Papa John’s – Cheesesticks is a Papa John’s type of food with 4 sticks (136 g) serving size that provides 370 calories. Papa John’s – Cheesesticks has 45% carbohydrate, and 40% fat, 15% protein in 100 gram of Papa John’s – Cheesesticks. Papa John’s – Cheesesticks nutrient values are 41 g carbohydrate, 14 g protein, and 16 g fat. Papa John’s – Cheesesticks has the vitamins A, and C within it. Papa John’s – Cheesesticks has 10 % vitamin A and 0 % vitamin C. Papa John’s – Cheesesticks has 860 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Papa John’s – Cheesesticks has 2 g dietary fiber, and 4 g sugar. 1 serving of Papa John’s – Cheesesticks provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Papa John’s – Cheesesticks provides 370g of 2,000 cal by leaving 1,630 cal.
Papa John’s – Cheesesticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Papa John’s – Cheesesticks provides 16g fat for total of 67g. After 1 serving of Papa John’s – Cheesesticks, 51g is needed for heart health. Papa John’s – Cheesesticks provides 860g for 2,300g by leaving 1,440g for daily sodium intake. Papa John’s – Cheesesticks causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Papa John’s – Cheesesticks is one of the possibilities. 41g is provided by Papa John’s – Cheesesticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Papa John’s – Cheesesticks leaves 209g carbohydrates for low-carb dieting. 1 serving of Papa John’s – Cheesesticks provides 4g sugar for daily 75g sugar intake. 1 serving of Papa John’s – Cheesesticks leaves 71g sugar for daily intake threshold of sugar. Papa John’s – Cheesesticks provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Papa John’s – Cheesesticks 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Papa John’s – Cheesesticks. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Papa John’s – Cheesesticks.
There are similar foods to the Papa John’s – Cheesesticks in terms of nutrition, daily intake amount, and calorie amount. These are Cheesesticks, Cheesesticks (10″), Cheesesticks Too, 6cheese Cheesesticks 12″, and 10″ Cheesesticks.
The nutrients table of the Papa John’s – Cheesesticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Papa John’s – Cheesesticks |
Nutrient values for Papa John’s – Cheesesticks |
|---|---|
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Serving size |
4 sticks (136 g) |
|
Calories |
370 |
|
Carbs percentage |
45% |
|
Fat percentage |
40% |
|
Protein percentage |
15% |
|
Carbs |
41 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
16 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
860 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the similar foods to Papa John’s – Cheesesticks?
The similar foods to Papa John’s – Cheesesticks involve alike nutritional values from the same Papa John’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Papa John’s – Cheesesticks are listed below.
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Papa John’s – Large Works Pizza is a similar nourishment to Papa John’s – Cheesesticks because both of the Papa John’s – Cheesesticks and Papa John’s – Large Works Pizza are from Papa John’s. The Papa John’s – Cheesesticks has more calories than Papa John’s – Large Works Pizza because Papa John’s – Cheesesticks has 370 calories, and it is 40 more calories than Papa John’s – Large Works Pizza. The Papa John’s – Large Works Pizza has similar iron to Papa John’s – Cheesesticks, and less calcium than Papa John’s – Cheesesticks. The Papa John’s – Large Works Pizza has less protein than Papa John’s – Cheesesticks. To learn more about Papa John’s – Large Works Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Chicken Strips is a similar nourishment to Papa John’s – Cheesesticks because both of the Papa John’s – Cheesesticks and Papa John’s – Chicken Strips are from Papa John’s. The Papa John’s – Cheesesticks has more calories than Papa John’s – Chicken Strips because Papa John’s – Cheesesticks has 370 calories, and it is 240 more calories than Papa John’s – Chicken Strips. The Papa John’s – Chicken Strips has less iron than Papa John’s – Cheesesticks, and less calcium than Papa John’s – Cheesesticks. The Papa John’s – Chicken Strips has less protein than Papa John’s – Cheesesticks. To learn more about Papa John’s – Chicken Strips, read related food calories, and a nutrition guide.
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Papa John’s – 6 Cheese Cheese Sticks is a similar nourishment to Papa John’s – Cheesesticks because both of the Papa John’s – Cheesesticks and Papa John’s – 6 Cheese Cheese Sticks are from Papa John’s. The Papa John’s – Cheesesticks has similar calories to Papa John’s – 6 Cheese Cheese Sticks because Papa John’s – Cheesesticks has 370 calories, and it is similar calories to Papa John’s – 6 Cheese Cheese Sticks. The Papa John’s – 6 Cheese Cheese Sticks has similar iron to Papa John’s – Cheesesticks, and similar calcium to Papa John’s – Cheesesticks. The Papa John’s – 6 Cheese Cheese Sticks has similar protein to Papa John’s – Cheesesticks. To learn more about Papa John’s – 6 Cheese Cheese Sticks, read related food calories, and a nutrition guide.
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Papa John’s – Cheeseburger Pizza is a similar nourishment to Papa John’s – Cheesesticks because both of the Papa John’s – Cheesesticks and Papa John’s – Cheeseburger Pizza are from Papa John’s. The Papa John’s – Cheesesticks has less calories than Papa John’s – Cheeseburger Pizza because Papa John’s – Cheesesticks has 370 calories, and it is 40 less calories than Papa John’s – Cheeseburger Pizza. The Papa John’s – Cheeseburger Pizza has less iron than Papa John’s – Cheesesticks, and less calcium than Papa John’s – Cheesesticks. The Papa John’s – Cheeseburger Pizza has less protein than Papa John’s – Cheesesticks. To learn more about Papa John’s – Cheeseburger Pizza, read related food calories, and a nutrition guide.
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Papa John’s – Honey Chipotle Wings is a similar nourishment to Papa John’s – Cheesesticks because both of the Papa John’s – Cheesesticks and Papa John’s – Honey Chipotle Wings are from Papa John’s. The Papa John’s – Cheesesticks has more calories than Papa John’s – Honey Chipotle Wings because Papa John’s – Cheesesticks has 370 calories, and it is 180 more calories than Papa John’s – Honey Chipotle Wings. The Papa John’s – Honey Chipotle Wings has less iron than Papa John’s – Cheesesticks, and less calcium than Papa John’s – Cheesesticks. The Papa John’s – Honey Chipotle Wings has less protein than Papa John’s – Cheesesticks. To learn more about Papa John’s – Honey Chipotle Wings, read related food calories, and a nutrition guide.