pumpkin spice pancakes – Pumpkin Spice Pancakes is a pumpkin spice pancakes type of food with 1 pancake serving size that provides 64 calories. pumpkin spice pancakes – Pumpkin Spice Pancakes has 63% carbohydrate, and 16% fat, 21% protein in 100 gram of pumpkin spice pancakes – Pumpkin Spice Pancakes. pumpkin spice pancakes – Pumpkin Spice Pancakes nutrient values are 9 g carbohydrate, 3 g protein, and 1 g fat. pumpkin spice pancakes – Pumpkin Spice Pancakes has the vitamins A, and C within it. pumpkin spice pancakes – Pumpkin Spice Pancakes has 0 % vitamin A and 0 % vitamin C. pumpkin spice pancakes – Pumpkin Spice Pancakes has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. pumpkin spice pancakes – Pumpkin Spice Pancakes has 0 g dietary fiber, and 0 g sugar. 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. pumpkin spice pancakes – Pumpkin Spice Pancakes provides 64g of 2,000 cal by leaving 1,936 cal.
pumpkin spice pancakes – Pumpkin Spice Pancakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. pumpkin spice pancakes – Pumpkin Spice Pancakes provides 1g fat for total of 67g. After 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes, 66g is needed for heart health. pumpkin spice pancakes – Pumpkin Spice Pancakes provides –g for 2,300g by leaving 2,300g for daily sodium intake. pumpkin spice pancakes – Pumpkin Spice Pancakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with pumpkin spice pancakes – Pumpkin Spice Pancakes is one of the possibilities. 9g is provided by pumpkin spice pancakes – Pumpkin Spice Pancakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes leaves 241g carbohydrates for low-carb dieting. 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes provides –g sugar for daily 75g sugar intake. 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes leaves 75g sugar for daily intake threshold of sugar. pumpkin spice pancakes – Pumpkin Spice Pancakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of pumpkin spice pancakes – Pumpkin Spice Pancakes 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of pumpkin spice pancakes – Pumpkin Spice Pancakes. Thus, 6 minutes of running and 23 minutes of cleaning are necessary to burn the calories of 1 serving of pumpkin spice pancakes – Pumpkin Spice Pancakes.
There are similar foods to the pumpkin spice pancakes – Pumpkin Spice Pancakes in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Spice Pancakes, Pumpkin Spice Pancakes, Pumpkin Spice Pancakes, Pumpkin Spice Pancakes, and Pumpkin Spice Pancakes.
The nutrients table of the pumpkin spice pancakes – Pumpkin Spice Pancakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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pumpkin spice pancakes – Pumpkin Spice Pancakes |
Nutrient values for pumpkin spice pancakes – Pumpkin Spice Pancakes |
|---|---|
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Serving size |
1 pancake |
|
Calories |
64 |
|
Carbs percentage |
63% |
|
Fat percentage |
16% |
|
Protein percentage |
21% |
|
Carbs |
9 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for pumpkin spice pancakes – Pumpkin Spice Pancakes?
The alternative foods for pumpkin spice pancakes – Pumpkin Spice Pancakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to pumpkin spice pancakes – Pumpkin Spice Pancakes are listed below.
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Jamie Eason – Pumpkin Spice Pancakes is an alternative to pumpkin spice pancakes – Pumpkin Spice Pancakes because it has 64 calories, similar to pumpkin spice pancakes – Pumpkin Spice Pancakes. The Jamie Eason – Pumpkin Spice Pancakes has similar iron to pumpkin spice pancakes – Pumpkin Spice Pancakes, and similar calcium to pumpkin spice pancakes – Pumpkin Spice Pancakes. The Jamie Eason – Pumpkin Spice Pancakes has similar protein to pumpkin spice pancakes – Pumpkin Spice Pancakes. To learn more about Jamie Eason – Pumpkin Spice Pancakes, read related food calories, and a nutrition guide.