Kangaroo – Multi-Grain Pita Pocket Bread is a Kangaroo type of food with 0.5 pocket (34g) serving size that provides 100 calories. Kangaroo – Multi-Grain Pita Pocket Bread has 77% carbohydrate, and 10% fat, 13% protein in 100 gram of Kangaroo – Multi-Grain Pita Pocket Bread. Kangaroo – Multi-Grain Pita Pocket Bread nutrient values are 18 g carbohydrate, 3 g protein, and 1 g fat. Kangaroo – Multi-Grain Pita Pocket Bread has the vitamins A, and C within it. Kangaroo – Multi-Grain Pita Pocket Bread has 0 % vitamin A and 0 % vitamin C. Kangaroo – Multi-Grain Pita Pocket Bread has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kangaroo – Multi-Grain Pita Pocket Bread has 2 g dietary fiber, and 1 g sugar. 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kangaroo – Multi-Grain Pita Pocket Bread provides 100g of 2,000 cal by leaving 1,900 cal.
Kangaroo – Multi-Grain Pita Pocket Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kangaroo – Multi-Grain Pita Pocket Bread provides 1g fat for total of 67g. After 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread, 66g is needed for heart health. Kangaroo – Multi-Grain Pita Pocket Bread provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kangaroo – Multi-Grain Pita Pocket Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kangaroo – Multi-Grain Pita Pocket Bread is one of the possibilities. 18g is provided by Kangaroo – Multi-Grain Pita Pocket Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread leaves 232g carbohydrates for low-carb dieting. 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread leaves 74g sugar for daily intake threshold of sugar. Kangaroo – Multi-Grain Pita Pocket Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kangaroo – Multi-Grain Pita Pocket Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kangaroo – Multi-Grain Pita Pocket Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Kangaroo – Multi-Grain Pita Pocket Bread.
There are similar foods to the Kangaroo – Multi-Grain Pita Pocket Bread in terms of nutrition, daily intake amount, and calorie amount. These are Multi-grain Pita Pocket Bread, Pita Bread Multi Grain, Pita Pocket Bread, Multi-grain Sandwich Pocket, and Pita Pocket.
The nutrients table of the Kangaroo – Multi-Grain Pita Pocket Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kangaroo – Multi-Grain Pita Pocket Bread |
Nutrient values for Kangaroo – Multi-Grain Pita Pocket Bread |
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Serving size |
0.5 pocket (34g) |
|
Calories |
100 |
|
Carbs percentage |
77% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
18 g |
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Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Kangaroo – Multi-Grain Pita Pocket Bread?
The similar foods to Kangaroo – Multi-Grain Pita Pocket Bread involve alike nutritional values from the same Kangaroo type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kangaroo – Multi-Grain Pita Pocket Bread are listed below.
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Kangaroo – Pita Pocket Bread – Simply White is a similar nourishment to Kangaroo – Multi-Grain Pita Pocket Bread because both of the Kangaroo – Multi-Grain Pita Pocket Bread and Kangaroo – Pita Pocket Bread – Simply White are from Kangaroo. The Kangaroo – Multi-Grain Pita Pocket Bread has more calories than Kangaroo – Pita Pocket Bread – Simply White because Kangaroo – Multi-Grain Pita Pocket Bread has 100 calories, and it is 10 more calories than Kangaroo – Pita Pocket Bread – Simply White. The Kangaroo – Pita Pocket Bread – Simply White has less iron than Kangaroo – Multi-Grain Pita Pocket Bread, and similar calcium to Kangaroo – Multi-Grain Pita Pocket Bread. The Kangaroo – Pita Pocket Bread – Simply White has similar protein to Kangaroo – Multi-Grain Pita Pocket Bread. To learn more about Kangaroo – Pita Pocket Bread – Simply White, read related food calories, and a nutrition guide.
