Juice – Gatorade is a Juice type of food with 1 bottle serving size that provides 80 calories. Juice – Gatorade has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Juice – Gatorade. Juice – Gatorade nutrient values are 21 g carbohydrate, 0 g protein, and 0 g fat. Juice – Gatorade has the vitamins A, and C within it. Juice – Gatorade has 0 % vitamin A and 0 % vitamin C. Juice – Gatorade has 160 mg sodium, 45 mg potassium, 0 mg cholesterol, and 0 g trans fat. Juice – Gatorade has 0 g dietary fiber, and 21 g sugar. 1 serving of Juice – Gatorade provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Juice – Gatorade provides 80g of 2,000 cal by leaving 1,920 cal.
Juice – Gatorade and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Juice – Gatorade provides –g fat for total of 67g. After 1 serving of Juice – Gatorade, 67g is needed for heart health. Juice – Gatorade provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Juice – Gatorade causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Juice – Gatorade is one of the possibilities. 21g is provided by Juice – Gatorade for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Juice – Gatorade leaves 229g carbohydrates for low-carb dieting. 1 serving of Juice – Gatorade provides 21g sugar for daily 75g sugar intake. 1 serving of Juice – Gatorade leaves 54g sugar for daily intake threshold of sugar. Juice – Gatorade provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Juice – Gatorade 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Juice – Gatorade. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Juice – Gatorade.
There are similar foods to the Juice – Gatorade in terms of nutrition, daily intake amount, and calorie amount. These are Juice, Gatorade, Gatorade, Gatorade Red, and Red Gatorade.
The nutrients table of the Juice – Gatorade with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Juice – Gatorade |
Nutrient values for Juice – Gatorade |
|---|---|
|
Serving size |
1 bottle |
|
Calories |
80 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
160 mg |
|
Potassium |
45 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Juice – Gatorade?
The alternative foods for Juice – Gatorade involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Juice – Gatorade are listed below.
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Gatorade – Performance Drink is an alternative to Juice – Gatorade because it has 80 calories, similar to Juice – Gatorade. The Gatorade – Performance Drink has similar iron to Juice – Gatorade, and similar calcium to Juice – Gatorade. The Gatorade – Performance Drink has similar protein to Juice – Gatorade. To learn more about Gatorade – Performance Drink, read related food calories, and a nutrition guide.
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Gatoraid – Gatoraid is an alternative to Juice – Gatorade because it has 80 calories, similar to Juice – Gatorade. The Gatoraid – Gatoraid has similar iron to Juice – Gatorade, and similar calcium to Juice – Gatorade. The Gatoraid – Gatoraid has similar protein to Juice – Gatorade. To learn more about Gatoraid – Gatoraid, read related food calories, and a nutrition guide.
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Modere – Energy Shot is an alternative to Juice – Gatorade because it has 80 calories, similar to Juice – Gatorade. The Modere – Energy Shot has similar iron to Juice – Gatorade, and similar calcium to Juice – Gatorade. The Modere – Energy Shot has more protein than Juice – Gatorade. To learn more about Modere – Energy Shot, read related food calories, and a nutrition guide.
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Gatorade – Mini Bottle is an alternative to Juice – Gatorade because it has 80 calories, similar to Juice – Gatorade. The Gatorade – Mini Bottle has similar iron to Juice – Gatorade, and similar calcium to Juice – Gatorade. The Gatorade – Mini Bottle has similar protein to Juice – Gatorade. To learn more about Gatorade – Mini Bottle, read related food calories, and a nutrition guide.
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Gatoraid – Drink is an alternative to Juice – Gatorade because it has 80 calories, similar to Juice – Gatorade. The Gatoraid – Drink has similar iron to Juice – Gatorade, and similar calcium to Juice – Gatorade. The Gatoraid – Drink has similar protein to Juice – Gatorade. To learn more about Gatoraid – Drink, read related food calories, and a nutrition guide.