Yoplait – Greek Blended, Pineapple is a Yoplait type of food with 5.3 oz serving size that provides 140 calories. Yoplait – Greek Blended, Pineapple has 67% carbohydrate, and 0% fat, 33% protein in 100 gram of Yoplait – Greek Blended, Pineapple. Yoplait – Greek Blended, Pineapple nutrient values are 22 g carbohydrate, 11 g protein, and 0 g fat. Yoplait – Greek Blended, Pineapple has the vitamins A, and C within it. Yoplait – Greek Blended, Pineapple has 4 % vitamin A and 0 % vitamin C. Yoplait – Greek Blended, Pineapple has 50 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait – Greek Blended, Pineapple has 0 g dietary fiber, and 18 g sugar. 1 serving of Yoplait – Greek Blended, Pineapple provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait – Greek Blended, Pineapple provides 140g of 2,000 cal by leaving 1,860 cal.
Yoplait – Greek Blended, Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Greek Blended, Pineapple provides –g fat for total of 67g. After 1 serving of Yoplait – Greek Blended, Pineapple, 67g is needed for heart health. Yoplait – Greek Blended, Pineapple provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Yoplait – Greek Blended, Pineapple causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Yoplait – Greek Blended, Pineapple is one of the possibilities. 22g is provided by Yoplait – Greek Blended, Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Greek Blended, Pineapple leaves 228g carbohydrates for low-carb dieting. 1 serving of Yoplait – Greek Blended, Pineapple provides 18g sugar for daily 75g sugar intake. 1 serving of Yoplait – Greek Blended, Pineapple leaves 57g sugar for daily intake threshold of sugar. Yoplait – Greek Blended, Pineapple provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yoplait – Greek Blended, Pineapple 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Greek Blended, Pineapple. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Greek Blended, Pineapple.
There are similar foods to the Yoplait – Greek Blended, Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Greek Blended, Pineapple, Blended Greek Yogurt, Pineapple, Blended Greek Yogurt, Pineapple, Greek Blended Pineapple, and Greek Blended Pineapple Yogurt.
The nutrients table of the Yoplait – Greek Blended, Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yoplait – Greek Blended, Pineapple |
Nutrient values for Yoplait – Greek Blended, Pineapple |
|---|---|
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Serving size |
5.3 oz |
|
Calories |
140 |
|
Carbs percentage |
67% |
|
Fat percentage |
0% |
|
Protein percentage |
33% |
|
Carbs |
22 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Yoplait – Greek Blended, Pineapple?
The alternative foods for Yoplait – Greek Blended, Pineapple involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yoplait – Greek Blended, Pineapple are listed below.
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Tillamook – Greek Yogurt is an alternative to Yoplait – Greek Blended, Pineapple because it has 140 calories, similar to Yoplait – Greek Blended, Pineapple. The Tillamook – Greek Yogurt has similar iron to Yoplait – Greek Blended, Pineapple, and more calcium than Yoplait – Greek Blended, Pineapple. The Tillamook – Greek Yogurt has more protein than Yoplait – Greek Blended, Pineapple. To learn more about Tillamook – Greek Yogurt, read related food calories, and a nutrition guide.
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Fage with strawberry – Yogurt is an alternative to Yoplait – Greek Blended, Pineapple because it has 140 calories, similar to Yoplait – Greek Blended, Pineapple. The Fage with strawberry – Yogurt has similar iron to Yoplait – Greek Blended, Pineapple, and similar calcium to Yoplait – Greek Blended, Pineapple. The Fage with strawberry – Yogurt has more protein than Yoplait – Greek Blended, Pineapple. To learn more about Fage with strawberry – Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Greek Blended Blueberry is an alternative to Yoplait – Greek Blended, Pineapple because it has 140 calories, similar to Yoplait – Greek Blended, Pineapple. The Yoplait – Greek Blended Blueberry has similar iron to Yoplait – Greek Blended, Pineapple, and similar calcium to Yoplait – Greek Blended, Pineapple. The Yoplait – Greek Blended Blueberry has similar protein to Yoplait – Greek Blended, Pineapple. To learn more about Yoplait – Greek Blended Blueberry, read related food calories, and a nutrition guide.
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Yoplait – Greek Yogurt Blueberry is an alternative to Yoplait – Greek Blended, Pineapple because it has 140 calories, similar to Yoplait – Greek Blended, Pineapple. The Yoplait – Greek Yogurt Blueberry has similar iron to Yoplait – Greek Blended, Pineapple, and similar calcium to Yoplait – Greek Blended, Pineapple. The Yoplait – Greek Yogurt Blueberry has similar protein to Yoplait – Greek Blended, Pineapple. To learn more about Yoplait – Greek Yogurt Blueberry, read related food calories, and a nutrition guide.
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Chobani – 2% Pineapple on the Bottom Greek Yogurt is an alternative to Yoplait – Greek Blended, Pineapple because it has 140 calories, similar to Yoplait – Greek Blended, Pineapple. The Chobani – 2% Pineapple on the Bottom Greek Yogurt has more iron than Yoplait – Greek Blended, Pineapple, and more calcium than Yoplait – Greek Blended, Pineapple. The Chobani – 2% Pineapple on the Bottom Greek Yogurt has similar protein to Yoplait – Greek Blended, Pineapple. To learn more about Chobani – 2% Pineapple on the Bottom Greek Yogurt, read related food calories, and a nutrition guide.