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Kangaroo – Whole Wheat Pita Pocket is a similar nourishment to Kangaroo – Multi-Grain Pita Pocket Bread because both of the Kangaroo – Multi-Grain Pita Pocket Bread and Kangaroo – Whole Wheat Pita Pocket are from Kangaroo. The Kangaroo – Multi-Grain Pita Pocket Bread has more calories than Kangaroo – Whole Wheat Pita Pocket because Kangaroo – Multi-Grain Pita Pocket Bread has 100 calories, and it is 10 more calories than Kangaroo – Whole Wheat Pita Pocket. The Kangaroo – Whole Wheat Pita Pocket has similar iron to Kangaroo – Multi-Grain Pita Pocket Bread, and similar calcium to Kangaroo – Multi-Grain Pita Pocket Bread. The Kangaroo – Whole Wheat Pita Pocket has similar protein to Kangaroo – Multi-Grain Pita Pocket Bread. To learn more about Kangaroo – Whole Wheat Pita Pocket, read related food calories, and a nutrition guide.
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Kangaroo – Pocket Bread is a similar nourishment to Kangaroo – Multi-Grain Pita Pocket Bread because both of the Kangaroo – Multi-Grain Pita Pocket Bread and Kangaroo – Pocket Bread are from Kangaroo. The Kangaroo – Multi-Grain Pita Pocket Bread has similar calories to Kangaroo – Pocket Bread because Kangaroo – Multi-Grain Pita Pocket Bread has 100 calories, and it is similar calories to Kangaroo – Pocket Bread. The Kangaroo – Pocket Bread has similar iron to Kangaroo – Multi-Grain Pita Pocket Bread, and similar calcium to Kangaroo – Multi-Grain Pita Pocket Bread. The Kangaroo – Pocket Bread has similar protein to Kangaroo – Multi-Grain Pita Pocket Bread. To learn more about Kangaroo – Pocket Bread, read related food calories, and a nutrition guide.
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Kangaroo – Cheeseburger is a similar nourishment to Kangaroo – Multi-Grain Pita Pocket Bread because both of the Kangaroo – Multi-Grain Pita Pocket Bread and Kangaroo – Cheeseburger are from Kangaroo. The Kangaroo – Multi-Grain Pita Pocket Bread has less calories than Kangaroo – Cheeseburger because Kangaroo – Multi-Grain Pita Pocket Bread has 100 calories, and it is 50 less calories than Kangaroo – Cheeseburger. The Kangaroo – Cheeseburger has more iron than Kangaroo – Multi-Grain Pita Pocket Bread, and more calcium than Kangaroo – Multi-Grain Pita Pocket Bread. The Kangaroo – Cheeseburger has more protein than Kangaroo – Multi-Grain Pita Pocket Bread. To learn more about Kangaroo – Cheeseburger, read related food calories, and a nutrition guide.
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Kangaroo – Pita Chips Multi-Grain Garden Herb is a similar nourishment to Kangaroo – Multi-Grain Pita Pocket Bread because both of the Kangaroo – Multi-Grain Pita Pocket Bread and Kangaroo – Pita Chips Multi-Grain Garden Herb are from Kangaroo. The Kangaroo – Multi-Grain Pita Pocket Bread has less calories than Kangaroo – Pita Chips Multi-Grain Garden Herb because Kangaroo – Multi-Grain Pita Pocket Bread has 100 calories, and it is 10 less calories than Kangaroo – Pita Chips Multi-Grain Garden Herb. The Kangaroo – Pita Chips Multi-Grain Garden Herb has less iron than Kangaroo – Multi-Grain Pita Pocket Bread, and more calcium than Kangaroo – Multi-Grain Pita Pocket Bread. The Kangaroo – Pita Chips Multi-Grain Garden Herb has more protein than Kangaroo – Multi-Grain Pita Pocket Bread. To learn more about Kangaroo – Pita Chips Multi-Grain Garden Herb, read related food calories, and a nutrition guide.