Bistro Md – Beef Tips with Mushroom Sauce is a Bistro Md type of food with 1 meal serving size that provides 310 calories. Bistro Md – Beef Tips with Mushroom Sauce has 21% carbohydrate, and 32% fat, 48% protein in 100 gram of Bistro Md – Beef Tips with Mushroom Sauce. Bistro Md – Beef Tips with Mushroom Sauce nutrient values are 16 g carbohydrate, 37 g protein, and 11 g fat. Bistro Md – Beef Tips with Mushroom Sauce has the vitamins A, and C within it. Bistro Md – Beef Tips with Mushroom Sauce has 15 % vitamin A and 185 % vitamin C. Bistro Md – Beef Tips with Mushroom Sauce has 480 mg sodium, 0 mg potassium, 90 mg cholesterol, and 0 g trans fat. Bistro Md – Beef Tips with Mushroom Sauce has 5 g dietary fiber, and 4 g sugar. 1 serving of Bistro Md – Beef Tips with Mushroom Sauce provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Bistro Md – Beef Tips with Mushroom Sauce provides 310g of 2,000 cal by leaving 1,690 cal.
Bistro Md – Beef Tips with Mushroom Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bistro Md – Beef Tips with Mushroom Sauce provides 11g fat for total of 67g. After 1 serving of Bistro Md – Beef Tips with Mushroom Sauce, 56g is needed for heart health. Bistro Md – Beef Tips with Mushroom Sauce provides 480g for 2,300g by leaving 1,820g for daily sodium intake. Bistro Md – Beef Tips with Mushroom Sauce causes 90g for the threshold of 300g by leaving 210g cholesterol threshold amount daily.
Having a low-carb diet with Bistro Md – Beef Tips with Mushroom Sauce is one of the possibilities. 16g is provided by Bistro Md – Beef Tips with Mushroom Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bistro Md – Beef Tips with Mushroom Sauce leaves 234g carbohydrates for low-carb dieting. 1 serving of Bistro Md – Beef Tips with Mushroom Sauce provides 4g sugar for daily 75g sugar intake. 1 serving of Bistro Md – Beef Tips with Mushroom Sauce leaves 71g sugar for daily intake threshold of sugar. Bistro Md – Beef Tips with Mushroom Sauce provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Bistro Md – Beef Tips with Mushroom Sauce 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bistro Md – Beef Tips with Mushroom Sauce. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Bistro Md – Beef Tips with Mushroom Sauce.
There are similar foods to the Bistro Md – Beef Tips with Mushroom Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Beef Tips With Mushroom Sauce, Beef Tips With Mushroom Medley, Beef Tips With Green Peppercorn Sauce – Corrected, Beef Sirloin Tips With Mushroom Sauce, and Beef Tips In Red Wine Sauce.
The nutrients table of the Bistro Md – Beef Tips with Mushroom Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Bistro Md – Beef Tips with Mushroom Sauce |
Nutrient values for Bistro Md – Beef Tips with Mushroom Sauce |
|---|---|
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Serving size |
1 meal |
|
Calories |
310 |
|
Carbs percentage |
21% |
|
Fat percentage |
32% |
|
Protein percentage |
48% |
|
Carbs |
16 g |
|
Dietary fiber |
5 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
37 g |
|
Sodium |
480 mg |
|
Potassium |
0 mg |
|
Cholesterol |
90 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
185 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Bistro Md – Beef Tips with Mushroom Sauce?
The alternative foods for Bistro Md – Beef Tips with Mushroom Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bistro Md – Beef Tips with Mushroom Sauce are listed below.
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Healthy Choice – Meals – Chicken Carbonara is an alternative to Bistro Md – Beef Tips with Mushroom Sauce because it has 310 calories, similar to Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Chicken Carbonara has less iron than Bistro Md – Beef Tips with Mushroom Sauce, and more calcium than Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Chicken Carbonara has less protein than Bistro Md – Beef Tips with Mushroom Sauce. To learn more about Healthy Choice – Meals – Chicken Carbonara, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Chicken Enchilada is an alternative to Bistro Md – Beef Tips with Mushroom Sauce because it has 310 calories, similar to Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Chicken Enchilada has less iron than Bistro Md – Beef Tips with Mushroom Sauce, and more calcium than Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Chicken Enchilada has less protein than Bistro Md – Beef Tips with Mushroom Sauce. To learn more about Healthy Choice – Meals – Chicken Enchilada, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Asiago Chicken Portobello is an alternative to Bistro Md – Beef Tips with Mushroom Sauce because it has 310 calories, similar to Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Asiago Chicken Portobello has less iron than Bistro Md – Beef Tips with Mushroom Sauce, and less calcium than Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Asiago Chicken Portobello has less protein than Bistro Md – Beef Tips with Mushroom Sauce. To learn more about Healthy Choice – Meals – Asiago Chicken Portobello, read related food calories, and a nutrition guide.
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Healthy Choice – Lemon Garlic Chicken is an alternative to Bistro Md – Beef Tips with Mushroom Sauce because it has 310 calories, similar to Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Lemon Garlic Chicken has less iron than Bistro Md – Beef Tips with Mushroom Sauce, and less calcium than Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Lemon Garlic Chicken has less protein than Bistro Md – Beef Tips with Mushroom Sauce. To learn more about Healthy Choice – Lemon Garlic Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Charbroiled Beef Patty is an alternative to Bistro Md – Beef Tips with Mushroom Sauce because it has 310 calories, similar to Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Charbroiled Beef Patty has less iron than Bistro Md – Beef Tips with Mushroom Sauce, and less calcium than Bistro Md – Beef Tips with Mushroom Sauce. The Healthy Choice – Meals – Charbroiled Beef Patty has less protein than Bistro Md – Beef Tips with Mushroom Sauce. To learn more about Healthy Choice – Meals – Charbroiled Beef Patty, read related food calories, and a nutrition guide.