The the Brownie Baker – Double Chocolate Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

the Brownie Baker – Double Chocolate Muffin is a the Brownie Baker type of food with 2 oz. (57g) serving size that provides 230 calories. the Brownie Baker – Double Chocolate Muffin has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of the Brownie Baker – Double Chocolate Muffin. the Brownie Baker – Double Chocolate Muffin nutrient values are 28 g carbohydrate, 3 g protein, and 13 g fat. the Brownie Baker – Double Chocolate Muffin has the vitamins A, and C within it. the Brownie Baker – Double Chocolate Muffin has 0 % vitamin A and 0 % vitamin C. the Brownie Baker – Double Chocolate Muffin has 230 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. the Brownie Baker – Double Chocolate Muffin has 1 g dietary fiber, and 17 g sugar. 1 serving of the Brownie Baker – Double Chocolate Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. the Brownie Baker – Double Chocolate Muffin provides 230g of 2,000 cal by leaving 1,770 cal.

 

the Brownie Baker – Double Chocolate Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. the Brownie Baker – Double Chocolate Muffin provides 13g fat for total of 67g. After 1 serving of the Brownie Baker – Double Chocolate Muffin, 54g is needed for heart health. the Brownie Baker – Double Chocolate Muffin provides 230g for 2,300g by leaving 2,070g for daily sodium intake. the Brownie Baker – Double Chocolate Muffin causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.

 

Having a low-carb diet with the Brownie Baker – Double Chocolate Muffin is one of the possibilities. 28g is provided by the Brownie Baker – Double Chocolate Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of the Brownie Baker – Double Chocolate Muffin leaves 222g carbohydrates for low-carb dieting. 1 serving of the Brownie Baker – Double Chocolate Muffin provides 17g sugar for daily 75g sugar intake. 1 serving of the Brownie Baker – Double Chocolate Muffin leaves 58g sugar for daily intake threshold of sugar. the Brownie Baker – Double Chocolate Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of the Brownie Baker – Double Chocolate Muffin 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of the Brownie Baker – Double Chocolate Muffin. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of the Brownie Baker – Double Chocolate Muffin.

 

There are similar foods to the the Brownie Baker – Double Chocolate Muffin in terms of nutrition, daily intake amount, and calorie amount. These are Double Chocolate Muffin, Double Chocolate Muffin, Double Chocolate Muffin, Double Chocolate Cake, and Double Chocolate Cake.

 

The nutrients table of the the Brownie Baker – Double Chocolate Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

the Brownie Baker – Double Chocolate Muffin

Nutrient values for the Brownie Baker – Double Chocolate Muffin

Serving size

2 oz. (57g)

Calories

230

Carbs percentage

46%

Fat percentage

49%

Protein percentage

5%

Carbs

28 g

Dietary fiber

1 g

Sugar

17 g

Fat

13 g

Saturated

2 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

3 g

Sodium

230 mg

Potassium

0 mg

Cholesterol

45 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

8 %

Iron

10 %

What are the similar foods to the Brownie Baker – Double Chocolate Muffin?

The similar foods to the Brownie Baker – Double Chocolate Muffin involve alike nutritional values from the same the Brownie Baker type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to the Brownie Baker – Double Chocolate Muffin are listed below.

  1. the Brownie Baker – Chocolate Chip Brownie is a similar nourishment to the Brownie Baker – Double Chocolate Muffin because both of the the Brownie Baker – Double Chocolate Muffin and the Brownie Baker – Chocolate Chip Brownie are from the Brownie Baker. The the Brownie Baker – Double Chocolate Muffin has less calories than the Brownie Baker – Chocolate Chip Brownie because the Brownie Baker – Double Chocolate Muffin has 230 calories, and it is 10 less calories than the Brownie Baker – Chocolate Chip Brownie. The the Brownie Baker – Chocolate Chip Brownie has less iron than the Brownie Baker – Double Chocolate Muffin, and less calcium than the Brownie Baker – Double Chocolate Muffin. The the Brownie Baker – Chocolate Chip Brownie has similar protein to the Brownie Baker – Double Chocolate Muffin. To learn more about the Brownie Baker – Chocolate Chip Brownie, read related food calories, and a nutrition guide.

  2. the Brownie Baker – Blueberry Muffin is a similar nourishment to the Brownie Baker – Double Chocolate Muffin because both of the the Brownie Baker – Double Chocolate Muffin and the Brownie Baker – Blueberry Muffin are from the Brownie Baker. The the Brownie Baker – Double Chocolate Muffin has more calories than the Brownie Baker – Blueberry Muffin because the Brownie Baker – Double Chocolate Muffin has 230 calories, and it is 10 more calories than the Brownie Baker – Blueberry Muffin. The the Brownie Baker – Blueberry Muffin has less iron than the Brownie Baker – Double Chocolate Muffin, and less calcium than the Brownie Baker – Double Chocolate Muffin. The the Brownie Baker – Blueberry Muffin has similar protein to the Brownie Baker – Double Chocolate Muffin. To learn more about the Brownie Baker – Blueberry Muffin, read related food calories, and a nutrition guide.

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