Sainsbury’s – Scottish Smoked Salmon is a Sainsbury’s type of food with 0.333 pack (60g) serving size that provides 132 calories. Sainsbury’s – Scottish Smoked Salmon has 0% carbohydrate, and 56% fat, 44% protein in 100 gram of Sainsbury’s – Scottish Smoked Salmon. Sainsbury’s – Scottish Smoked Salmon nutrient values are 0 g carbohydrate, 14 g protein, and 8 g fat. Sainsbury’s – Scottish Smoked Salmon has the vitamins A, and C within it. Sainsbury’s – Scottish Smoked Salmon has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Scottish Smoked Salmon has 1 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Scottish Smoked Salmon has 0 g dietary fiber, and 0 g sugar. 1 serving of Sainsbury’s – Scottish Smoked Salmon provides 0 % iron, 2 g polyunsaturated and 4 g unsaturated fat along with 1 g saturated fat. Sainsbury’s – Scottish Smoked Salmon provides 132g of 2,000 cal by leaving 1,868 cal.
Sainsbury’s – Scottish Smoked Salmon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Scottish Smoked Salmon provides 8g fat for total of 67g. After 1 serving of Sainsbury’s – Scottish Smoked Salmon, 59g is needed for heart health. Sainsbury’s – Scottish Smoked Salmon provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Sainsbury’s – Scottish Smoked Salmon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Scottish Smoked Salmon is one of the possibilities. –g is provided by Sainsbury’s – Scottish Smoked Salmon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Scottish Smoked Salmon leaves 250g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Scottish Smoked Salmon provides –g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Scottish Smoked Salmon leaves 75g sugar for daily intake threshold of sugar. Sainsbury’s – Scottish Smoked Salmon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Scottish Smoked Salmon 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Scottish Smoked Salmon. Thus, 13 minutes of running and 48 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Scottish Smoked Salmon.
There are similar foods to the Sainsbury’s – Scottish Smoked Salmon in terms of nutrition, daily intake amount, and calorie amount. These are Salmon, Scottish Smoked Salmon, Scottish Smoked Salmon 120g, Oak Smoked Scottish Salmon, and Scottish Smoked Salmon.
The nutrients table of the Sainsbury’s – Scottish Smoked Salmon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sainsbury’s – Scottish Smoked Salmon |
Nutrient values for Sainsbury’s – Scottish Smoked Salmon |
|---|---|
|
Serving size |
0.333 pack (60g) |
|
Calories |
132 |
|
Carbs percentage |
0% |
|
Fat percentage |
56% |
|
Protein percentage |
44% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
1 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s – Scottish Smoked Salmon?
The similar foods to Sainsbury’s – Scottish Smoked Salmon involve alike nutritional values from the same Sainsbury’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s – Scottish Smoked Salmon are listed below.
-
Sainsbury’s – Brown Baguette (Bake at Home) is a similar nourishment to Sainsbury’s – Scottish Smoked Salmon because both of the Sainsbury’s – Scottish Smoked Salmon and Sainsbury’s – Brown Baguette (Bake at Home) are from Sainsbury’s. The Sainsbury’s – Scottish Smoked Salmon has less calories than Sainsbury’s – Brown Baguette (Bake at Home) because Sainsbury’s – Scottish Smoked Salmon has 132 calories, and it is 45 less calories than Sainsbury’s – Brown Baguette (Bake at Home). The Sainsbury’s – Brown Baguette (Bake at Home) has similar iron to Sainsbury’s – Scottish Smoked Salmon, and similar calcium to Sainsbury’s – Scottish Smoked Salmon. The Sainsbury’s – Brown Baguette (Bake at Home) has less protein than Sainsbury’s – Scottish Smoked Salmon. To learn more about Sainsbury’s – Brown Baguette (Bake at Home), read related food calories, and a nutrition guide.
-
Sainsbury’s – Wholegrain Rice is a similar nourishment to Sainsbury’s – Scottish Smoked Salmon because both of the Sainsbury’s – Scottish Smoked Salmon and Sainsbury’s – Wholegrain Rice are from Sainsbury’s. The Sainsbury’s – Scottish Smoked Salmon has less calories than Sainsbury’s – Wholegrain Rice because Sainsbury’s – Scottish Smoked Salmon has 132 calories, and it is 56 less calories than Sainsbury’s – Wholegrain Rice. The Sainsbury’s – Wholegrain Rice has similar iron to Sainsbury’s – Scottish Smoked Salmon, and similar calcium to Sainsbury’s – Scottish Smoked Salmon. The Sainsbury’s – Wholegrain Rice has less protein than Sainsbury’s – Scottish Smoked Salmon. To learn more about Sainsbury’s – Wholegrain Rice, read related food calories, and a nutrition guide.
-
Sainsbury’s – Bread Wholemeal is a similar nourishment to Sainsbury’s – Scottish Smoked Salmon because both of the Sainsbury’s – Scottish Smoked Salmon and Sainsbury’s – Bread Wholemeal are from Sainsbury’s. The Sainsbury’s – Scottish Smoked Salmon has more calories than Sainsbury’s – Bread Wholemeal because Sainsbury’s – Scottish Smoked Salmon has 132 calories, and it is 48 more calories than Sainsbury’s – Bread Wholemeal. The Sainsbury’s – Bread Wholemeal has similar iron to Sainsbury’s – Scottish Smoked Salmon, and similar calcium to Sainsbury’s – Scottish Smoked Salmon. The Sainsbury’s – Bread Wholemeal has less protein than Sainsbury’s – Scottish Smoked Salmon. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
-
Sainsbury’s – Ready Salted Potato Crisps 25g is a similar nourishment to Sainsbury’s – Scottish Smoked Salmon because both of the Sainsbury’s – Scottish Smoked Salmon and Sainsbury’s – Ready Salted Potato Crisps 25g are from Sainsbury’s. The Sainsbury’s – Scottish Smoked Salmon has less calories than Sainsbury’s – Ready Salted Potato Crisps 25g because Sainsbury’s – Scottish Smoked Salmon has 132 calories, and it is 1 less calories than Sainsbury’s – Ready Salted Potato Crisps 25g. The Sainsbury’s – Ready Salted Potato Crisps 25g has similar iron to Sainsbury’s – Scottish Smoked Salmon, and similar calcium to Sainsbury’s – Scottish Smoked Salmon. The Sainsbury’s – Ready Salted Potato Crisps 25g has less protein than Sainsbury’s – Scottish Smoked Salmon. To learn more about Sainsbury’s – Ready Salted Potato Crisps 25g, read related food calories, and a nutrition guide.
-
Sainsbury’s – Fruit and Honey Seed Mix is a similar nourishment to Sainsbury’s – Scottish Smoked Salmon because both of the Sainsbury’s – Scottish Smoked Salmon and Sainsbury’s – Fruit and Honey Seed Mix are from Sainsbury’s. The Sainsbury’s – Scottish Smoked Salmon has similar calories to Sainsbury’s – Fruit and Honey Seed Mix because Sainsbury’s – Scottish Smoked Salmon has 132 calories, and it is similar calories to Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Fruit and Honey Seed Mix has similar iron to Sainsbury’s – Scottish Smoked Salmon, and similar calcium to Sainsbury’s – Scottish Smoked Salmon. The Sainsbury’s – Fruit and Honey Seed Mix has less protein than Sainsbury’s – Scottish Smoked Salmon. To learn more about Sainsbury’s – Fruit and Honey Seed Mix, read related food calories, and a nutrition guide.