, and 0 g trans fat. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) has 6 g dietary fiber, and 18 g sugar. 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 13 % iron, — g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 380g of 2,000 cal by leaving 1,620 cal.
Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 13g fat for total of 67g. After 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), 54g is needed for heart health. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) is one of the possibilities. 52g is provided by Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) leaves 198g carbohydrates for low-carb dieting. 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 18g sugar for daily 75g sugar intake. 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) leaves 57g sugar for daily intake threshold of sugar. Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG).
There are similar foods to the Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) in terms of nutrition, daily intake amount, and calorie amount. These are Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts, Pineapple (600VEG), Teriyaki Chicken and Vegetables, Roasted Peanuts, and Brown Rice, Teriyaki Chicken and Vegetables over Brown Rice, Roasted Peanuts, Pineapple (600HS), Teriyaki Chicken and Vegetables Over Brown Rice, Roasted Peanuts, & Pineapple, and Teriyaki Chicken and Vegetables over Brown Rice, Pineapple (400HS).
The nutrients table of the Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) |
Nutrient values for Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) |
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Serving size |
1 package |
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Calories |
380 |
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Carbs percentage |
54% |
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Fat percentage |
30% |
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Protein percentage |
16% |
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Carbs |
52 g |
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Dietary fiber |
6 g |
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Sugar |
18 g |
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Fat |
13 g |
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Saturated |
2 g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
640 mg |
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Potassium |
— mg |
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Cholesterol |
0 mg |
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Vitamin a |
8 % |
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Vitamin c |
59 % |
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Calcium |
17 % |
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Iron |
13 % |
What are the alternative foods for Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG)?
The alternative foods for Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) are listed below.
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Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) is an alternative to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) because it has 380 calories, similar to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) has more iron than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), and less calcium than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG) has similar protein to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). To learn more about Good Measure Meals – Vegetarian Gumbo, with Home-style Grits, Baby Lima Beans (400VEG), read related food calories, and a nutrition guide.
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Trader Joe’s – Breakfast Scramble is an alternative to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) because it has 380 calories, similar to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Trader Joe’s – Breakfast Scramble has less iron than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), and less calcium than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Trader Joe’s – Breakfast Scramble has less protein than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). To learn more about Trader Joe’s – Breakfast Scramble, read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) is an alternative to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) because it has 380 calories, similar to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) has more iron than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), and more calcium than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG) has more protein than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). To learn more about Good Measure Meals – Whole Wheat Spaghetti and Quorn Meatballs with Marinara Sauce, Swiss Cheese, Broccoli (400VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) is an alternative to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) because it has 380 calories, similar to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) has more iron than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), and more calcium than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG) has more protein than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). To learn more about Good Measure Meals – Whole Wheat Waffle, Apple Cinnamon Compote, Greek Yogurt, Vegetarian Sausage Patty (400VEG), read related food calories, and a nutrition guide.
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Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) is an alternative to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG) because it has 380 calories, similar to Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) has less iron than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG), and more calcium than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). The Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG) has more protein than Good Measure Meals – Teriyaki Diced Tofu and Vegetables, Brown Rice, Roasted Peanuts (400VEG). To learn more about Good Measure Meals – Greek Yogurt Parfait, Apricot Sauce, Oats ‘n’ Honey Granola, Pecans (400VEG), read related food calories, and a nutrition guide.