Aladdin Food – Romaine Chicken Breast Sandwich is a Aladdin Food type of food with 1 Sandwich serving size that provides 458 calories. Aladdin Food – Romaine Chicken Breast Sandwich has 45% carbohydrate, and 24% fat, 31% protein in 100 gram of Aladdin Food – Romaine Chicken Breast Sandwich. Aladdin Food – Romaine Chicken Breast Sandwich nutrient values are 50 g carbohydrate, 35 g protein, and 12 g fat. Aladdin Food – Romaine Chicken Breast Sandwich has the vitamins A, and C within it. Aladdin Food – Romaine Chicken Breast Sandwich has 58 % vitamin A and 150 % vitamin C. Aladdin Food – Romaine Chicken Breast Sandwich has 776 mg sodium, 551 mg potassium, 71 mg cholesterol, and — g trans fat. Aladdin Food – Romaine Chicken Breast Sandwich has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Romaine Chicken Breast Sandwich provides 458g of 2,000 cal by leaving 1,542 cal.
Aladdin Food – Romaine Chicken Breast Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Romaine Chicken Breast Sandwich provides 12g fat for total of 67g. After 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich, 55g is needed for heart health. Aladdin Food – Romaine Chicken Breast Sandwich provides 776g for 2,300g by leaving 1,524g for daily sodium intake. Aladdin Food – Romaine Chicken Breast Sandwich causes 71g for the threshold of 300g by leaving 229g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Romaine Chicken Breast Sandwich is one of the possibilities. 50g is provided by Aladdin Food – Romaine Chicken Breast Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich leaves 200g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Romaine Chicken Breast Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Romaine Chicken Breast Sandwich 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Romaine Chicken Breast Sandwich. Thus, 46 minutes of running and 2.8 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Romaine Chicken Breast Sandwich.
There are similar foods to the Aladdin Food – Romaine Chicken Breast Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Romaine, Lebanese Chicken Breast Sandwich, Pesto Chicken Breast Sandwich, Southwestern Chicken Breast Sandwich, and Taco Chicken Breast Sandwich.
The nutrients table of the Aladdin Food – Romaine Chicken Breast Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Romaine Chicken Breast Sandwich |
Nutrient values for Aladdin Food – Romaine Chicken Breast Sandwich |
|---|---|
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Serving size |
1 Sandwich |
|
Calories |
458 |
|
Carbs percentage |
45% |
|
Fat percentage |
24% |
|
Protein percentage |
31% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
35 g |
|
Sodium |
776 mg |
|
Potassium |
551 mg |
|
Cholesterol |
71 mg |
|
Vitamin a |
58 % |
|
Vitamin c |
150 % |
|
Calcium |
12 % |
|
Iron |
21 % |
What are the alternative foods for Aladdin Food – Romaine Chicken Breast Sandwich?
The alternative foods for Aladdin Food – Romaine Chicken Breast Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Romaine Chicken Breast Sandwich are listed below.
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Ameriserve – Egg O’Bagel with Turkey Sausage is an alternative to Aladdin Food – Romaine Chicken Breast Sandwich because it has 458 calories, similar to Aladdin Food – Romaine Chicken Breast Sandwich. The Ameriserve – Egg O’Bagel with Turkey Sausage has more iron than Aladdin Food – Romaine Chicken Breast Sandwich, and more calcium than Aladdin Food – Romaine Chicken Breast Sandwich. The Ameriserve – Egg O’Bagel with Turkey Sausage has less protein than Aladdin Food – Romaine Chicken Breast Sandwich. To learn more about Ameriserve – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.
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Michigan Dining – Chicken Patty with Onion Roll is an alternative to Aladdin Food – Romaine Chicken Breast Sandwich because it has 458 calories, similar to Aladdin Food – Romaine Chicken Breast Sandwich. The Michigan Dining – Chicken Patty with Onion Roll has less iron than Aladdin Food – Romaine Chicken Breast Sandwich, and less calcium than Aladdin Food – Romaine Chicken Breast Sandwich. The Michigan Dining – Chicken Patty with Onion Roll has less protein than Aladdin Food – Romaine Chicken Breast Sandwich. To learn more about Michigan Dining – Chicken Patty with Onion Roll, read related food calories, and a nutrition guide.
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Aladdin Food – Egg O’Bagel with Turkey Sausage is an alternative to Aladdin Food – Romaine Chicken Breast Sandwich because it has 458 calories, similar to Aladdin Food – Romaine Chicken Breast Sandwich. The Aladdin Food – Egg O’Bagel with Turkey Sausage has more iron than Aladdin Food – Romaine Chicken Breast Sandwich, and more calcium than Aladdin Food – Romaine Chicken Breast Sandwich. The Aladdin Food – Egg O’Bagel with Turkey Sausage has less protein than Aladdin Food – Romaine Chicken Breast Sandwich. To learn more about Aladdin Food – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.
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FitzVogt – Egg O’Bagel with Turkey Sausage is an alternative to Aladdin Food – Romaine Chicken Breast Sandwich because it has 458 calories, similar to Aladdin Food – Romaine Chicken Breast Sandwich. The FitzVogt – Egg O’Bagel with Turkey Sausage has more iron than Aladdin Food – Romaine Chicken Breast Sandwich, and more calcium than Aladdin Food – Romaine Chicken Breast Sandwich. The FitzVogt – Egg O’Bagel with Turkey Sausage has less protein than Aladdin Food – Romaine Chicken Breast Sandwich. To learn more about FitzVogt – Egg O’Bagel with Turkey Sausage, read related food calories, and a nutrition guide.