Sainsbury’s – Cola is a Sainsbury’s type of food with 250 ml serving size that provides 108 calories. Sainsbury’s – Cola has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Sainsbury’s – Cola. Sainsbury’s – Cola nutrient values are 27 g carbohydrate, 0 g protein, and 0 g fat. Sainsbury’s – Cola has the vitamins A, and C within it. Sainsbury’s – Cola has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Cola has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Cola has 0 g dietary fiber, and 27 g sugar. 1 serving of Sainsbury’s – Cola provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Cola provides 108g of 2,000 cal by leaving 1,892 cal.
Sainsbury’s – Cola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Cola provides –g fat for total of 67g. After 1 serving of Sainsbury’s – Cola, 67g is needed for heart health. Sainsbury’s – Cola provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Cola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Cola is one of the possibilities. 27g is provided by Sainsbury’s – Cola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Cola leaves 223g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Cola provides 27g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Cola leaves 48g sugar for daily intake threshold of sugar. Sainsbury’s – Cola provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Cola 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Cola. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Cola.
There are similar foods to the Sainsbury’s – Cola in terms of nutrition, daily intake amount, and calorie amount. These are Cola, Cola Bottles, Cola Cubes, Cola Zero, and Diet Cola.
The nutrients table of the Sainsbury’s – Cola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Cola |
Nutrient values for Sainsbury’s – Cola |
|---|---|
|
Serving size |
250 ml |
|
Calories |
108 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
27 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s – Cola?
The similar foods to Sainsbury’s – Cola involve alike nutritional values from the same Sainsbury’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s – Cola are listed below.
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Sainsbury’s – Brown Baguette (Bake at Home) is a similar nourishment to Sainsbury’s – Cola because both of the Sainsbury’s – Cola and Sainsbury’s – Brown Baguette (Bake at Home) are from Sainsbury’s. The Sainsbury’s – Cola has less calories than Sainsbury’s – Brown Baguette (Bake at Home) because Sainsbury’s – Cola has 108 calories, and it is 69 less calories than Sainsbury’s – Brown Baguette (Bake at Home). The Sainsbury’s – Brown Baguette (Bake at Home) has similar iron to Sainsbury’s – Cola, and similar calcium to Sainsbury’s – Cola. The Sainsbury’s – Brown Baguette (Bake at Home) has more protein than Sainsbury’s – Cola. To learn more about Sainsbury’s – Brown Baguette (Bake at Home), read related food calories, and a nutrition guide.
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Sainsbury’s – Wholegrain Rice is a similar nourishment to Sainsbury’s – Cola because both of the Sainsbury’s – Cola and Sainsbury’s – Wholegrain Rice are from Sainsbury’s. The Sainsbury’s – Cola has less calories than Sainsbury’s – Wholegrain Rice because Sainsbury’s – Cola has 108 calories, and it is 80 less calories than Sainsbury’s – Wholegrain Rice. The Sainsbury’s – Wholegrain Rice has similar iron to Sainsbury’s – Cola, and similar calcium to Sainsbury’s – Cola. The Sainsbury’s – Wholegrain Rice has more protein than Sainsbury’s – Cola. To learn more about Sainsbury’s – Wholegrain Rice, read related food calories, and a nutrition guide.
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Sainsbury’s – Bread Wholemeal is a similar nourishment to Sainsbury’s – Cola because both of the Sainsbury’s – Cola and Sainsbury’s – Bread Wholemeal are from Sainsbury’s. The Sainsbury’s – Cola has more calories than Sainsbury’s – Bread Wholemeal because Sainsbury’s – Cola has 108 calories, and it is 24 more calories than Sainsbury’s – Bread Wholemeal. The Sainsbury’s – Bread Wholemeal has similar iron to Sainsbury’s – Cola, and similar calcium to Sainsbury’s – Cola. The Sainsbury’s – Bread Wholemeal has more protein than Sainsbury’s – Cola. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
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Sainsbury’s – Ready Salted Potato Crisps 25g is a similar nourishment to Sainsbury’s – Cola because both of the Sainsbury’s – Cola and Sainsbury’s – Ready Salted Potato Crisps 25g are from Sainsbury’s. The Sainsbury’s – Cola has less calories than Sainsbury’s – Ready Salted Potato Crisps 25g because Sainsbury’s – Cola has 108 calories, and it is 25 less calories than Sainsbury’s – Ready Salted Potato Crisps 25g. The Sainsbury’s – Ready Salted Potato Crisps 25g has similar iron to Sainsbury’s – Cola, and similar calcium to Sainsbury’s – Cola. The Sainsbury’s – Ready Salted Potato Crisps 25g has more protein than Sainsbury’s – Cola. To learn more about Sainsbury’s – Ready Salted Potato Crisps 25g, read related food calories, and a nutrition guide.
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Sainsbury’s – Fruit and Honey Seed Mix is a similar nourishment to Sainsbury’s – Cola because both of the Sainsbury’s – Cola and Sainsbury’s – Fruit and Honey Seed Mix are from Sainsbury’s. The Sainsbury’s – Cola has less calories than Sainsbury’s – Fruit and Honey Seed Mix because Sainsbury’s – Cola has 108 calories, and it is 24 less calories than Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Fruit and Honey Seed Mix has similar iron to Sainsbury’s – Cola, and similar calcium to Sainsbury’s – Cola. The Sainsbury’s – Fruit and Honey Seed Mix has more protein than Sainsbury’s – Cola. To learn more about Sainsbury’s – Fruit and Honey Seed Mix, read related food calories, and a nutrition guide.