Udi’s – Gluten Free Millet-Chia Bread is a Udi’s type of food with serving size that provides 150 calories. Udi’s – Gluten Free Millet-Chia Bread has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Udi’s – Gluten Free Millet-Chia Bread. Udi’s – Gluten Free Millet-Chia Bread nutrient values are 24 g carbohydrate, 6 g protein, and 4 g fat. Udi’s – Gluten Free Millet-Chia Bread has the vitamins A, and C within it. Udi’s – Gluten Free Millet-Chia Bread has 0 % vitamin A and 0 % vitamin C. Udi’s – Gluten Free Millet-Chia Bread has 280 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Udi’s – Gluten Free Millet-Chia Bread has 5 g dietary fiber, and 3 g sugar. 1 serving of Udi’s – Gluten Free Millet-Chia Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Udi’s – Gluten Free Millet-Chia Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Udi’s – Gluten Free Millet-Chia Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Udi’s – Gluten Free Millet-Chia Bread provides 4g fat for total of 67g. After 1 serving of Udi’s – Gluten Free Millet-Chia Bread, 63g is needed for heart health. Udi’s – Gluten Free Millet-Chia Bread provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Udi’s – Gluten Free Millet-Chia Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Udi’s – Gluten Free Millet-Chia Bread is one of the possibilities. 24g is provided by Udi’s – Gluten Free Millet-Chia Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Udi’s – Gluten Free Millet-Chia Bread leaves 226g carbohydrates for low-carb dieting. 1 serving of Udi’s – Gluten Free Millet-Chia Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Udi’s – Gluten Free Millet-Chia Bread leaves 72g sugar for daily intake threshold of sugar. Udi’s – Gluten Free Millet-Chia Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Udi’s – Gluten Free Millet-Chia Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Udi’s – Gluten Free Millet-Chia Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Udi’s – Gluten Free Millet-Chia Bread.
There are similar foods to the Udi’s – Gluten Free Millet-Chia Bread in terms of nutrition, daily intake amount, and calorie amount. These are Millet-Chia Bread, Millet-Chia Bread, Millet-chia Bread, Udi’s Gluten Free Millet-chia Bread, and Gluten Free Bread.
The nutrients table of the Udi’s – Gluten Free Millet-Chia Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Udi’s – Gluten Free Millet-Chia Bread |
Nutrient values for Udi’s – Gluten Free Millet-Chia Bread |
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Serving size |
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Calories |
150 |
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Carbs percentage |
62% |
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Fat percentage |
23% |
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Protein percentage |
15% |
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Carbs |
24 g |
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Dietary fiber |
5 g |
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Sugar |
3 g |
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Fat |
4 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
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Sodium |
280 mg |
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Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
4 % |
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Iron |
4 % |
What are the alternative foods for Udi’s – Gluten Free Millet-Chia Bread?
The alternative foods for Udi’s – Gluten Free Millet-Chia Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Udi’s – Gluten Free Millet-Chia Bread are listed below.
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Arrowhead Mills – Organic Steel Cut Oats is an alternative to Udi’s – Gluten Free Millet-Chia Bread because it has 150 calories, similar to Udi’s – Gluten Free Millet-Chia Bread. The Arrowhead Mills – Organic Steel Cut Oats has more iron than Udi’s – Gluten Free Millet-Chia Bread, and less calcium than Udi’s – Gluten Free Millet-Chia Bread. The Arrowhead Mills – Organic Steel Cut Oats has less protein than Udi’s – Gluten Free Millet-Chia Bread. To learn more about Arrowhead Mills – Organic Steel Cut Oats, read related food calories, and a nutrition guide.
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Annie’s – Cheddar Squares is an alternative to Udi’s – Gluten Free Millet-Chia Bread because it has 150 calories, similar to Udi’s – Gluten Free Millet-Chia Bread. The Annie’s – Cheddar Squares has similar iron to Udi’s – Gluten Free Millet-Chia Bread, and less calcium than Udi’s – Gluten Free Millet-Chia Bread. The Annie’s – Cheddar Squares has less protein than Udi’s – Gluten Free Millet-Chia Bread. To learn more about Annie’s – Cheddar Squares, read related food calories, and a nutrition guide.
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Pringles – Potato Crisps is an alternative to Udi’s – Gluten Free Millet-Chia Bread because it has 150 calories, similar to Udi’s – Gluten Free Millet-Chia Bread. The Pringles – Potato Crisps has less iron than Udi’s – Gluten Free Millet-Chia Bread, and less calcium than Udi’s – Gluten Free Millet-Chia Bread. The Pringles – Potato Crisps has less protein than Udi’s – Gluten Free Millet-Chia Bread. To learn more about Pringles – Potato Crisps, read related food calories, and a nutrition guide.
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Herr’s – Bbq Chips is an alternative to Udi’s – Gluten Free Millet-Chia Bread because it has 150 calories, similar to Udi’s – Gluten Free Millet-Chia Bread. The Herr’s – Bbq Chips has less iron than Udi’s – Gluten Free Millet-Chia Bread, and less calcium than Udi’s – Gluten Free Millet-Chia Bread. The Herr’s – Bbq Chips has less protein than Udi’s – Gluten Free Millet-Chia Bread. To learn more about Herr’s – Bbq Chips, read related food calories, and a nutrition guide.
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Giant Eagle – Sweet Italian Chicken Sausage is an alternative to Udi’s – Gluten Free Millet-Chia Bread because it has 150 calories, similar to Udi’s – Gluten Free Millet-Chia Bread. The Giant Eagle – Sweet Italian Chicken Sausage has similar iron to Udi’s – Gluten Free Millet-Chia Bread, and less calcium than Udi’s – Gluten Free Millet-Chia Bread. The Giant Eagle – Sweet Italian Chicken Sausage has more protein than Udi’s – Gluten Free Millet-Chia Bread. To learn more about Giant Eagle – Sweet Italian Chicken Sausage, read related food calories, and a nutrition guide.