Sainsbury’s – Fruit and Honey Seed Mix is a Sainsbury’s type of food with 1 packet serving size that provides 132 calories. Sainsbury’s – Fruit and Honey Seed Mix has 53% carbohydrate, and 37% fat, 10% protein in 100 gram of Sainsbury’s – Fruit and Honey Seed Mix. Sainsbury’s – Fruit and Honey Seed Mix nutrient values are 16 g carbohydrate, 3 g protein, and 5 g fat. Sainsbury’s – Fruit and Honey Seed Mix has the vitamins A, and C within it. Sainsbury’s – Fruit and Honey Seed Mix has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Fruit and Honey Seed Mix has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Fruit and Honey Seed Mix has 0 g dietary fiber, and 14 g sugar. 1 serving of Sainsbury’s – Fruit and Honey Seed Mix provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Fruit and Honey Seed Mix provides 132g of 2,000 cal by leaving 1,868 cal.
Sainsbury’s – Fruit and Honey Seed Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Fruit and Honey Seed Mix provides 5g fat for total of 67g. After 1 serving of Sainsbury’s – Fruit and Honey Seed Mix, 62g is needed for heart health. Sainsbury’s – Fruit and Honey Seed Mix provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Fruit and Honey Seed Mix causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Fruit and Honey Seed Mix is one of the possibilities. 16g is provided by Sainsbury’s – Fruit and Honey Seed Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Fruit and Honey Seed Mix leaves 234g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Fruit and Honey Seed Mix provides 14g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Fruit and Honey Seed Mix leaves 61g sugar for daily intake threshold of sugar. Sainsbury’s – Fruit and Honey Seed Mix provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Fruit and Honey Seed Mix 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Fruit and Honey Seed Mix. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Fruit and Honey Seed Mix.
There are similar foods to the Sainsbury’s – Fruit and Honey Seed Mix in terms of nutrition, daily intake amount, and calorie amount. These are Fruit & Honey Seed Mix, Fruit & Seed Mix, Fruit and Honey Seed Mix, Fruit and Honey Seed Mix, and Fruit, Nut and Seed Mix (100g).
The nutrients table of the Sainsbury’s – Fruit and Honey Seed Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Fruit and Honey Seed Mix |
Nutrient values for Sainsbury’s – Fruit and Honey Seed Mix |
|---|---|
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Serving size |
1 packet |
|
Calories |
132 |
|
Carbs percentage |
53% |
|
Fat percentage |
37% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s – Fruit and Honey Seed Mix?
The similar foods to Sainsbury’s – Fruit and Honey Seed Mix involve alike nutritional values from the same Sainsbury’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s – Fruit and Honey Seed Mix are listed below.
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Sainsbury’s – Brown Baguette (Bake at Home) is a similar nourishment to Sainsbury’s – Fruit and Honey Seed Mix because both of the Sainsbury’s – Fruit and Honey Seed Mix and Sainsbury’s – Brown Baguette (Bake at Home) are from Sainsbury’s. The Sainsbury’s – Fruit and Honey Seed Mix has less calories than Sainsbury’s – Brown Baguette (Bake at Home) because Sainsbury’s – Fruit and Honey Seed Mix has 132 calories, and it is 45 less calories than Sainsbury’s – Brown Baguette (Bake at Home). The Sainsbury’s – Brown Baguette (Bake at Home) has similar iron to Sainsbury’s – Fruit and Honey Seed Mix, and similar calcium to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Brown Baguette (Bake at Home) has more protein than Sainsbury’s – Fruit and Honey Seed Mix. To learn more about Sainsbury’s – Brown Baguette (Bake at Home), read related food calories, and a nutrition guide.
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Sainsbury’s – Wholegrain Rice is a similar nourishment to Sainsbury’s – Fruit and Honey Seed Mix because both of the Sainsbury’s – Fruit and Honey Seed Mix and Sainsbury’s – Wholegrain Rice are from Sainsbury’s. The Sainsbury’s – Fruit and Honey Seed Mix has less calories than Sainsbury’s – Wholegrain Rice because Sainsbury’s – Fruit and Honey Seed Mix has 132 calories, and it is 56 less calories than Sainsbury’s – Wholegrain Rice. The Sainsbury’s – Wholegrain Rice has similar iron to Sainsbury’s – Fruit and Honey Seed Mix, and similar calcium to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Wholegrain Rice has more protein than Sainsbury’s – Fruit and Honey Seed Mix. To learn more about Sainsbury’s – Wholegrain Rice, read related food calories, and a nutrition guide.
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Sainsbury’s – Bread Wholemeal is a similar nourishment to Sainsbury’s – Fruit and Honey Seed Mix because both of the Sainsbury’s – Fruit and Honey Seed Mix and Sainsbury’s – Bread Wholemeal are from Sainsbury’s. The Sainsbury’s – Fruit and Honey Seed Mix has more calories than Sainsbury’s – Bread Wholemeal because Sainsbury’s – Fruit and Honey Seed Mix has 132 calories, and it is 48 more calories than Sainsbury’s – Bread Wholemeal. The Sainsbury’s – Bread Wholemeal has similar iron to Sainsbury’s – Fruit and Honey Seed Mix, and similar calcium to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Bread Wholemeal has similar protein to Sainsbury’s – Fruit and Honey Seed Mix. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
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Sainsbury’s – Ready Salted Potato Crisps 25g is a similar nourishment to Sainsbury’s – Fruit and Honey Seed Mix because both of the Sainsbury’s – Fruit and Honey Seed Mix and Sainsbury’s – Ready Salted Potato Crisps 25g are from Sainsbury’s. The Sainsbury’s – Fruit and Honey Seed Mix has less calories than Sainsbury’s – Ready Salted Potato Crisps 25g because Sainsbury’s – Fruit and Honey Seed Mix has 132 calories, and it is 1 less calories than Sainsbury’s – Ready Salted Potato Crisps 25g. The Sainsbury’s – Ready Salted Potato Crisps 25g has similar iron to Sainsbury’s – Fruit and Honey Seed Mix, and similar calcium to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Ready Salted Potato Crisps 25g has less protein than Sainsbury’s – Fruit and Honey Seed Mix. To learn more about Sainsbury’s – Ready Salted Potato Crisps 25g, read related food calories, and a nutrition guide.
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Sainsbury’s – Indian Lentil & Spinach Quarter Pounder is a similar nourishment to Sainsbury’s – Fruit and Honey Seed Mix because both of the Sainsbury’s – Fruit and Honey Seed Mix and Sainsbury’s – Indian Lentil & Spinach Quarter Pounder are from Sainsbury’s. The Sainsbury’s – Fruit and Honey Seed Mix has less calories than Sainsbury’s – Indian Lentil & Spinach Quarter Pounder because Sainsbury’s – Fruit and Honey Seed Mix has 132 calories, and it is 90 less calories than Sainsbury’s – Indian Lentil & Spinach Quarter Pounder. The Sainsbury’s – Indian Lentil & Spinach Quarter Pounder has similar iron to Sainsbury’s – Fruit and Honey Seed Mix, and similar calcium to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Indian Lentil & Spinach Quarter Pounder has more protein than Sainsbury’s – Fruit and Honey Seed Mix. To learn more about Sainsbury’s – Indian Lentil & Spinach Quarter Pounder, read related food calories, and a nutrition guide.