Chef Solutions – Chicken Salad is a Chef Solutions type of food with 0.5 cups serving size that provides 320 calories. Chef Solutions – Chicken Salad has 23% carbohydrate, and 68% fat, 10% protein in 100 gram of Chef Solutions – Chicken Salad. Chef Solutions – Chicken Salad nutrient values are 18 g carbohydrate, 8 g protein, and 24 g fat. Chef Solutions – Chicken Salad has the vitamins A, and C within it. Chef Solutions – Chicken Salad has 2 % vitamin A and 2 % vitamin C. Chef Solutions – Chicken Salad has 300 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Chef Solutions – Chicken Salad has 1 g dietary fiber, and 13 g sugar. 1 serving of Chef Solutions – Chicken Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chef Solutions – Chicken Salad provides 320g of 2,000 cal by leaving 1,680 cal.
Chef Solutions – Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chef Solutions – Chicken Salad provides 24g fat for total of 67g. After 1 serving of Chef Solutions – Chicken Salad, 43g is needed for heart health. Chef Solutions – Chicken Salad provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Chef Solutions – Chicken Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Chef Solutions – Chicken Salad is one of the possibilities. 18g is provided by Chef Solutions – Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chef Solutions – Chicken Salad leaves 232g carbohydrates for low-carb dieting. 1 serving of Chef Solutions – Chicken Salad provides 13g sugar for daily 75g sugar intake. 1 serving of Chef Solutions – Chicken Salad leaves 62g sugar for daily intake threshold of sugar. Chef Solutions – Chicken Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Chef Solutions – Chicken Salad 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chef Solutions – Chicken Salad. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Chef Solutions – Chicken Salad.
There are similar foods to the Chef Solutions – Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad, Cranberry Pecan Chicken Salad, Cranberry Pecan Chicken Salad, Chicken Salad, Cranberry Pecan, and Cranberry Pecan Chicken Salad.
The nutrients table of the Chef Solutions – Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chef Solutions – Chicken Salad |
Nutrient values for Chef Solutions – Chicken Salad |
|---|---|
|
Serving size |
0.5 cups |
|
Calories |
320 |
|
Carbs percentage |
23% |
|
Fat percentage |
68% |
|
Protein percentage |
10% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
24 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the similar foods to Chef Solutions – Chicken Salad?
The similar foods to Chef Solutions – Chicken Salad involve alike nutritional values from the same Chef Solutions type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chef Solutions – Chicken Salad are listed below.
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Chef Solutions – Cranberry Pecan White Meat Chicken Salad is a similar nourishment to Chef Solutions – Chicken Salad because both of the Chef Solutions – Chicken Salad and Chef Solutions – Cranberry Pecan White Meat Chicken Salad are from Chef Solutions. The Chef Solutions – Chicken Salad has more calories than Chef Solutions – Cranberry Pecan White Meat Chicken Salad because Chef Solutions – Chicken Salad has 320 calories, and it is 30 more calories than Chef Solutions – Cranberry Pecan White Meat Chicken Salad. The Chef Solutions – Cranberry Pecan White Meat Chicken Salad has more iron than Chef Solutions – Chicken Salad, and similar calcium to Chef Solutions – Chicken Salad. The Chef Solutions – Cranberry Pecan White Meat Chicken Salad has more protein than Chef Solutions – Chicken Salad. To learn more about Chef Solutions – Cranberry Pecan White Meat Chicken Salad, read related food calories, and a nutrition guide.