ESS – Chicken Cacciatore with a Risotto of Pearl Barley is a ESS type of food with 481 g serving size that provides 380 calories. ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 27% carbohydrate, and 28% fat, 44% protein in 100 gram of ESS – Chicken Cacciatore with a Risotto of Pearl Barley. ESS – Chicken Cacciatore with a Risotto of Pearl Barley nutrient values are 26 g carbohydrate, 42 g protein, and 12 g fat. ESS – Chicken Cacciatore with a Risotto of Pearl Barley has the vitamins A, and C within it. ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 7 % vitamin A and 294 % vitamin C. ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 563 mg sodium, 1219 mg potassium, 0 mg cholesterol, and 0 g trans fat. ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 3 g dietary fiber, and 11 g sugar. 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 380g of 2,000 cal by leaving 1,620 cal.
ESS – Chicken Cacciatore with a Risotto of Pearl Barley and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 12g fat for total of 67g. After 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley, 55g is needed for heart health. ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 563g for 2,300g by leaving 1,737g for daily sodium intake. ESS – Chicken Cacciatore with a Risotto of Pearl Barley causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ESS – Chicken Cacciatore with a Risotto of Pearl Barley is one of the possibilities. 26g is provided by ESS – Chicken Cacciatore with a Risotto of Pearl Barley for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley leaves 224g carbohydrates for low-carb dieting. 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 11g sugar for daily 75g sugar intake. 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley leaves 64g sugar for daily intake threshold of sugar. ESS – Chicken Cacciatore with a Risotto of Pearl Barley provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ESS – Chicken Cacciatore with a Risotto of Pearl Barley 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ESS – Chicken Cacciatore with a Risotto of Pearl Barley. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of ESS – Chicken Cacciatore with a Risotto of Pearl Barley.
There are similar foods to the ESS – Chicken Cacciatore with a Risotto of Pearl Barley in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cacciatore with Pearl Barley Risotto, Chicken Cacciatore with Pearl Barley Risotto, Grilled Hake with Pearl Barley Risotto & Beetroot Salad, Pearl Barley Risotto, and Italian Chicken with Barley Risotto.
The nutrients table of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ESS – Chicken Cacciatore with a Risotto of Pearl Barley |
Nutrient values for ESS – Chicken Cacciatore with a Risotto of Pearl Barley |
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Serving size |
481 g |
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Calories |
380 |
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Carbs percentage |
27% |
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Fat percentage |
28% |
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Protein percentage |
44% |
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Carbs |
26 g |
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Dietary fiber |
3 g |
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Sugar |
11 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
42 g |
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Sodium |
563 mg |
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Potassium |
1219 mg |
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Cholesterol |
0 mg |
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Vitamin a |
7 % |
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Vitamin c |
294 % |
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Calcium |
10 % |
|
Iron |
17 % |
What are the similar foods to ESS – Chicken Cacciatore with a Risotto of Pearl Barley?
The similar foods to ESS – Chicken Cacciatore with a Risotto of Pearl Barley involve alike nutritional values from the same ESS type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to ESS – Chicken Cacciatore with a Risotto of Pearl Barley are listed below.
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ESS – Cheese and Tomato Pizza is a similar nourishment to ESS – Chicken Cacciatore with a Risotto of Pearl Barley because both of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley and ESS – Cheese and Tomato Pizza are from ESS. The ESS – Chicken Cacciatore with a Risotto of Pearl Barley has more calories than ESS – Cheese and Tomato Pizza because ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 380 calories, and it is 36 more calories than ESS – Cheese and Tomato Pizza. The ESS – Cheese and Tomato Pizza has less iron than ESS – Chicken Cacciatore with a Risotto of Pearl Barley, and more calcium than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. The ESS – Cheese and Tomato Pizza has less protein than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. To learn more about ESS – Cheese and Tomato Pizza, read related food calories, and a nutrition guide.
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ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad is a similar nourishment to ESS – Chicken Cacciatore with a Risotto of Pearl Barley because both of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley and ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad are from ESS. The ESS – Chicken Cacciatore with a Risotto of Pearl Barley has less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad because ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 380 calories, and it is 132 less calories than ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has less iron than ESS – Chicken Cacciatore with a Risotto of Pearl Barley, and more calcium than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. The ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad has less protein than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. To learn more about ESS – Apricot and Ginger Glazed Salmon Steak with New Potatoes and Crunchy Celery Salad, read related food calories, and a nutrition guide.
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ESS – Macaire Potatoes is a similar nourishment to ESS – Chicken Cacciatore with a Risotto of Pearl Barley because both of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley and ESS – Macaire Potatoes are from ESS. The ESS – Chicken Cacciatore with a Risotto of Pearl Barley has more calories than ESS – Macaire Potatoes because ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 380 calories, and it is 40 more calories than ESS – Macaire Potatoes. The ESS – Macaire Potatoes has less iron than ESS – Chicken Cacciatore with a Risotto of Pearl Barley, and less calcium than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. The ESS – Macaire Potatoes has less protein than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. To learn more about ESS – Macaire Potatoes, read related food calories, and a nutrition guide.
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ESS – Southern Fried Chicken is a similar nourishment to ESS – Chicken Cacciatore with a Risotto of Pearl Barley because both of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley and ESS – Southern Fried Chicken are from ESS. The ESS – Chicken Cacciatore with a Risotto of Pearl Barley has less calories than ESS – Southern Fried Chicken because ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 380 calories, and it is 532 less calories than ESS – Southern Fried Chicken. The ESS – Southern Fried Chicken has more iron than ESS – Chicken Cacciatore with a Risotto of Pearl Barley, and more calcium than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. The ESS – Southern Fried Chicken has more protein than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. To learn more about ESS – Southern Fried Chicken, read related food calories, and a nutrition guide.
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ESS – Homemade Lamb & Mint Burger Salad Bap is a similar nourishment to ESS – Chicken Cacciatore with a Risotto of Pearl Barley because both of the ESS – Chicken Cacciatore with a Risotto of Pearl Barley and ESS – Homemade Lamb & Mint Burger Salad Bap are from ESS. The ESS – Chicken Cacciatore with a Risotto of Pearl Barley has less calories than ESS – Homemade Lamb & Mint Burger Salad Bap because ESS – Chicken Cacciatore with a Risotto of Pearl Barley has 380 calories, and it is 6 less calories than ESS – Homemade Lamb & Mint Burger Salad Bap. The ESS – Homemade Lamb & Mint Burger Salad Bap has more iron than ESS – Chicken Cacciatore with a Risotto of Pearl Barley, and less calcium than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. The ESS – Homemade Lamb & Mint Burger Salad Bap has less protein than ESS – Chicken Cacciatore with a Risotto of Pearl Barley. To learn more about ESS – Homemade Lamb & Mint Burger Salad Bap, read related food calories, and a nutrition guide.