Healthy Choice – Meals – Chicken Carbonara is a Healthy Choice type of food with 1 meal serving size that provides 310 calories. Healthy Choice – Meals – Chicken Carbonara has 50% carbohydrate, and 20% fat, 30% protein in 100 gram of Healthy Choice – Meals – Chicken Carbonara. Healthy Choice – Meals – Chicken Carbonara nutrient values are 39 g carbohydrate, 23 g protein, and 7 g fat. Healthy Choice – Meals – Chicken Carbonara has the vitamins A, and C within it. Healthy Choice – Meals – Chicken Carbonara has 0 % vitamin A and 0 % vitamin C. Healthy Choice – Meals – Chicken Carbonara has 600 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Chicken Carbonara has 2 g dietary fiber, and 2 g sugar. 1 serving of Healthy Choice – Meals – Chicken Carbonara provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Chicken Carbonara provides 310g of 2,000 cal by leaving 1,690 cal.
Healthy Choice – Meals – Chicken Carbonara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Chicken Carbonara provides 7g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Chicken Carbonara, 60g is needed for heart health. Healthy Choice – Meals – Chicken Carbonara provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Meals – Chicken Carbonara causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Chicken Carbonara is one of the possibilities. 39g is provided by Healthy Choice – Meals – Chicken Carbonara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Chicken Carbonara leaves 211g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Chicken Carbonara provides 2g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Chicken Carbonara leaves 73g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Chicken Carbonara provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Chicken Carbonara 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Chicken Carbonara. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Chicken Carbonara.
There are similar foods to the Healthy Choice – Meals – Chicken Carbonara in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Carbonara, Creamy Chicken Carbonara, Meals – Roasted Chicken, Meals – Chicken Margherita, and Meals – Chicken Rigatoni.
The nutrients table of the Healthy Choice – Meals – Chicken Carbonara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Chicken Carbonara |
Nutrient values for Healthy Choice – Meals – Chicken Carbonara |
|---|---|
|
Serving size |
1 meal |
|
Calories |
310 |
|
Carbs percentage |
50% |
|
Fat percentage |
20% |
|
Protein percentage |
30% |
|
Carbs |
39 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
8 % |
What are the alternative foods for Healthy Choice – Meals – Chicken Carbonara?
The alternative foods for Healthy Choice – Meals – Chicken Carbonara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Chicken Carbonara are listed below.
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Bistro Md – Beef Tips with Mushroom Sauce is an alternative to Healthy Choice – Meals – Chicken Carbonara because it has 310 calories, similar to Healthy Choice – Meals – Chicken Carbonara. The Bistro Md – Beef Tips with Mushroom Sauce has more iron than Healthy Choice – Meals – Chicken Carbonara, and less calcium than Healthy Choice – Meals – Chicken Carbonara. The Bistro Md – Beef Tips with Mushroom Sauce has more protein than Healthy Choice – Meals – Chicken Carbonara. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Enchilada is an alternative to Healthy Choice – Meals – Chicken Carbonara because it has 310 calories, similar to Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Chicken Enchilada has more iron than Healthy Choice – Meals – Chicken Carbonara, and similar calcium to Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Chicken Enchilada has less protein than Healthy Choice – Meals – Chicken Carbonara. To learn more about Healthy Choice – Meals – Chicken Enchilada, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Asiago Chicken Portobello is an alternative to Healthy Choice – Meals – Chicken Carbonara because it has 310 calories, similar to Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Asiago Chicken Portobello has less iron than Healthy Choice – Meals – Chicken Carbonara, and less calcium than Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Asiago Chicken Portobello has less protein than Healthy Choice – Meals – Chicken Carbonara. To learn more about Healthy Choice – Meals – Asiago Chicken Portobello, read related food calories, and a nutrition guide.
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Healthy Choice – Lemon Garlic Chicken is an alternative to Healthy Choice – Meals – Chicken Carbonara because it has 310 calories, similar to Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Lemon Garlic Chicken has more iron than Healthy Choice – Meals – Chicken Carbonara, and less calcium than Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Lemon Garlic Chicken has less protein than Healthy Choice – Meals – Chicken Carbonara. To learn more about Healthy Choice – Lemon Garlic Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Charbroiled Beef Patty is an alternative to Healthy Choice – Meals – Chicken Carbonara because it has 310 calories, similar to Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Charbroiled Beef Patty has more iron than Healthy Choice – Meals – Chicken Carbonara, and less calcium than Healthy Choice – Meals – Chicken Carbonara. The Healthy Choice – Meals – Charbroiled Beef Patty has less protein than Healthy Choice – Meals – Chicken Carbonara. To learn more about Healthy Choice – Meals – Charbroiled Beef Patty, read related food calories, and a nutrition guide.