roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) is a roiyaruhosuto type of food with 1 serving serving size that provides 204 calories. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has the vitamins A, and C within it. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has — % vitamin A and — % vitamin C. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has 100 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides 204g of 2,000 cal by leaving 1,796 cal.
roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), 67g is needed for heart health. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides 100g for 2,300g by leaving 2,200g for daily sodium intake. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) is one of the possibilities. –g is provided by roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto).
There are similar foods to the roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) in terms of nutrition, daily intake amount, and calorie amount. These are GREENﾐｯｸｽ (青汁,ﾊﾞﾅﾅ＆ﾖｰｸﾞﾙﾄ), ｱｻｲｰ＆ﾖｰｸﾞﾙﾄ, ｱｻｲｰ＆ﾖｰｸﾞﾙﾄ (ｲﾝｸﾞﾘｯｼｭﾏﾌｨﾝ付), and ｱｻｲｰとﾖｰｸﾞﾙﾄﾊﾟﾌｪ.
The nutrients table of the roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) |
Nutrient values for roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
204 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
100 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto)?
The alternative foods for roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) are listed below.
-
ARAMARK at work – Grilled Lemon-Herb Tilapia is an alternative to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) because it has 204 calories, similar to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The ARAMARK at work – Grilled Lemon-Herb Tilapia has more iron than roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), and more calcium than roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The ARAMARK at work – Grilled Lemon-Herb Tilapia has more protein than roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). To learn more about ARAMARK at work – Grilled Lemon-Herb Tilapia, read related food calories, and a nutrition guide.
-
domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) is an alternative to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) because it has 204 calories, similar to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) has similar iron to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), and similar calcium to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The domino piza – domino bezi (Lsaizu kamanberu miruhuiyu) has similar protein to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). To learn more about domino piza – domino bezi (Lsaizu kamanberu miruhuiyu), read related food calories, and a nutrition guide.
-
Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman is an alternative to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) because it has 204 calories, similar to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman has similar iron to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), and similar calcium to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman has more protein than roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). To learn more about Jing Zun – CoCoYi Fan Wu Jian Xiu chizukareman, read related food calories, and a nutrition guide.
-
don*itariano – itariandoretsushingu(40ccatari) is an alternative to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) because it has 204 calories, similar to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The don*itariano – itariandoretsushingu(40ccatari) has similar iron to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), and similar calcium to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The don*itariano – itariandoretsushingu(40ccatari) has similar protein to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). To learn more about don*itariano – itariandoretsushingu(40ccatari), read related food calories, and a nutrition guide.
-
domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) is an alternative to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto) because it has 204 calories, similar to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) has similar iron to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto), and similar calcium to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). The domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru) has similar protein to roiyaruhosuto – ACAImitukusu (asai+,ha:nana&yo+ku:ruto). To learn more about domino piza – kuwatoro supaderishiyasu (Lsaizu chizunroru), read related food calories, and a nutrition guide.