Fage with strawberry – Yogurt is a Fage with strawberry type of food with 5.3 oz serving size that provides 140 calories. Fage with strawberry – Yogurt has 51% carbohydrate, and 13% fat, 36% protein in 100 gram of Fage with strawberry – Yogurt. Fage with strawberry – Yogurt nutrient values are 17 g carbohydrate, 12 g protein, and 2 g fat. Fage with strawberry – Yogurt has the vitamins A, and C within it. Fage with strawberry – Yogurt has 0 % vitamin A and 0 % vitamin C. Fage with strawberry – Yogurt has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Fage with strawberry – Yogurt has 0 g dietary fiber, and 16 g sugar. 1 serving of Fage with strawberry – Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Fage with strawberry – Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Fage with strawberry – Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fage with strawberry – Yogurt provides 2g fat for total of 67g. After 1 serving of Fage with strawberry – Yogurt, 65g is needed for heart health. Fage with strawberry – Yogurt provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Fage with strawberry – Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Fage with strawberry – Yogurt is one of the possibilities. 17g is provided by Fage with strawberry – Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fage with strawberry – Yogurt leaves 233g carbohydrates for low-carb dieting. 1 serving of Fage with strawberry – Yogurt provides 16g sugar for daily 75g sugar intake. 1 serving of Fage with strawberry – Yogurt leaves 59g sugar for daily intake threshold of sugar. Fage with strawberry – Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fage with strawberry – Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fage with strawberry – Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fage with strawberry – Yogurt.
There are similar foods to the Fage with strawberry – Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt, with Strawberry, Nonfat Yogurt with Strawberry, Strawberry Yogurt, and Total Greek Yogurt With Strawberry.
The nutrients table of the Fage with strawberry – Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Fage with strawberry – Yogurt |
Nutrient values for Fage with strawberry – Yogurt |
|---|---|
|
Serving size |
5.3 oz |
|
Calories |
140 |
|
Carbs percentage |
51% |
|
Fat percentage |
13% |
|
Protein percentage |
36% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Fage with strawberry – Yogurt?
The alternative foods for Fage with strawberry – Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fage with strawberry – Yogurt are listed below.
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Tillamook – Greek Yogurt is an alternative to Fage with strawberry – Yogurt because it has 140 calories, similar to Fage with strawberry – Yogurt. The Tillamook – Greek Yogurt has similar iron to Fage with strawberry – Yogurt, and more calcium than Fage with strawberry – Yogurt. The Tillamook – Greek Yogurt has more protein than Fage with strawberry – Yogurt. To learn more about Tillamook – Greek Yogurt, read related food calories, and a nutrition guide.
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Yoplait – Greek Blended, Pineapple is an alternative to Fage with strawberry – Yogurt because it has 140 calories, similar to Fage with strawberry – Yogurt. The Yoplait – Greek Blended, Pineapple has similar iron to Fage with strawberry – Yogurt, and similar calcium to Fage with strawberry – Yogurt. The Yoplait – Greek Blended, Pineapple has less protein than Fage with strawberry – Yogurt. To learn more about Yoplait – Greek Blended, Pineapple, read related food calories, and a nutrition guide.
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Yoplait – Greek Blended Blueberry is an alternative to Fage with strawberry – Yogurt because it has 140 calories, similar to Fage with strawberry – Yogurt. The Yoplait – Greek Blended Blueberry has similar iron to Fage with strawberry – Yogurt, and similar calcium to Fage with strawberry – Yogurt. The Yoplait – Greek Blended Blueberry has less protein than Fage with strawberry – Yogurt. To learn more about Yoplait – Greek Blended Blueberry, read related food calories, and a nutrition guide.
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Yoplait – Greek Yogurt Blueberry is an alternative to Fage with strawberry – Yogurt because it has 140 calories, similar to Fage with strawberry – Yogurt. The Yoplait – Greek Yogurt Blueberry has similar iron to Fage with strawberry – Yogurt, and similar calcium to Fage with strawberry – Yogurt. The Yoplait – Greek Yogurt Blueberry has less protein than Fage with strawberry – Yogurt. To learn more about Yoplait – Greek Yogurt Blueberry, read related food calories, and a nutrition guide.
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Chobani – 2% Pineapple on the Bottom Greek Yogurt is an alternative to Fage with strawberry – Yogurt because it has 140 calories, similar to Fage with strawberry – Yogurt. The Chobani – 2% Pineapple on the Bottom Greek Yogurt has more iron than Fage with strawberry – Yogurt, and more calcium than Fage with strawberry – Yogurt. The Chobani – 2% Pineapple on the Bottom Greek Yogurt has less protein than Fage with strawberry – Yogurt. To learn more about Chobani – 2% Pineapple on the Bottom Greek Yogurt, read related food calories, and a nutrition guide.