Healthy Choice – Meals – Chicken Enchilada is a Healthy Choice type of food with 1 meal serving size that provides 310 calories. Healthy Choice – Meals – Chicken Enchilada has 59% carbohydrate, and 20% fat, 21% protein in 100 gram of Healthy Choice – Meals – Chicken Enchilada. Healthy Choice – Meals – Chicken Enchilada nutrient values are 46 g carbohydrate, 16 g protein, and 7 g fat. Healthy Choice – Meals – Chicken Enchilada has the vitamins A, and C within it. Healthy Choice – Meals – Chicken Enchilada has 8 % vitamin A and 0 % vitamin C. Healthy Choice – Meals – Chicken Enchilada has 600 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Healthy Choice – Meals – Chicken Enchilada has 6 g dietary fiber, and 4 g sugar. 1 serving of Healthy Choice – Meals – Chicken Enchilada provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Healthy Choice – Meals – Chicken Enchilada provides 310g of 2,000 cal by leaving 1,690 cal.
Healthy Choice – Meals – Chicken Enchilada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Meals – Chicken Enchilada provides 7g fat for total of 67g. After 1 serving of Healthy Choice – Meals – Chicken Enchilada, 60g is needed for heart health. Healthy Choice – Meals – Chicken Enchilada provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Meals – Chicken Enchilada causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Meals – Chicken Enchilada is one of the possibilities. 46g is provided by Healthy Choice – Meals – Chicken Enchilada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Meals – Chicken Enchilada leaves 204g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Meals – Chicken Enchilada provides 4g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Meals – Chicken Enchilada leaves 71g sugar for daily intake threshold of sugar. Healthy Choice – Meals – Chicken Enchilada provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Meals – Chicken Enchilada 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Meals – Chicken Enchilada. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Meals – Chicken Enchilada.
There are similar foods to the Healthy Choice – Meals – Chicken Enchilada in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Enchilada Bake, Chicken Enchilada Bake, Baked Chicken Enchilada, Meals – Chicken Carbonara, and Meals – Roasted Chicken.
The nutrients table of the Healthy Choice – Meals – Chicken Enchilada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Meals – Chicken Enchilada |
Nutrient values for Healthy Choice – Meals – Chicken Enchilada |
|---|---|
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Serving size |
1 meal |
|
Calories |
310 |
|
Carbs percentage |
59% |
|
Fat percentage |
20% |
|
Protein percentage |
21% |
|
Carbs |
46 g |
|
Dietary fiber |
6 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Meals – Chicken Enchilada?
The alternative foods for Healthy Choice – Meals – Chicken Enchilada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Meals – Chicken Enchilada are listed below.
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Healthy Choice – Meals – Chicken Carbonara is an alternative to Healthy Choice – Meals – Chicken Enchilada because it has 310 calories, similar to Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Chicken Carbonara has less iron than Healthy Choice – Meals – Chicken Enchilada, and similar calcium to Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Chicken Carbonara has more protein than Healthy Choice – Meals – Chicken Enchilada. To learn more about Healthy Choice – Meals – Chicken Carbonara, read related food calories, and a nutrition guide.
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Bistro Md – Beef Tips with Mushroom Sauce is an alternative to Healthy Choice – Meals – Chicken Enchilada because it has 310 calories, similar to Healthy Choice – Meals – Chicken Enchilada. The Bistro Md – Beef Tips with Mushroom Sauce has more iron than Healthy Choice – Meals – Chicken Enchilada, and less calcium than Healthy Choice – Meals – Chicken Enchilada. The Bistro Md – Beef Tips with Mushroom Sauce has more protein than Healthy Choice – Meals – Chicken Enchilada. To learn more about Bistro Md – Beef Tips with Mushroom Sauce, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Asiago Chicken Portobello is an alternative to Healthy Choice – Meals – Chicken Enchilada because it has 310 calories, similar to Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Asiago Chicken Portobello has less iron than Healthy Choice – Meals – Chicken Enchilada, and less calcium than Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Asiago Chicken Portobello has more protein than Healthy Choice – Meals – Chicken Enchilada. To learn more about Healthy Choice – Meals – Asiago Chicken Portobello, read related food calories, and a nutrition guide.
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Healthy Choice – Lemon Garlic Chicken is an alternative to Healthy Choice – Meals – Chicken Enchilada because it has 310 calories, similar to Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Lemon Garlic Chicken has similar iron to Healthy Choice – Meals – Chicken Enchilada, and less calcium than Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Lemon Garlic Chicken has similar protein to Healthy Choice – Meals – Chicken Enchilada. To learn more about Healthy Choice – Lemon Garlic Chicken, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Charbroiled Beef Patty is an alternative to Healthy Choice – Meals – Chicken Enchilada because it has 310 calories, similar to Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Charbroiled Beef Patty has similar iron to Healthy Choice – Meals – Chicken Enchilada, and less calcium than Healthy Choice – Meals – Chicken Enchilada. The Healthy Choice – Meals – Charbroiled Beef Patty has more protein than Healthy Choice – Meals – Chicken Enchilada. To learn more about Healthy Choice – Meals – Charbroiled Beef Patty, read related food calories, and a nutrition guide.